33. Always Fight For What You Believe In
This Is For Us
Hey y’all, and welcome back to "This is for Us." I’m thrilled you're here, especially as we dive into a topic very close to my heart—embracing life's unpredictable turns. Today, I want to share how my recent experiences have reshaped my perspective on life’s unexpected challenges and the lessons learned along the way. Link to FREE Quote Journal: Follow me on Instagram here: Drop a note on my website: Order your own and use code: NOELROBERTS The Swift Passage of Time: - Reflecting on the past six weeks of competing and how quickly they've passed, I’m...
info_outline
32. Failure: Sometimes It's Not So Bad
This Is For Us
Hey, y’all, welcome back to "This is for Us." I’m thrilled you're here, especially as we dive into a topic very close to my heart—failure. Today, I want to share some personal experiences and insights on dealing with setbacks and using them as stepping stones to growth. Link to FREE Quote Journal: Follow me on Instagram here: Drop a note on my website: Understanding Failure: - Discussing how failures are a natural part of life and success. Exploring why it's essential to accept setbacks without letting them define us. - Reflecting on the idea...
info_outline
31. Beyond the Perfect Post: Real Talk About Our Relationship
This Is For Us
Hey, y’all, welcome back to "This is for Us." I’m thrilled you're here, especially as we dive into a topic very close to my heart—relationships. Today, I want to share some insights into my own relationship with my husband, Alan Coley, affectionately known as AC. Link to FREE Quote Journal: Follow me on Instagram here: Drop a note on my website: Seven Years with AC Alan and I recently celebrated our seventh anniversary together. It’s been a whirlwind of emotions and experiences that truly feel like we’ve lived multiple lifetimes together. Like many couples, we’ve had to fit...
info_outline
30. Embracing Life’s Transitions: A Message for Graduating Seniors and Beyond
This Is For Us
Hey, y’all, welcome back to "This is for Us." I’m thrilled you're joining me today, especially as we dive into a topic close to my heart—embracing life's transitions. This episode is inspired by my recent interactions with the University of Tennessee cheerleaders and my high school seniors at Diamonds All-Stars, who are facing the daunting uncertainty of graduation and the next steps in their lives. Use code: NOELCOLEY for a 15% discount on Link to FREE Follow me on Instagram here: Drop a note on my website: Life at a Crossroads During a team dinner with the Tennessee...
info_outline
29. Rising Above: Embracing the Power of Positive Mindset
This Is For Us
Hello, y'all! Welcome back to "This Is for Us," the space where we come together as a community of friends to share, learn, and grow. I’m genuinely thrilled and grateful to have you here, joining me in another episode where we dive deep into real, raw conversations about life. Link to FREE Quote Journal - Follow me on Instagram here: Drop a note on my website Reflecting on Personal Struggles Lately, I've felt the weight of the world on my shoulders, something I've shared in previous episodes. Despite my best efforts to stay positive, I've been struggling with feelings of negativity...
info_outline
28. Lifting Spirits: Finding Joy in the Simple Things
This Is For Us
Hello, y'all! Welcome back to "This Is for Us," the space where we come together as a community of friends to share, learn, and grow. I’m genuinely thrilled and grateful to have you here, joining me in another episode where we dive deep into real, raw conversations about life. Link to FREE Quote Journal - Follow me on Instagram here: Drop a note on my website It's funny how often I find myself thinking about you all. Whether I'm at my kitchen table, doing my makeup, or driving somewhere, you're on my mind. I constantly wonder about our similarities and differences and if you're feeling...
info_outline
27. Answering your questions: Fitting in, Feeling Stuck in Life and Relationships, Holding Yourself Back for Someone Else
This Is For Us
Hello, y'all! Welcome back to "This Is for Us," the space where we come together as a community of friends to share, learn, and grow. I’m genuinely thrilled and grateful to have you here, joining me in another episode where we dive deep into real, raw conversations about life. This week, I decided to do something a bit different. Inspired by the questions you've sent through my website and Instagram DMs, I'm answering three of them that struck a chord with me. Your privacy is paramount, so rest assured, that all questions are presented anonymously. Link to FREE Quote Journal - Follow...
info_outline
26. Navigating Life’s Contrasts: Embracing Grief, Love, Loss, and Renewal
This Is For Us
Hello, y'all! Welcome back to "This Is For Us," where authenticity and heartfelt conversations pave the way for our journey together. Today's episode ventures into a realm that's deeply personal yet universally resonant: navigating the complexities of grief and loss, alongside the unexpected beauty that can emerge from our darkest times. As we explore the profound contrasts of life, remember, everything shared comes from a place of truth and experience, hoping to reach someone who needs to hear it. Link to FREE Quote Journal - Follow me on Instagram here: The Journey Through Grief...
info_outline
25. Embracing Your True Self in a World of Opinions
This Is For Us
Hello, y'all! Welcome back to This Is For Us, where we tackle the complexities of personal experiences, relationships, and the journey toward self-acceptance. To help us navigate these complex waters, I've created a resource just for you - the Quote Journal. It's free and designed to offer solace and inspiration during those tumultuous times. You're not alone in this journey, and that's precisely why This Is For Us exists. Link to FREE Quote Journal - Follow me on Instagram here: Today, we're delving into how we navigate the waters of opinions, judgment, and sometimes betrayal, all...
info_outline
24. Things Are Not Always What They Seem
This Is For Us
Hello, y'all. And welcome back to This Is For Us! Today, I'm diving deep into something personal yet universally relatable: the facade we often present to the world versus our actual experiences and feelings. It's a reminder that despite the smiles and perfect snapshots on social media, there's often much more happening behind the scenes. To help us navigate these complex waters, I've created a resource just for you - the Quote Journal. It's free and designed to offer solace and inspiration during those tumultuous times. You're not alone in this journey, and that's precisely why This Is For Us...
info_outlineHey everyone, it's been an eventful week over here, and I'm thrilled to share some personal stories and thoughts on Valentine's Day with you all.
First off, I had a cheerleading mishap a few years back that damaged my earlobe, but I've finally had it repaired and got my ears re-pierced, including a new helix piercing which, surprisingly, hasn't been painful at all. I also tried eyebrow lamination and tinting, which is a new experience for me, and I'm waiting to see how I feel about the darker look.
On a more sentimental note, it's my golden doodle Pailin's 10th birthday. Reflecting on our time together, she's been with me through thick and thin, and I'm incredibly grateful for her companionship. It's amazing how much we've both grown and the unconditional love she's given me.
With Valentine's Day around the corner, I want to shift the focus from the commercial aspect and talk about love in all its forms. Whether it's self-love, love for friends, family, or even strangers, it's important to recognize and celebrate it. I encourage you to be your own Valentine or to perform random acts of kindness to spread love to others.
I've had my share of lonely Valentine's Days, but I've learned to make the day special by showing love to others. One year, I left $20 bills with notes for strangers to find, which brought me immense joy. So, whether you're single or in a relationship, make Valentine's Day about all the love in your life, not just romantic love.
Remember, you have the power to make someone feel seen and loved. Let's use Valentine's Day as an opportunity to spread light and love in any way we can. And if you do something special or have ideas to share, I'd love to hear from you on Instagram.
I hope you love this episode xoxo
Highlights:
[00:00:34] Hoop earring mishap and earlobe repair.
[00:03:53] A golden doodle ornament.
[00:09:14] Love and motherhood.
[00:12:34] Spreading love through random acts.
[00:16:25] Being single on Valentine's Day.
[00:19:13] Valentine's Day and self-love.
[00:22:44] Making Valentine's Day meaningful.