Free Dominguez: Gut Health & Mental Wellness
Manifesting Your Mission with Brianna Brown Keen
Release Date: 11/04/2024
Jonathan Kite: The Secrets of Success from Stand-Up Comedy to Hollywood
Manifesting Your Mission with Brianna Brown Keen
Brianna sits down with actor and comedian Jonathan Kite to talk about creativity, career pivots, and the power of perspective. From switching coffee for matcha to life lessons from improv and mentorship, Jonathan shares stories from Hollywood, global stages, and his journey of artistic mastery—all with heart, humor, and purpose. In this episode, you will learn... How finding silver linings during tough times can lead to new growth and opportunities. The importance of building strong, meaningful relationships and networking in the entertainment industry. How mastering your craft...
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Jorge-Luis Pallo: Acting, Mental Health, & Growth in Hollywood
Manifesting Your Mission with Brianna Brown Keen
In this episode, actor, coach, and director Jorge-Luis Pallo joins Brianna to talk about adapting to a changing industry, the power of mentorship, and why acting is more than a career—it’s a path to personal growth. From the discipline of self-taping to mental health, artistic resilience, and the importance of community, Jorge offers honest, hard-won wisdom for creatives who want to stay inspired, grounded, and truly committed to their craft. In this episode, you will learn... How to adapt and thrive in an ever-changing entertainment industry. Why acting is a tool for...
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Earth Day Special: Dr. Mark Nelson on Biosphere 2 & How To Protect Our Planet
Manifesting Your Mission with Brianna Brown Keen
Join Brianna for a special Earth Day episode as she chats with Dr. Mark Nelson, an ecological pioneer, to explore how we can heal and protect our planet. From his groundbreaking work with Biosphere 2 to decades of hands-on experience in regenerative agriculture and ecological engineering, Dr. Nelson shares practical ways we can restore balance to our environment—starting with the choices we make every day. In this episode, you will learn... Lessons from Biosphere 2 on living in harmony with nature. How food, culture, and community shape a sustainable future. Why regenerative...
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Robyn Miller Brecker: Oprah, Intuition, & Healing
Manifesting Your Mission with Brianna Brown Keen
In this episode, Brianna sits down with Emmy® award-winning producer, intuitive guide, and spiritual teacher Robyn Miller Brecker to explore the transformative power of intuition, mediumship, and personal healing. Robyn shares her journey from working with Oprah Winfrey to discovering her own spiritual gifts—learning to trust the "whispers," connect with spirit guides, and help others do the same. In this episode, you will learn... How loss and life experiences can shape your purpose and lead you toward personal growth. The role of mindfulness, intuition, and...
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Bonus: Thriving in Hollywood with CSA Elizabeth Boykewich
Manifesting Your Mission with Brianna Brown Keen
Have you ever wished for a big sister, a den mother, or an acting biz guru who's been in the rooms and truly walked the walk? Join actress Brianna Brown and Elizabeth Boykewich (CSA, MA) for a two-hour virtual workshop on Sunday, March 16th, from 10am-12pm! With over 50 years of combined experience in the entertainment industry - both in front of an behind the camera - we've seen and been through it all. From audition rooms and screen tests to executive meetings and on-set collaborations, we know what it takes to build a lasting career. This workshop offers a taste of our...
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Angel Parker: Grit, Perseverance & The Realities of a Hollywood Career
Manifesting Your Mission with Brianna Brown Keen
This week on Manifesting Your Mission, Brianna chats with powerhouse actress Angel Parker about resilience, balance, and navigating Hollywood. From The Recruit to American Crime Story: The People v. OJ Simpson, Angel shares how perseverance, self-care, and trust have shaped her career. She opens up about working out of town while raising a family, overcoming setbacks, and the strength she found through personal hardships. Tune in for an inspiring conversation on grit, self-trust, and remembering who the hell you are - no matter what life throws your way. In this episode, you will...
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Clint Ober: How Grounding Reduces Inflammation & Restores Health
Manifesting Your Mission with Brianna Brown Keen
In this episode, Brianna sits down with Clint Ober, the pioneer of grounding and earthing and CEO of Earth FX Inc., to reveal how reconnecting with the Earth’s energy has reversed chronic inflammation and improved overall health. Clint shares his journey from revolutionizing the cable industry to discovering how modern habits, like rubber-soled shoes, disrupt our connection to the Earth. They dive into the science-backed benefits of grounding, including reduced pain and enhanced healing, and highlight how using earthing products or simply walking barefoot can transform your well-being....
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Joseph Ari'el Towne: Unlocking Success Through Growth Mindset & Creative Flow
Manifesting Your Mission with Brianna Brown Keen
Brianna connects with Joseph Ari’el Towne, award-winning writer, director, actor, and mindset coach, to explore how mindset transforms success. As CEO and Co-Founder of The Performer’s Mindset, Joseph empowers creatives, athletes, and business leaders to embrace growth, overcome fear, and thrive under pressure. Together, they dive into the neuroscience of reframing failure, embracing discomfort, and finding joy to accelerate growth. Discover the power of flow states, the importance of play, and strategies for building resilience and confidence. Tune in for an inspiring conversation on...
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Maria Rasmussen: Empowering Moms with Health, Community, & Self-Care
Manifesting Your Mission with Brianna Brown Keen
In this episode of Manifesting Your Mission, Brianna sits down with Maria Rasmussen, founder of WellAway Retreats and a National Board Certified Health & Wellness Coach, to share her courageous journey of transformation. After a difficult divorce and moving to a different country alone with two small children, Maria rebuilt her life from the ground up. This journey sparked her passion for creating wellness spaces of community where mothers can prioritize their health, well-being, and growth. Together, Brianna and Maria explore the importance of setting boundaries, trusting your instincts,...
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Erin Cottrell: From Acting to Voiceover, Motherhood, & Spiritual Growth
Manifesting Your Mission with Brianna Brown Keen
Brianna is joined on the podcast this week by Erin Cottrell - a seasoned actress and voiceover artist - to explore her incredible career and the life lessons she’s learned along the way. Erin is best known for her role as Caroline Ingall’s in ABC/Disney’s “Little House on the Prairie” and starring in five “Love Comes Softly” movies for Hallmark. After becoming a mother in 2014, Erin transitioned to voiceover work, where her projects include voicing characters in video games and animated series, as well as being the English announcer for Disneyland Shanghai. Through their...
info_outlineFree Dominguez joins Brianna on the podcast this week! Free is a certified Nutrition Consultant (CNC), Functional Nutrition Practitioner (FDNP), and nutritionist with over 17 years of experience. She has worked with A-list clients ranging from athletes to actors, hip hop artist and rockstars, models, and more; she helps her clients navigate issues including hormonal, thyroid, gut, autoimmune, and fertility - and has a waiting list of clients who want to work with her! In this vibrant episode, Free details her journey from musician to celebrity chef to functional nutritionist - as inspiring as it is informative - and dives into the critical intersections of health, nutrition, and personal growth. She shares her philosophy on functional nutrition, emphasizing that it’s not only about what we eat, but how our bodies absorb and utilize nutrients, and how stress can disrupt the critical balance between our digestive system and mental well-being. Free and Brianna also emphasize why testing is vital - it’s time to “test, don’t guess” when it comes to understanding your health. They also touch on the emotional side of eating, how childhood traumas can shape your relationship with food, and elaborate on practical strategies to enhance nutrition while savoring the process. Free discusses her community initiative, Adopt A Kitchen, underscoring the importance of access to healthy food for underserved populations. Tune in for actionable tips, inspiring stories, and a reminder that nourishing our bodies can be a fun and creative journey!
In this episode, you will learn…
- How functional nutrition goes beyond diet to a holistic full-body understanding.
- Why stress management is essential for maintaining gut health and overall well-being.
- How community initiatives can help address food deserts and promote access to healthy eating.
“I help people as a way to work on myself. And I work on myself to help people. To me, that is what the emerging game is all about.” - Ram Dass
Time Codes:
00:00 Introduction
04:05 Free’s Journey to Functional Nutrition
08:17 A Holistic Approach to Health
24:24 Reprogramming Trauma Responses
29:23 Limitations of Traditional Western Medicine
33:35 Simple Changes for Optimal Health
39:56 Prioritizing Children’s Health & Well-Being
43:38 Improving Sleep Quality: The Impact of Screen Time
45:32 Hidden Dangers of Dyes & Microplastics in Food
49:51 Finding Inspiration: The Power of Songs & Quotes
52:53 Giving Back: Community Involvement
55:50 Traveling & Cultural Exploration: Lessons from Cuba
57:48 The Influence of Mentors
Apple Podcasts Listeners: Click “Episode Website” below the show notes to view them in full, including bonus links, recommendations, and goodies!
Connect with Free:
Instagram: @freedominguez
Websites + Links: Linktree
Connect with Brianna:
Instagram: @briannabrownkeen
TikTok: @briannabrownkeen
YouTube: @briannabrownkeen - Full video versions of each episode are available here!
To follow along, learn more, and stay in the know with all things MYM and the podcast, sign up for our newsletter at ManifestingYourMission.org. Together, we can Rise Higher, Shine Brighter, and Give back!
Check out our Inspirational Playlist on Spotify, featuring music recommendations from each podcast guest.
Don’t forget to visit our Amazon Storefront, where you can shop the MYM Podcast reading list and product recommendations from our guests! #commissionsearned
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BONUS CONTENT! Free’s Favorites…
Favorite Recipe: Seatopia Ora King Salmon with sautéed green cabbage, brown rice, and made spicy with ginger and tamari.
Book Rec: The Alchemist by Paulo Coelho
Documentary Recs: Waste Land and Searching for Sugar Man
Inspirational Song: Forgiveness by Patty Griffin
Inspirational Follow: Humans of New York and Dr. David Perlmutter
Charity Pick: Adopt A Kitchen
Other Recommends From This Episode:
Erewhon (and their ginger shots!)
NLP (Neurolinguistic Programming)
The Anxious Generation by Jonathan Haidt
Healthy Kids, Happy Kids by Elisa Song MD
Shawn Stevenson: Cereal Killers (Podcast Episode)
Dr. Daniel Amen’s Amen Clinics
Post Partum Depletion Cure by Dr. Oscar Serrellach
The Last Repair Shop (Disney+)