Untrapped: Healing the Invisible Wounds to Living Your Dreams
Untrapped: Healing Invisible Wounds to Living Your Dreams
Release Date: 11/04/2025
The Mask of “I’m Fine”: Letting God Heal the Hidden Hurt
Untrapped: Healing Invisible Wounds to Living Your Dreams
Real healing begins when we stop hiding and let God in. How many times have you said, “I’m fine,” when you weren’t? In this powerful episode of Untrapped: Healing the Invisible Wounds to Living Your Dreams, Elizabeth Meigs reveals how years of pretending to be strong kept her trapped in emotional pain—and how God gently taught her that real strength begins with honesty. Through personal stories, biblical truth, and neuroscience, Elizabeth shows that pretending doesn’t heal—it only buries pain deeper. Avoidance and emotional suppression keep the body in survival mode, while...
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When God Heals More Than the Body
Untrapped: Healing Invisible Wounds to Living Your Dreams
Healing the Connection Between Emotional and Physical Pain In this powerful episode of Untrapped: Healing the Invisible Wounds to Living Your Dreams, Elizabeth Meigs explores the deep connection between emotional and physical healing through faith. She shares her recovery journey after trauma, revealing how her body carried the weight of fear, grief, and anger long after doctors had done all they could. True restoration began only when she invited God into her unseen pain. Blending biblical truth, neuroscience, and spiritual insight, Elizabeth shows how healing happens layer by layer—as God...
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When Falling Feels Final: But God Says Rise
Untrapped: Healing Invisible Wounds to Living Your Dreams
Healing from Hopelessness and Emotional Numbness A story of faith, hope, and rising stronger after the fall. Elizabeth Meigs shares how God met her after a near-fatal car accident at fourteen, beginning a journey of faith and healing. Blending neuroscience, gratitude, and biblical truth, she reveals how to rewire the brain, renew the mind, and rise again after trauma. You’ll also learn her “30-Second Secret to Unlock Your Personal Peace”—a simple yet powerful tool to calm your body, reset your mind, and reconnect with God’s peace when life feels overwhelming. Episode Summary What...
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Untrapped: Healing the Invisible Wounds to Living Your Dreams
Untrapped: Healing Invisible Wounds to Living Your Dreams
A faith-based podcast helping you break free, heal, and live restored. Do you feel trapped by stress, burnout, or the invisible wounds of trauma? Untrapped is a faith-fueled space for veterans, first responders, healthcare professionals, trauma survivors, and purpose-driven leaders ready to find freedom from mental, emotional, and spiritual exhaustion. Each episode blends biblical truth, neuroscience, and real-life testimony to help you calm your mind, heal from burnout, and rediscover peace, purpose, and fulfillment. Hosted by **Elizabeth Meigs—Occupational Therapist, Transformational...
info_outlineA faith-based podcast helping you break free, heal, and live restored.
Do you feel trapped by stress, burnout, or the invisible wounds of trauma? Untrapped is a faith-fueled space for veterans, first responders, healthcare professionals, trauma survivors, and purpose-driven leaders ready to find freedom from mental, emotional, and spiritual exhaustion.
Each episode blends biblical truth, neuroscience, and real-life testimony to help you calm your mind, heal from burnout, and rediscover peace, purpose, and fulfillment.
Hosted by **Elizabeth Meigs—Occupational Therapist, Transformational Coach, and Messenger of God’s Miracle Power™—**this podcast was born from her personal journey through PTSD and divine restoration. For over a decade, Elizabeth shared her testimony to empower and uplift others—until God spoke and said, “You are to be speaking to My Miracle Power.”
Now, her mission is H.O.P.E.—Healing that Opens Pathways to Empowerment—helping you move from merely surviving to fully living the life God designed for you.
Because you were never meant to stay trapped—freedom is your divine inheritance.
Connect with Elizabeth on Instagram: @elizabethmeigsinspires