Gabby Mason: Microdosing 101 - Benefits, Risks, & What Women Need to Know
Manifesting Your Mission with Brianna Brown Keen
Release Date: 12/15/2025
Manifesting Your Mission with Brianna Brown Keen
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info_outlineAttorney, founder, and wellness innovator Gabby Mason shares how navigating burnout, postpartum depletion, and high-achieving pressure ultimately led her to microdosing and functional mushrooms as tools for emotional clarity. As the co-founder of Mosaic and Goodness, two bold wellness brands on a mission to make feeling good feel easy through mushroom-powered rituals and mood-boosting Happy Suckers mints, Gabby is passionate about helping women reconnect with balance, intuition, and a grounded sense of self.
In this episode, you will learn...
- Why microdosing supports emotional balance without numbing your feelings.
- How burnout and identity shifts affect women in demanding careers.
- How mushroom-powered tools and mood-supportive mints can help regulate stress.
Discounts for MYM listeners:
• Happy Suckers: Get 10% off using code BRIANNA at get-goodness.com
• Mosaic: Get 10% off using code BRIANNA at MeetMosaic.co
• PLUS: The first 10 people get an additional 10% off using code MYM
• Enter Brianna or MYM Podcast in the “Who referred you?” section to let them know you’re part of our community!
Set up a free 1:1 Well-Being Call via calendly.com/meetmosaic/30min
“Don’t ask what the world needs. Ask what makes you come alive, and go do it. Because what the world needs is people who have come alive.” - Howard Thurman
Time Codes:
00:00 Introduction and Hydration Habits
01:44 Navigating Burnout and Finding Balance
04:36 The Role of Microdosing in Personal Growth
09:35 Ensuring Safety and Quality in Supplements
14:29 Legal Insights into Dietary Supplements
17:27 Exploring Mushroom Benefits and Products
21:17 Community Support and One-on-One Guidance
22:37 Psychedelic Retreats and Integration Support
25:53 Innovative Products: Mints and Microdosing
30:07 Navigating SSRIs and Microdosing
33:13 The Science Behind Psilocybin and Mental Health
35:27 The Microdosing Experience
37:05 Emotional Processing and Microdosing
39:15 SSRIs vs. Microdosing: A Comparison
40:39 The Importance of Emotional Education
42:45 Gut Health and Mental Wellness
44:52 Nature's Role in Mental Health
45:29 Personal Inspirations and Reflections
50:02 Empowering Women and Balancing Life
54:54 Advice for the Younger Self
Apple Podcasts Listeners: Click “Episode Website” below the show notes to view them in full, including bonus links, recommendations, and goodies!
Connect with Gabby:
Instagram: @gabbymason__,@meetmosaic_, @getgoodness_
Websites: meet mosaic.co, get-goodness.com
Connect with Brianna:
Instagram: @briannabrownkeen
X: @brownbrianna
TikTok: @briannabrownkeen
YouTube: @briannabrownkeen - Full video versions of each episode are available here!
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BONUS CONTENT! Gabby's Favorites...
Book Rec: Bending Reality by Victoria Song
Documentary Rec: Fantastic Fungi (Apple TV)
Inspirational Song: “Jacaré” by Sofi Tukker
Inspirational Follow: Emma Gerde
Other Recommends From This Episode: