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Ep. 75 - Producing Products and Food in the Best Possible Way for People and Planet. Joshua Onysko.

Eat Better Food Today!

Release Date: 06/03/2025

Fresh Tastes Better!  Food Dignity's Clancy Harrison. show art Fresh Tastes Better! Food Dignity's Clancy Harrison.

Eat Better Food Today!

Ep 103. Part Two. On this episode we are grateful to have Clancy Harrison.  Clancy is the founder of Food Dignity®, an organization that empowers farmers, corporations, nonprofits, and government agencies to lead the change in transforming food systems. With nearly 30 years of hands-on service alongside the people who have directly experienced food injustices, Clancy brings an unmatched depth of empathy and understanding to her mission. Clancy is the catalyst for companies across North America who want to join the deeper conversation around food—and build a more equitable and...

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Fed the Dumpster with More Produce than I Fed People. Food Dignity. Clancy Harrison. show art Fed the Dumpster with More Produce than I Fed People. Food Dignity. Clancy Harrison.

Eat Better Food Today!

Ep 102. Part One. On this episode we are grateful to have Clancy Harrison.  Clancy is the founder of Food Dignity®, an organization that empowers farmers, corporations, nonprofits, and government agencies to lead the change in transforming food systems. With nearly 30 years of hands-on service alongside the people who have directly experienced food injustices, Clancy brings an unmatched depth of empathy and understanding to her mission. Clancy is the catalyst for companies across North America who want to join the deeper conversation around food—and build a more equitable and...

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Eat Better Food Today!

One Hundred and One.  Today’s episode was recorded and filmed onsite at Grafton on a beautiful Fall sunny day in their garden.  This is Part Two of my 100thEpisode, released on a cold winter day.  During my visit, I talked with inmates and leaders at the Grafton Correctional Institute, where Hope is provided daily.  In 2024, the garden grew and distributed 23,000 pounds of produce. This 100th Episode is in two parts. Part One was with two of the Caretakers. This is Part Two, with Sister Rita Mary and Frank, who talk about starting Prison Ministries in 1996 and how it has...

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One Hundred. Hope through Food. No Matter where You Live. show art One Hundred. Hope through Food. No Matter where You Live.

Eat Better Food Today!

Ep 100. Today’s episode was recorded and filmed onsite at Grafton on a beautiful Fall sunny day in their garden.  I wanted this to be my 100th episode so I waited until a snowy winter day to share.  During my visit, I talked with inmates and leaders at the Grafton Correctional Institute, where Hope is provided daily.  In 2024, the garden grew and distributed 23,000 pounds of produce. This 100th Episode will be in two parts. Part One will be with two of the inmates. For those watching on YouTube, they were not allowed to be filmed. Their closing message, in their own words were...

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70% of Our Health is Lifestyle. Regardless of Your Genetics. Lisa Parda show art 70% of Our Health is Lifestyle. Regardless of Your Genetics. Lisa Parda

Eat Better Food Today!

Ep 99: On this episode we are grateful to have Lisa Parda. Lisa is the Owner of RealtyScape Brokerage and co-host of Lisa and Robyn on the Mic, a live weekly radio show. Food has become Lisa’s latest way of exploring connection. Her new cookbook, My Love Language Is Food, isn’t about flawless recipes — it’s about survival, joy, and the small rituals that keep people going. Lisa draws from her own seasons of struggle: long work hours, the ups and downs of body image, and the lessons of using food both as comfort and as medicine. #EatBetterFoodToday #Longevity #Health #genetics...

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Food is One of Life's Greatest Pleasures. Enjoy What You Eat. Just Not too Much. Marion Nestle show art Food is One of Life's Greatest Pleasures. Enjoy What You Eat. Just Not too Much. Marion Nestle

Eat Better Food Today!

Ep 98: On this episode we are grateful to have Marion Nestle. Marion is the Paulette Goddard Professor of Nutrition, Food Studies, and Public Health, Emerita, at New York University, in the department she chaired from 1988-2003 and from which she retired in September 2017. She is also a Visiting Professor of Nutritional Sciences at Cornell. She earned a Ph.D. in molecular biology and an M.P.H. in public health nutrition from the University of California, Berkeley. She has won numerous awards during her career and has authored, co-authored, or co-edited sixteen books, with her latest one to...

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Eat Better Food Today!

Ep 97: On this episode we are grateful to have Dr. Aaron Hartman. Dr. Hartman is a distinguished medical professional with a deep dedication to integrative and functional medicine. Over the years, Dr. Hartman has accumulated numerous certifications, including a Fellowship from the American Academy of Family Physicians in 2006, board certification in Integrative and Holistic Medicine in 2015, Certification in Functional Medicine in 2017, and Board Certification in Antiaging, Regenerative, Metabolic, and Functional Medicine in 2022. Dr. Hartman's military service from 2003 to 2007 saw him rise...

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Food Should Be Our First Line of Defense. For our Health. Chef Mark Reinfeld show art Food Should Be Our First Line of Defense. For our Health. Chef Mark Reinfeld

Eat Better Food Today!

Ep 96: On this episode we are grateful to have Chef Mark Reinfeld. Mark is an award-winning chef and authority on plant-based cuisine, and is the founding chef of the Vegan Fusion Culinary Academy. Mark has traveled the world and had over 25 years of experience preparing and teaching creative vegan and raw cuisine. He has written eight acclaimed books, and in 2017, he was inducted into the Vegetarian Hall of Fame. #EatBetterFoodToday #Longevity #Health #janegoodall #vegan #vegetarian #plantbased #chronicdisease #climate #protein #vipassana Please visit our website...

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We All Need to Eat Real Food, that Comes a Few Steps from Nature. Functional Medicine’s Dr Aimee Duffy show art We All Need to Eat Real Food, that Comes a Few Steps from Nature. Functional Medicine’s Dr Aimee Duffy

Eat Better Food Today!

Ep 95: On this episode we are grateful to have Dr Aimee Duffy. Dr Duffy, is the Founder and Medical Director of Carolina Integrative Medicine and Clemson IV bar in Clemson, SC. She is a Functional and Integrative Medical Physician, Lifestyle Mentor and Coach for medical providers seeking to learn more about they can optimize the health of their patients and clients. She is the #1 Best selling author of “Normal Doesn’t Have Side Effects” and “Why Can’t She See Me?” and an award winning speaker. #EatBetterFoodToday #Longevity #Health #functionalmedicine #testing #realfood #exercise...

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Prevention. Testing. Reduce Breast Cancer Risk by 82% by Getting Vitamin D Level to 60. Dr David Bilstrom show art Prevention. Testing. Reduce Breast Cancer Risk by 82% by Getting Vitamin D Level to 60. Dr David Bilstrom

Eat Better Food Today!

Ep 94. On this episode we are grateful to have Dr David Bilstrom. Dr. Bilstrom is quadruple board certified in Functional and Regenerative Medicine, Integrative Medicine, Physical Medicine and Rehabilitation, and Medical Acupuncture. He is a Fellow of the American Academy of Physical Medicine & Rehabilitation, the American Academy of Medical Acupuncture, and the Academy of Anti-Aging Medicine. Dr. Bilstrom is on a mission to revolutionize the way autoimmune disease is treated worldwide by teaching the fundamentals of functional medicine. #eatbetterfoodtoday #longevity #healthspan...

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More Episodes

On this episode we are grateful to have Joshua Scott Onysko. Joshua is a true pioneer in the world of clean beauty, sustainability, and conscious entrepreneurship. He is the founder behind not one, but multiple industry-shaping brands, including Pangea Organics, Alpine Provisions, and Un Jeu D’échecs — each built with the core mission of creating products that are as good for the planet as they are for the people who use them. He’s a self-made, multifaceted entrepreneur with over 25 years in the natural products space, visiting over 50 countries in search of the finest ingredients, and a passionate advocate for regenerative agriculture, plastic-free packaging, and empowering the next generation of ethical business leaders. Along the way, he has received 52 packaging and product awards, consulted with IDEO, and was the first brand allowed to partner with an Apple backed molded fiber company.

#eatbetterfoodtoday #longevity #health #regenerativeagriculture #plasticfreepackaging #climatehealth #seaweed #ikigai

 

Please visit our website https://eatbetterfoodtoday.com  for this week's recipe, interviews, books, research, videos.

 

Look for information on Joshua at https://www.joshuaonysko.com 

 

Other Mentions by Joshua  https://naturespiritherbs.com  https://www.seaspiracy.org

 

What’s In Season https://www.seasonalfoodguide.org/ 

 

Cleveland Kitchen: https://www.clevelandkitchen.com/

 

Segment Notes:

 

Breakfast  1:49

Joshua’s Journey  2:38

-        Dropped out of school, VW Bus, Became a Vegetarian, Global Travel, Clean Essential Oil Soap – Pangea

-        Importance of Travel

Ingredients – From Plants - Non-Chemical Based Products  13:29

-        Essential oils from around the world

-        Not harming the planet

Seaweed as an Ingredient, as a Healthy Food  16:05

-        Producing Products in the Best Possible Way for People and Planet.

-        Eat as much seaweed as you can – it’s a blue zone food.

Food – People Need to Eat More Plants  19:06

-        Know Your Ingredients – do Your homework. Lots of mis-information on nutrition.

-        The higher nutritional value of Plants harvested closer to home. 

-        Distance takes 40% to 80% of a plants nutritional value away  

-        Buy from Farmers Markets

-        In Italy the Farmers Market IS the Supermarket 

-        Know Your Ingredients: buy natural, not farmed Chicken and Salmon (SeasSpiracy)

-        There is nothing more important than Health 

-        Ultra processed foods: bad for your health, bad for healthcare costs

-        Skincare makes up 10% of the Health of your Skin; the other 90% is what you put in your Body

-        Science: Animal products are acidic which causes inflammation, cancer. Keep these to 30% or less.

-        Reduce sugar. 

-        Collagen Superfood – Seaweed.

-        Athletes promoting the right food to kids

-        Gluten Issue and Glyphosate: Dry spraying FDA approved glyphosate on wheat

Exercise when Traveling  30:22

-        Local gym or Death by Burpees plus Chritiano Ronaldo’s 8 minute core workout 

Purpose  33:04

-        Ikigai -  Japanese concept that translates to "a reason for being" or "a reason to live.

-        What’s good for the world, people and what am I good at and enjoy to accomplish this 

-        New product to be packaged in sustainable molded fiber

-        Plastic sits around for 100K years; Plastic garbage everywhere 

         o        If you're not turning off the faucet, why pick up a mop

         o        We each eat a credit card of plastic a month

-        Companies are addicted to profit, people are addicted to convenience 

Changing Companies  40:02

-        Focus on your product and how you’re delivering it and the happiness of your employees

-        Nicaragua – the first Regenerative Organic Certified Coffee Farm

-        Starbucks vs King Arthur Flour 

-        King Arthur – all the farms they buy from need to be regenerative in the next 20yrs

-        Consult on Sustainability of the product and the packaging 

          o        Saved one company $4M in manufacturing costs

One Country That’s Influenced You the Most  46:26

-        India at 23, the Amazon in Peru more recently – inspiring to see people so happy without much 

Getting People to Think Differently about Climate  49:38

-        Cut out meat on Mondays – astronomical change to climate

-        Fighting corporate mis-information 

-        Lack of understanding of the way the world works

-        Everyone needs to understand that Climate Change is Real

-        People have the Power to Change Things, collectively, overnight 

The Recipe: Food Prep for Protein Rich Salads  54:01

-        Mike’s Organic Curry Love with Coconut Milk, Blend and Add to Cooked Vegetables, Protein, over Rice


This podcast is about giving back. A portion of our profits supports initiatives combating child hunger in underserved communities like East Cleveland, Ohio.

 

Join me every week as we redefine wellness one plate at a time. Let’s make healthy eating accessible for everyone while supporting local sustainable farmers, chefs, businesses, and organizations.  

 

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This Podcast is a production of Sante Strategies, LLC.   Sante translated is - Health Means Everything. 


This is the company I have started to begin this health and longevity journey, focused on food.

 

Disclaimer: We are sharing our experiences on this Podcast. Please be sure to consult a medical professional.