Ep 9 Talking Mental Health in Arboriculture

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In this episode of the Tree Surgeons Podcast, I take a deeply personal dive into the often overlooked topic of mental health in the arboriculture industry. I’m not a mental health expert, just someone who’s experienced the highs and lows firsthand, and I wanted to share my own journey to raise awareness and start a conversation that matters.

I talk about the silent struggles many of us face—whether it’s coping with loss, dealing with the pressures of a “man up” culture, or managing the mental load that comes with the job. I also share practical ways I’ve found to support my mental well-being, both in my personal life and within my team, and I’d love to hear from others who have stories or strategies to share.

This episode also includes:

• The stigma around mental health in tree surgery and why it’s time to talk about it
• How sleep impacts mental health and simple tips to improve it
• The hidden effects of social media on mental well-being
• The power of connection: why talking to someone can make all the difference
• How physical fitness and nutrition play a role in managing mental health
• Practical advice for business owners to support their team’s mental well-being
• An open call for guests to share their mental health stories and coping strategies

 

Connect with the host:
Website: http://tsba.co.uk/
Instagram: https://www.instagram.com/treesurgeonsbusinessacademy/ ; https://www.instagram.com/henrighijben/
Facebook: https://www.facebook.com/groups/treesurgeonbusinessowners
LinkedIn: https://www.linkedin.com/in/henri-ghijben

 

This episode is sponsored by Greenline Arb (GLA) - a powerful digital platform created by tree surgeons, aimed at taking the stress out of tree work. Focussing on the main pain points in the game, such as; finding tip sites, connecting workers with employers, responding to emergency situations and locating services that are required to run a tree company. Green Line is allowing professionals to operate with more freedom. Solving multiple problems in one fell swoop. Download the app today or check out the website for more information.
App Store: https://apps.apple.com/gb/app/greenline-arb/id6448873784
Google Play: https://play.google.com/store/apps/details?id=com.greenlinearbapp&hl=en_US&pli=1
Website: https://www.greenlinearb.com/