E91: Stephen Campolo: The Hard Truth (and Lies) About Fad Diets
ThriveMore with Roger Martin: Business, Health, & Wealth
Release Date: 08/07/2024
E96: Clint Pulver: Leadership and Employee Retention: Wisdom From The Undercover Millennial
ThriveMore with Roger Martin: Business, Health, & Wealth
This week, Roger engages in a compelling conversation with Clint Pulver, an Emmy Award-winning filmmaker and actor, leadership keynote speaker, and bestselling author of . Clint shares his transformative journey from a troubled 10-year-old to a professional drummer, as well as a speaker and the founder of The Center for Employee Retention. His “Undercover Millennial” research has revolutionized how over 300 organizations approach employee engagement. In this conversation, Clint's passion for mentorship shines through as he discusses the five C's of effective leadership: Confidence,...
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E95: Dan Caron: From Gym Bro to Business Pro: Revolutionizing Sports Supplements
ThriveMore with Roger Martin: Business, Health, & Wealth
In this episode, Roger interviews Dan Caron, co-founder of Runway Sports Nutrition . Dan shares his inspiring journey from being broke and heartbroken to co-founding an innovative sports nutrition brand. He talks about moving to Chicago, starting his career at LA Fitness, and then joining Equinox, where he met Kurt, the CEO of Vital Proteins. Dan got invaluable lessons at Vital, from failing fast to effective marketing strategies– like giving away products. Dan explains how the idea for RNWY came about and their focus on creating holistic and clean products for athletes, emphasizing...
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E94: How Do You Know When It’s Time To Start Your Business?
ThriveMore with Roger Martin: Business, Health, & Wealth
In this episode, Roger emphasizes the critical importance of taking action rather than simply planning and deciding. He highlights key insights from Chapter 10 of his book, where he contrasts the theoretical knowledge often emphasized in business school with the dynamic, unpredictable nature of real-world business. Roger shares his personal journey from corporate America to entrepreneurship, illustrating the necessity of courage and decisive action. Using relatable analogies like the frog on a log and the burning of boats by Cortés, he underscores that success requires full commitment and...
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E93: Michael Beecher: Keeping Your Business Safe: The Reality of Cyber Threats
ThriveMore with Roger Martin: Business, Health, & Wealth
Roger Martin sits down with Michael Beecher, president of , about the essential topic of cybersecurity for businesses. Michael delves into the prevalent cybersecurity threats such as email phishing and ransomware, stressing how these threats can cripple companies and even disrupt entire economies. He also shares his own journey into the IT and cybersecurity fields, highlighting the steps businesses need to take to protect their sensitive data. They discuss the importance of conducting risk assessments and utilizing frameworks like the (CIS) and the (NIST) to enhance cybersecurity efforts. ...
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E92: Dr. J.J. Peterson: How to Create Marketing that Rivals the World’s Top Brands
ThriveMore with Roger Martin: Business, Health, & Wealth
In this episode, Roger sits down with Dr. J.J. Peterson, the head of to discuss the vital elements of storytelling in marketing and branding. J.J. elaborates on how the StoryBrand framework can help businesses clarify their message, making it so compelling that customers are naturally drawn to their products or services. They delve into the seven essential elements of a great story, such as defining the character's desire, outlining the problem, and positioning the brand as a guide. J.J. also provides insights into narrative transportation and the importance of memorization in marketing,...
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E91: Stephen Campolo: The Hard Truth (and Lies) About Fad Diets
ThriveMore with Roger Martin: Business, Health, & Wealth
In this episode, Roger sits down with fitness and nutrition expert Stephen Campolo to discuss effective weight loss strategies and the mindset needed for long-term success. Stephen shares his personal journey from being 100 pounds overweight as a child to becoming a fitness coach and bodybuilder. The conversation covers the pros and cons of various diets, including Keto and the Mediterranean diet, and the importance of sustainability in fitness. He provides insights into overcoming food addiction, building a healthy relationship with food, and the role of rest and recovery in a well-designed...
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E90: Jenn Drummond: Scaling Life's Summits: A Climber's Insights on Living a Life of Significance
ThriveMore with Roger Martin: Business, Health, & Wealth
In this episode, Roger enjoyed interviewing , a mother of seven and a world record holder who has climbed the second-highest peaks on all seven continents, plus the iconic Mount Everest. Jenn shares insights from her incredible journey, discussing the transformative experience following a near-fatal car accident in 2018. This event reshaped her outlook on life, prompting her to pursue goals of profound significance. Jenn draws parallels between her adventurous endeavors and strategies for achieving success and resilience in life, as outlined in her incredible book Additionally, Jenn explains...
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E89: Mike Calise: EV's May Save the Planet, but Capitalism Saved EV's
ThriveMore with Roger Martin: Business, Health, & Wealth
In this incredibly compelling episode, Mike Calise shares his extensive expertise in the electric vehicle (EV) industry and its evolving infrastructure. As a former CEO with deep roots in the EV sector, Mike discusses his early involvement with Tesla and the significant advancements in EV charging technology. He sheds light on the industry's growth from a capitalist perspective, highlighting investment opportunities and market trends shaping clean transportation's future. The conversation transitions from the technical nuances and challenges of EV adoption to Mike's passion project—a...
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E88: Dave Reggina: Embracing the No Snooze Mindset
ThriveMore with Roger Martin: Business, Health, & Wealth
This week Roger sits down with Dave Reggina, a motivational figure who champions the 'No Snooze' philosophy. Dave is best known for his popular which is streamed across 75 countries and followed by over 40,000 people on . In this chat, Dave emphasizes the importance of starting each day by attacking your goals and dreams. The conversation takes a deep dive into men's health and mental wellness, personal struggles, and the significance of community support. Dave shares his journey from facing health issues like Crohn's disease and dealing with family adversities to becoming a prominent leader...
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E87: Terry L. Fossum: Applying The Oxcart Technique to Achieve Your Goals
ThriveMore with Roger Martin: Business, Health, & Wealth
In this episode, Roger welcomes Terry L. Fossum, a bestselling author, survival reality show winner, and accomplished businessman who shares his powerful three-step framework for setting and achieving goals. Terry's method, which is outlined in his book , emphasizes both the carrot and the stick—using failure scenarios to fuel action. He discusses his background, from humble beginnings and military service to his reality show victory and success in direct sales. Terry also touches on addiction recovery and continually inspires others to conquer their struggles using his unique approach to...
info_outlineIn this episode, Roger sits down with fitness and nutrition expert Stephen Campolo to discuss effective weight loss strategies and the mindset needed for long-term success. Stephen shares his personal journey from being 100 pounds overweight as a child to becoming a fitness coach and bodybuilder. The conversation covers the pros and cons of various diets, including Keto and the Mediterranean diet, and the importance of sustainability in fitness. He provides insights into overcoming food addiction, building a healthy relationship with food, and the role of rest and recovery in a well-designed exercise regimen.
Stephen also discusses the impact of medications like Ozempic for weight loss and the significance of investing in yourself and learning from experts. Highlights include Stephen’s early struggles with weight, his transformative New Year's resolution, and his challenges in building muscle and overcoming loose skin. He recounts his journey from passion to profession, eventually founding a successful fitness business. The episode features practical tips for embarking on a weight loss journey, debunking common myths, and setting realistic expectations including tips from Stephen’s book 77 Laws of Six-Pack Abs. His authentic and caring approach provides valuable insights for anyone looking to improve their health and fitness.
Topics Include:
- Stephen’s Incredible Fitness Transformation
- Building Muscle and Overcoming Challenges
- The Business of Fitness In 2024
- Debunking Weight Loss Myths
- The Real Problems with Extreme Diets
Stephen’s Book Recommendations:
The War of Art: Break Through the Blocks and Win Your Inner Creative Battles
Connect with Stephen:
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Check Out Roger’s Book: An Insider’s Guide to Business: Secrets From an Entrepreneur’s Playbook
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