loader from loading.io

Episode 8: CPP Disability Part 1: Why should you apply?

Navigating Disability with Me

Release Date: 01/05/2026

Episode 9: Fun with Forms - The Application (CPP-D Part 2) show art Episode 9: Fun with Forms - The Application (CPP-D Part 2)

Navigating Disability with Me

Fun with Forms: The Application Form CPP-D part 2 where we go page by page through the Canadian Pension Plan Disability application form! Feedback: navigatingdisabilitywithme@gmail.com Links: - this is where you apply online but it’s tricky to find the forms. Go to Pensions/CPP link, not Disability Benefit (that takes you to the Canadian Disability Benefit, the $200/month benefit for very low income Canadians, not to CPP-D).  Scroll down to Disability section Here you’ll end up going in a bit of a loop because if you hit “Apply” it’ll loop you back to the main page. So hit...

info_outline
Episode 8: CPP Disability Part 1: Why should you apply? show art Episode 8: CPP Disability Part 1: Why should you apply?

Navigating Disability with Me

The What and Why of Canadian Pension Plan Disability Feedback:  Links: Government of Canada webpage for Canadian Pension Plan Disability Benefit: https://www.canada.ca/en/services/benefits/publicpensions/cpp-disability-benefit.html Tips: CPP-D is for Canadians who have contributed to The Canadian Pension Plan and have a severe and prolonged disability. As of 2025 you are limited to earning $7100 (gross before tax) before you have to notify CPP of your earnings, at which point they will assess if you are capable of doing regular work. This limit goes up with inflation (2026 it’s...

info_outline
Episode 7: Being on Both Sides of the Coin with Laura show art Episode 7: Being on Both Sides of the Coin with Laura

Navigating Disability with Me

A discussion with Laura, who has two points of view on going through the disability process as she is both an insurance executive and currently on disability while fighting cancer. Guest: Laura, who works as a group benefits account executive for a national broker. Insta:@alilcoffee Feedback: Links: Screening mammogram information: Ontario: https://www.cancercareontario.ca/en/types-of-cancer/breast-cancer/screening B.C.: https://www.bccancer.bc.ca/screening/health-professionals/breast What is Lymphedema, per The Mayo Clinic: BC Lymphedema Association Tips: Rules around screening...

info_outline
Episode 6: Keeping House show art Episode 6: Keeping House

Navigating Disability with Me

Discussion of dealing with and accessing community resources for housecleaning. Guest: Linsey, who has worked in Vancouver Coastal Health for over a decade. Feedback: navigatingdisabilitywithme@gmail.com Links:  Disability Alliance of BC: Better at Home: Tody (chore app): https://todyapp.com Tips: From feedback/listener questions: What to do if you’re denied STD/LTD/CPP-D? There is usually an established appeal process you must follow. Many services like Disability Alliance of BC has mentors/advocates and lawyers to help. Google the equivalent for your province. There isn’t as...

info_outline
Episode 5: Community Resources - Personal Care show art Episode 5: Community Resources - Personal Care

Navigating Disability with Me

Discussion about community resources to help with personal care such as bathing, self care, wound care etc. as well as general day to day tips for personal care. Guest: Linsey, who has worked in public health care in Vancouver for over a decade. Feedback: navigatingdisabilitywithme@gmail.com Links:  Patient Attachment Initiative/Health Connect Registry: Vancouver Coastal Health Home Care: Fraser Health Home Care: Tips: Looking for a Family Doctor/GP/Nurse Practitioner? BC's Patient Attachment Initiative's Health Connect Registry can help hook you up with a primary care...

info_outline
Episode 4: Long Term Disability Part 2 show art Episode 4: Long Term Disability Part 2

Navigating Disability with Me

Part 2 of Long Term Disability (Part one is Episode 2). Covers qualifying period, pay, taxes etc., plus a recap of the first three episodes. Feedback: Links: for EI estimator North Shore Resource Centre  Inclusion Alberta  Centre for Independent Living Toronto  Disability Alliance of BC  Tips - from this episode: Qualifying period and criteria for Long Term Disability vary by company.  Use your allied health professionals (Physiotherapists, Occupational Therapists, Psychologists etc.) in applying for Long Term Disability, in cooperation with your doctor. Previous...

info_outline
Episode 3: Being Part of the Village show art Episode 3: Being Part of the Village

Navigating Disability with Me

Discussion on how your community can support you and how you can contribute back to the community. Feedback:  Links Discussed in this Episode North Shore Disability Resource Centre: And a few more similar resources from around the country: Disability alliance of BC:  Inclusion Alberta: Centre for Independent Living Toronto:  Tips 1) Google "(My town/region/province etc.) Disabled Benefits" or "(My town etc.) Disability Programs" etc. to find all sorts of programs, benefits, discounts etc. 2) Be part of the community, do what you can, but remember your needs and limitations. 3)...

info_outline
Episode 2: Long Term Disability Part 1 show art Episode 2: Long Term Disability Part 1

Navigating Disability with Me

First in a two part series (Part 2 can be found in upcoming Episode 4) on Long Term Disability in Canada, specifically BC.  Feedback: Links Health Connect Registry BC (to find a GP/NP): Maple: Telus My Care: Tips (your mileage may vary!) Know your benefits package! Ideally read up when you are hired, but once you’re disabled you really have to get to know the packages. Talk to your union rep or company resource person with questions. Don’t forget that you might have benefits/requirements through your professional body. If you’re self employed, ideally you have paid for...

info_outline
Episode 1: Welcome! Short Term Disability show art Episode 1: Welcome! Short Term Disability

Navigating Disability with Me

Welcome to Navigating Disability with Me, with Meghan and Pam! Meghan is a person with lived experience of disability and Pam is an able bodied person who has been a friend and support to several people in her life living with disabilities. Overview of the short term disability process including sick time, EI qualifications, and working with your employer Feedback: navigatingdisabilitywithme@gmail.com Links: CRA EI estimator calculator: North Shore Disability Resource Centre: Disability Alliance of BC: Deltassist: Volunteer Cancer Drivers: Wheels of Hope: Tips: 1) If you have sick days,...

info_outline
 
More Episodes

The What and Why of Canadian Pension Plan Disability

Feedback: navigatingdisabilitywithme@gmail.com

Links:

  1. Government of Canada webpage for Canadian Pension Plan Disability Benefit: https://www.canada.ca/en/services/benefits/publicpensions/cpp-disability-benefit.html

Tips:

  1. CPP-D is for Canadians who have contributed to The Canadian Pension Plan and have a severe and prolonged disability.
  2. As of 2025 you are limited to earning $7100 (gross before tax) before you have to notify CPP of your earnings, at which point they will assess if you are capable of doing regular work. This limit goes up with inflation (2026 it’s $7400).
  3. Benefits may be impacted once you pass $7100 in income. Once you go over $20 153 it’s likely you’ll be cut off CPP-D. (2026 it’s $20 971).
  4. Yes, it’s mainly employment income that the CRA is looking at here. From googling we’ve learned that the CRA of course knows about your investment income anyway, from your taxes.
  5. CPP-D does not fully replace your income. It’s a small percentage. The average CPP-D income per Canada.com is $1192/month.
  6. ⅙ of Canadians with disabilities live below the poverty line.
  7. If you’re on Long Term Disability that insurance company will likely claw back all of your CPP-D (or will drop what they’re paying you by exactly what you get from CPP-D).
  8. So why apply for CPP-D?
    1. CPP-D is often the key to getting into other programs and benefits.
    2. CPP-D tells insurance companies that provide LTD that you are recognized as a severely disabled person, making it harder for them to deny you your LTD benefit (this is what’s been experienced by doctors and patients, but is not any sort of official rule).
    3. CPP-D tells the government you aren’t choosing not to work and therefore the government protects your CPP (the actual pension), allowing you to get the full pension when you retire.
  9. CPP-D pays on the third to last day of the month.
  10. CPP-D is calculated as: a base amount that everyone gets, plus a portion that’s income based (“CPP pensionable earnings”).
  11. If you had to take time off for child rearing they will adjust the calculation so that it isn’t punitive.
  12. CPP-D benefit goes up a (very) small amount every year.
  13. There’s an additional benefit in CPP-D for your children.
  14. You will speak to CRA workers during the application process, they will give you time frames and phone numbers to watch for.
  15. The application processing will take longer than they say it will.
  16. Application requires you and your doctor/primary care provider's input. You will need names of medications, tests, symptoms etc., along with amounts, dates, places etc.
  17. Only 40% of applicants to CPP-D are approved the first try. Be thorough when filling in the forms!