33. Always Fight For What You Believe In
This Is For Us
Hey y’all, and welcome back to "This is for Us." I’m thrilled you're here, especially as we dive into a topic very close to my heart—embracing life's unpredictable turns. Today, I want to share how my recent experiences have reshaped my perspective on life’s unexpected challenges and the lessons learned along the way. Link to FREE Quote Journal: Follow me on Instagram here: Drop a note on my website: Order your own and use code: NOELROBERTS The Swift Passage of Time: - Reflecting on the past six weeks of competing and how quickly they've passed, I’m...
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32. Failure: Sometimes It's Not So Bad
This Is For Us
Hey, y’all, welcome back to "This is for Us." I’m thrilled you're here, especially as we dive into a topic very close to my heart—failure. Today, I want to share some personal experiences and insights on dealing with setbacks and using them as stepping stones to growth. Link to FREE Quote Journal: Follow me on Instagram here: Drop a note on my website: Understanding Failure: - Discussing how failures are a natural part of life and success. Exploring why it's essential to accept setbacks without letting them define us. - Reflecting on the idea...
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31. Beyond the Perfect Post: Real Talk About Our Relationship
This Is For Us
Hey, y’all, welcome back to "This is for Us." I’m thrilled you're here, especially as we dive into a topic very close to my heart—relationships. Today, I want to share some insights into my own relationship with my husband, Alan Coley, affectionately known as AC. Link to FREE Quote Journal: Follow me on Instagram here: Drop a note on my website: Seven Years with AC Alan and I recently celebrated our seventh anniversary together. It’s been a whirlwind of emotions and experiences that truly feel like we’ve lived multiple lifetimes together. Like many couples, we’ve had to fit...
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30. Embracing Life’s Transitions: A Message for Graduating Seniors and Beyond
This Is For Us
Hey, y’all, welcome back to "This is for Us." I’m thrilled you're joining me today, especially as we dive into a topic close to my heart—embracing life's transitions. This episode is inspired by my recent interactions with the University of Tennessee cheerleaders and my high school seniors at Diamonds All-Stars, who are facing the daunting uncertainty of graduation and the next steps in their lives. Use code: NOELCOLEY for a 15% discount on Link to FREE Follow me on Instagram here: Drop a note on my website: Life at a Crossroads During a team dinner with the Tennessee...
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29. Rising Above: Embracing the Power of Positive Mindset
This Is For Us
Hello, y'all! Welcome back to "This Is for Us," the space where we come together as a community of friends to share, learn, and grow. I’m genuinely thrilled and grateful to have you here, joining me in another episode where we dive deep into real, raw conversations about life. Link to FREE Quote Journal - Follow me on Instagram here: Drop a note on my website Reflecting on Personal Struggles Lately, I've felt the weight of the world on my shoulders, something I've shared in previous episodes. Despite my best efforts to stay positive, I've been struggling with feelings of negativity...
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28. Lifting Spirits: Finding Joy in the Simple Things
This Is For Us
Hello, y'all! Welcome back to "This Is for Us," the space where we come together as a community of friends to share, learn, and grow. I’m genuinely thrilled and grateful to have you here, joining me in another episode where we dive deep into real, raw conversations about life. Link to FREE Quote Journal - Follow me on Instagram here: Drop a note on my website It's funny how often I find myself thinking about you all. Whether I'm at my kitchen table, doing my makeup, or driving somewhere, you're on my mind. I constantly wonder about our similarities and differences and if you're feeling...
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27. Answering your questions: Fitting in, Feeling Stuck in Life and Relationships, Holding Yourself Back for Someone Else
This Is For Us
Hello, y'all! Welcome back to "This Is for Us," the space where we come together as a community of friends to share, learn, and grow. I’m genuinely thrilled and grateful to have you here, joining me in another episode where we dive deep into real, raw conversations about life. This week, I decided to do something a bit different. Inspired by the questions you've sent through my website and Instagram DMs, I'm answering three of them that struck a chord with me. Your privacy is paramount, so rest assured, that all questions are presented anonymously. Link to FREE Quote Journal - Follow...
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26. Navigating Life’s Contrasts: Embracing Grief, Love, Loss, and Renewal
This Is For Us
Hello, y'all! Welcome back to "This Is For Us," where authenticity and heartfelt conversations pave the way for our journey together. Today's episode ventures into a realm that's deeply personal yet universally resonant: navigating the complexities of grief and loss, alongside the unexpected beauty that can emerge from our darkest times. As we explore the profound contrasts of life, remember, everything shared comes from a place of truth and experience, hoping to reach someone who needs to hear it. Link to FREE Quote Journal - Follow me on Instagram here: The Journey Through Grief...
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25. Embracing Your True Self in a World of Opinions
This Is For Us
Hello, y'all! Welcome back to This Is For Us, where we tackle the complexities of personal experiences, relationships, and the journey toward self-acceptance. To help us navigate these complex waters, I've created a resource just for you - the Quote Journal. It's free and designed to offer solace and inspiration during those tumultuous times. You're not alone in this journey, and that's precisely why This Is For Us exists. Link to FREE Quote Journal - Follow me on Instagram here: Today, we're delving into how we navigate the waters of opinions, judgment, and sometimes betrayal, all...
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24. Things Are Not Always What They Seem
This Is For Us
Hello, y'all. And welcome back to This Is For Us! Today, I'm diving deep into something personal yet universally relatable: the facade we often present to the world versus our actual experiences and feelings. It's a reminder that despite the smiles and perfect snapshots on social media, there's often much more happening behind the scenes. To help us navigate these complex waters, I've created a resource just for you - the Quote Journal. It's free and designed to offer solace and inspiration during those tumultuous times. You're not alone in this journey, and that's precisely why This Is For Us...
info_outlineAs we step into the new year, it's a perfect time to look back at the past and plan for the future. It's not just about setting resolutions on January 1st; it's about recognizing that we can start fresh any day of the year. Each year is a chapter in our lives, and today marks the first page of a new one.
I shared my personal story of unexpected growth, from doubting my ability to launch a podcast to becoming a podcaster within the same year. It's a testament to the magic that can unfold in 365 days. We all have the power to choose how we respond to life's challenges, whether we see them as setbacks or opportunities for growth.
Reflecting on 2023, I realized that it was a year of learning curves, both professionally with my business, Diamonds All-Stars, and personally. I learned to adapt to growth, to change my mindset, and to embrace the lessons that came with difficult times. These experiences are shaping me into the person I aspire to be.
In 2024, I encourage you to think about the dreams you want to achieve and to believe that they are on their way. Let's ask ourselves what the best version of us would do in each situation and make decisions aligned with that vision.
Remember, it's not about reaching a final destination; it's about loving ourselves throughout the journey. Let's release negativity, embrace our failures as lessons, and give ourselves grace for the progress we make every day.
As we move forward, let's fall in love with every version of ourselves, past, present, and future. They all contribute to who we are and who we will become. My wish for us all is to find joy in the journey and to be proud of the growth we experience.
I hope you love this episode xoxo
Highlights:
00:00:44 - Reflecting on the New Year and Personal Growth
00:02:00 - Embracing the New Chapter of Life
00:03:30 - The Power of Choice and Perspective
00:04:50 - Noelle's Personal Reflection on Growth and Podcasting
00:06:30 - The Unpredictability and Magic of Life
00:07:45 - Learning from Difficult Times
00:09:00 - Business Growth and Personal Development
00:10:15 - Embracing Change and Maintaining Core Values
00:11:30 - Gratitude for Past Lessons and Growth
00:12:45 - Reflecting on Unexpected Changes in 2023
00:14:00 - Dreaming and Vision for the Future
00:15:15 - Inspirational Quote and Self-Love
00:16:30 - Setting Goals and Making Decisions for Growth
00:17:45 - Bringing Positivity into the New Year
00:18:50 - Embracing Change and Letting Go of Negativity