102.The 7-Step Life Planning Framework I Use Every Year (use this for 2026)
Real Influence w/ Joey Vaillancourt
Release Date: 12/22/2025
Real Influence w/ Joey Vaillancourt
đ Youâve chased every win, hit every goal⌠and still feel restless and unfulfilled. The Great Life Experiment is $300K of learnings distilled into 30 days of reflection that finally show you why. Start Your 30-Day Challenge Now: http://TheGreatlLifeExperiment.ca/ Why do small things trigger big fights in relationships? Have you ever wondered why you keep reacting to your partner even when you donât want to? And why does it feel like the argument is never really about the thing youâre arguing about? In this episode of Real Influence, Joey breaks down why small things trigger you in...
info_outlineReal Influence w/ Joey Vaillancourt
đ Youâve chased every win, hit every goal⌠and still feel restless and unfulfilled. The Great Life Experiment is $300K of learnings distilled into 30 days of reflection that finally show you why. Start Your 30-Day Challenge Now: http://TheGreatlLifeExperiment.ca/ Have you done therapy, gained awareness, and still feel stuck in the same patterns? What if the issue isnât therapy but the level of support youâre using? In this episode of Real Influence, it breaks down therapy vs coaching and explains why therapy often stops working for high achievers who already understand their...
info_outlineReal Influence w/ Joey Vaillancourt
đ Youâve chased every win, hit every goal⌠and still feel restless and unfulfilled. The Great Life Experiment is $300K of learnings distilled into 30 days of reflection that finally show you why. Start Your 30-Day Challenge Now: http://TheGreatlLifeExperiment.ca/ Are you crushing business goals but quietly feeling like life is passing you by? What if the reason success feels heavy isnât lack of discipline but lack of intentional life planning? And what if planning your life the same way you plan your business could actually give you more peace, clarity, and joy? Every year, high...
info_outlineReal Influence w/ Joey Vaillancourt
đ Youâve chased every win, hit every goal⌠and still feel restless and unfulfilled. The Great Life Experiment is $300K of learnings distilled into 30 days of reflection that finally show you why. Start Your 30-Day Challenge Now: http://TheGreatlLifeExperiment.ca/ Why do you keep doing the âright thingsâ but still feel stuck? Why does it feel like something inside you is blocking your goals no matter how hard you try? Why does your mind keep pulling you back into old patterns you swore you were done with? If youâve ever wondered âWhy am I sabotaging myself even when I want to...
info_outlineReal Influence w/ Joey Vaillancourt
đ Youâve chased every win, hit every goal⌠and still feel restless and unfulfilled. The Great Life Experiment is $300K of learnings distilled into 30 days of reflection that finally show you why. Start Your 30-Day Challenge Now: đ¤ Have you ever wondered if your goals are truly possible or just wishful thinking? Do you feel stuck in life, unsure if your beliefs are holding you back? đĄ Are you chasing big dreams but struggling with limiting beliefs and self-doubt? In this episode of Real Influence, Joey Vaillancourt dives deep into the difference between wishful thinking vs....
info_outlineReal Influence w/ Joey Vaillancourt
đ Youâve chased every win, hit every goal⌠and still feel restless and unfulfilled. The Great Life Experiment is $300K of learnings distilled into 30 days of reflection that finally show you why. Start Your 30-Day Challenge Now: http://TheGreatlLifeExperiment.ca/ Have you ever tried manifesting â but nothing actually happened? đ¤ Do you feel like youâre doing all the âright thingsâ â vision boards, affirmations, positive thinking â but still feel stuck? đŠ What if manifestation isnât magic at all⌠but a real, brain-based process that you can actually train...
info_outlineReal Influence w/ Joey Vaillancourt
đ Youâve chased every win, hit every goal⌠and still feel restless and unfulfilled. The Great Life Experiment is $300K of learnings distilled into 30 days of reflection that finally show you why. Start Your 30-Day Challenge Now: What if your addiction isnât to alcohol or substances â but to control, perfection, or validation? đ¤ Have you ever wondered why success still feels empty, even when youâve hit every goal? đ Or maybe youâve been chasing âgrowthâ and âhealing,â but deep down, something still feels off â like youâre disconnected from who you really are....
info_outlineReal Influence w/ Joey Vaillancourt
đ Youâve chased every win, hit every goal⌠and still feel restless and unfulfilled. The Great Life Experiment is $300K of learnings distilled into 30 days of reflection that finally show you why. Start Your 30-Day Challenge Now: https://joeyvaillancourt.com/the-30-day-challenge/ Have you ever tried manifestation, positive affirmations, or goal setting⌠but gave up because you thought it wasnât working? đ¤ Do you feel like youâre doing everything right in your personal development journey, yet the results donât show up fast enough? âł What if the reason isnât that...
info_outlineReal Influence w/ Joey Vaillancourt
đ Youâve chased every win, hit every goal⌠and still feel restless and unfulfilled. The Great Life Experiment is $300K of learnings distilled into 30 days of reflection that finally show you why. Start Your 30-Day Challenge Now: https://joeyvaillancourt.com/the-30-day-challenge/ Have you ever wondered if mindset coaches are actually the real deal? đ¤ Are personal development programs like David Bayerâs coaching really worth the high investment? đ¸ Or is it all just another hype machine promising transformation but leaving you stuck in the same old patterns? Hereâs what youâll...
info_outlineReal Influence w/ Joey Vaillancourt
đ 30-Day Challenge đ30 days. 30 questions. From empty wins to deep fulfillmentâstart your Great Life Experiment today. đ¤ Do you ever feel like youâre constantly grinding, pushing, and hustling⌠yet deep down, you still feel unfulfilled? đ Have you ever asked yourself why success feels empty, even after hitting your goals? đą What if slowing down, practicing self-reflection, and redefining what success means could be the secret to true happiness and freedom? In this video, we dive deep into how to escape hustle culture and finally break free from the endless...
info_outlineđ Youâve chased every win, hit every goal⌠and still feel restless and unfulfilled. The Great Life Experiment is $300K of learnings distilled into 30 days of reflection that finally show you why. Start Your 30-Day Challenge Now: http://TheGreatlLifeExperiment.ca/
Are you crushing business goals but quietly feeling like life is passing you by? What if the reason success feels heavy isnât lack of discipline but lack of intentional life planning? And what if planning your life the same way you plan your business could actually give you more peace, clarity, and joy?
Every year, high achievers sit down to plan revenue targets, growth goals, OKRs, and business strategy but almost never stop to intentionally plan their life. 𤯠In this episode, Joey shares the 7-step annual life planning framework he personally uses to make sure success doesnât cost his health, relationships, or inner peace.
This is not another hustle mindset or productivity hack.
Itâs a practical, reflective, and deeply intentional process that blends life planning, mindset work, spirituality, and structure so your life doesnât get left behind while you build impact đ¤â¨.
Youâll learn how to plan your life like a business without burning out, why reflection must come before goal setting, and how to align your daily actions with the person you actually want to become. Joey breaks down why most high performers are great at planning outcomes but terrible at planning experiences and how that disconnect leads to regret, exhaustion, and autopilot living.
Inside this episode, youâll discover:
00:00 Why many high achievers plan their business but forget to plan their life
01:30 How to begin life planning with reflection instead of pressure
03:39 Why having a clear life vision matters more than setting goals
05:53 The mindset shift that helps release resistance and limiting beliefs
07:30 A powerful handwriting exercise that reveals what truly matters
12:20 How to use OKRs and quarterly planning for your personal life
15:14 Daily questions that help you stay focused, present, and aligned
18:22 Why putting your life on the calendar changes everything
This episode is especially for high achievers, entrepreneurs, leaders, and growth-minded individuals who want success and presence. If youâve ever thought, âIâll enjoy life later, once I hit the goal,â this conversation is your wake-up call đ.
Planning your life doesnât limit you, it frees you.
Youâre not behind. Youâre being invited to live with intention.
đŻ If this resonates, subscribe, share it with someone who looks successful on paper but feels disconnected inside, and check out The Great Life Experiment, a free 30-day journey designed to bring clarity, peace, and purpose into your everyday life.
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https://joeyvaillancourt.com/
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https://www.youtube.com/@joeyvaillancourt-realinfluence
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