#11. Botox, Boundaries & Baby Trauma
Heal 2 Feel with Liat Gerszt & Mercedes Javid
Release Date: 04/16/2025
#11. Botox, Boundaries & Baby Trauma
Heal 2 Feel with Liat Gerszt & Mercedes Javid
Episode #11: Growing up, we were the kind of kids who always asked "why?"—much to the chagrin of our parents. That curiosity sparked some fascinating conversations about authority, independence, and resilience that have stayed with us into adulthood. In this heartfelt episode, we share personal stories that reflect how asking the right questions can transform family dynamics. We explore how curiosity and compassion have shaped our interactions with our loved ones, emphasizing the importance of nurturing a spirit of inquiry from a young age. Navigating the complexities of family relationships...
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#10. Giving Up Your Embryos for Adoption?!
Heal 2 Feel with Liat Gerszt & Mercedes Javid
Episode #10: Unlock the secrets of the mind-body connection with us as we journey into the fascinating realm of hypnotherapy and fertility alongside the esteemed Lisa Machenberg. Her expertise offers a fresh perspective on the harmonious blend of Western medicine and hypnotherapy, revealing how this powerful combination can aid in conceiving, even against the odds. Lisa's poignant personal anecdotes, including her own experiences with IVF and the magic of expecting triplets, provide an inspiring testament to the potential of embracing both science and spirituality in achieving family...
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#9. Jeff Lewis and Scary Sherri (Part 2)
Heal 2 Feel with Liat Gerszt & Mercedes Javid
Episode #9: Jeff Lewis, Shane Douglas, Liat Gerszt and Mercedes Javid are joined by Scary Sherri on Part 2 of Jeff's visit. Scary Sherri is the psychic with an uncanny knack for eerily accurate predictions, graces us with her presence in this captivating episode. Her deep connection with our team spans over 15 years, and today, she shares her unique insights with MJ, a newcomer to Sherri's mystical world. This episode offers a fascinating exploration of energy, karma, and the crucial role of forgiveness in personal growth. Sherri's reading reveals the profound bond between MJ and her son,...
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#8. Jeff Lewis Gets Raw & Real with Us (Part 1)
Heal 2 Feel with Liat Gerszt & Mercedes Javid
Episode #8: When Jeff Lewis set out on his journey from house flipping to becoming a household name, little did he know how fame would transform his life. Reflecting on his rise to public life, Jeff shares the humorous yet poignant tale of an accidental TV villain discovering peace within his self-made bubble. Together we explore the unexpected paths of fame, how it shaped his self-image, and the hilarious dynamics that come with being a public figure. This episode is filled with laughter and introspection as Jeff candidly recounts his adventures in the world of design and television. Our...
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#7. Dhar Mann & Laura Avila's Journey to 60 BILLION YouTube Views
Heal 2 Feel with Liat Gerszt & Mercedes Javid
Episode #7: Join us on an inspiring journey as we sit down with the phenomenal Dhar Mann and Laura to explore their unexpected path to success in viral content creation. Their story begins with a rocky introduction as neighbors, turning into a transformative friendship that laid the groundwork for their thriving partnership. Dhar shares a pivotal moment from his 30th birthday, a time when he was facing significant personal and financial struggles. It was Laura's unwavering belief in him that shifted his perspective, leading him to focus on small, meaningful steps toward a bigger vision....
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#6. Jamie Kennedy's Path to Hollywood!
Heal 2 Feel with Liat Gerszt & Mercedes Javid
Episode #6: Join us for an engaging and heartfelt episode as we welcome our celebrity guest, comedian and actor Jamie Kennedy! Jamie shares their personal journey of overcoming early struggles and family dynamics. Listen in as Jamie opens up about growing up with constant criticism, feeling like the family scapegoat, and the emotional impact these experiences had on their life. With humor and candid reflections, Jamie recounts their path to success, including unforgettable moments on iconic movies including Malibu's Most Wanted and Scream. Our conversation highlights the chemistry and...
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#5. MJ's Father Visits Through Psychic Medium Shinka!
Heal 2 Feel with Liat Gerszt & Mercedes Javid
Episode #5: What if you could bridge the gap between this world and the next? Join us as we welcome the extraordinary psychic medium Shinka, who shares her unique gift of connecting with the spirit world. In a heartfelt conversation, Shinka gives an unexpected reading, conveying a touching message from our host's mom and demonstrating the authenticity of her abilities. Despite a few technical glitches, the significance of the communication with MJ's dad shines through, showcasing the power of these spiritual connections. Shinka opens up about her journey, recounting the challenges of embracing...
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#4. How to Move On From Someone that Hurt You
Heal 2 Feel with Liat Gerszt & Mercedes Javid
Episode #4: What if aligning your heart, space, and thoughts could ignite self-belief and transform your life? Our special guest, Sheri Killen aka "Sheri Reiki", joins us to share her incredible journey from a nurse and doula to delivering babies in Africa, and how these experiences molded her path to becoming a Reiki healer. Sheri reveals the remarkable resilience of women in East Africa, contrasting their strength with Western birthing practices, and discusses the broader impact of energy healing techniques like Reiki and cupping on personal empowerment and spiritual growth. Listeners will...
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#3. Breaking Free of Trauma with Annalynne McCord
Heal 2 Feel with Liat Gerszt & Mercedes Javid
Episode #3: Join us on a profound journey of healing and self-discovery with our guest, actress and advocate AnnaLynne McCord. AnnaLynne opens up about her personal experiences with trauma, including her escape from home at age 15 and her commitment to combating human trafficking. Her healing path, heavily influenced by neuroscience and spiritual practices like Reiki, began with a cerebral approach. She candidly shares her diagnosis of dissociative identity disorder (DID) at 31, using a powerful mirror metaphor to convey the complexities of the condition. AnnaLynne emphasizes the importance of...
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#2. How to Master Your Life Through Manifestation with Joe Tabbanella
Heal 2 Feel with Liat Gerszt & Mercedes Javid
Episode #2: Join us on an explorative journey with Joe Tabbanella, a seasoned hypnotherapist who has mastered the art of manifestation. From his beginnings as an aspiring actor to a transformative experience in Brooklyn, Joe shares how his visualization techniques and faith led to a pivotal $5,000 lottery win. This moment of serendipity sparked a lifelong quest to understand manifestation and its impact on personal success. Joe invites us to examine the balance between desire and fulfillment and the power of living authentically aligned with one's passions. Our conversation with Joe uncovers...
info_outlineEpisode #11: Growing up, we were the kind of kids who always asked "why?"—much to the chagrin of our parents. That curiosity sparked some fascinating conversations about authority, independence, and resilience that have stayed with us into adulthood. In this heartfelt episode, we share personal stories that reflect how asking the right questions can transform family dynamics. We explore how curiosity and compassion have shaped our interactions with our loved ones, emphasizing the importance of nurturing a spirit of inquiry from a young age. Navigating the complexities of family relationships isn't always easy, especially when it comes to setting boundaries. I open up about my own journey with my mom, where I’ve struggled with the pressure to meet her expectations. With insights from friends like Shinka, and wisdom from my late father, I’m learning to embrace love and forgiveness as tools for healing. We draw parallels with pop culture and personal experiences, highlighting how these themes play out in reality shows like Real Housewives of Beverly Hills and a chance encounter with Sutton, bringing to life the ongoing evolution of family ties. As the night falls, we switch gears to the lighter side of life—bedtime routines and guilty pleasures like reality TV. From juggling early bedtimes due to young kids to the joys of unwinding with shows like "Summer House," we share our trials and triumphs. We also spill the beans on sleep hacks and beauty secrets that keep us going, from supplements like melatonin and magnesium to the ritualistic sip of warm lemon water. And just when you think you've heard it all, we invite you to join us on social media for more laughs and essential tips for wellness that add a little sparkle to everyday life.
Chapters:
(00:00) Curiosity and Family Dynamics
(12:07) Healing Family Dynamics Through Compassion
(24:23) Bedtime Routines and Reality TV
(35:16) Sleep Hacks and Beauty Insights
(38:31) Beauty, Supplements, and Wellness Secrets
(52:12) Online Fan Engagement and Promotions
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