When God Heals More Than the Body
Untrapped: Healing Invisible Wounds to Living Your Dreams
Release Date: 11/05/2025
The Mask of “I’m Fine”: Letting God Heal the Hidden Hurt
Untrapped: Healing Invisible Wounds to Living Your Dreams
Real healing begins when we stop hiding and let God in. How many times have you said, “I’m fine,” when you weren’t? In this powerful episode of Untrapped: Healing the Invisible Wounds to Living Your Dreams, Elizabeth Meigs reveals how years of pretending to be strong kept her trapped in emotional pain—and how God gently taught her that real strength begins with honesty. Through personal stories, biblical truth, and neuroscience, Elizabeth shows that pretending doesn’t heal—it only buries pain deeper. Avoidance and emotional suppression keep the body in survival mode, while...
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When God Heals More Than the Body
Untrapped: Healing Invisible Wounds to Living Your Dreams
Healing the Connection Between Emotional and Physical Pain In this powerful episode of Untrapped: Healing the Invisible Wounds to Living Your Dreams, Elizabeth Meigs explores the deep connection between emotional and physical healing through faith. She shares her recovery journey after trauma, revealing how her body carried the weight of fear, grief, and anger long after doctors had done all they could. True restoration began only when she invited God into her unseen pain. Blending biblical truth, neuroscience, and spiritual insight, Elizabeth shows how healing happens layer by layer—as God...
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When Falling Feels Final: But God Says Rise
Untrapped: Healing Invisible Wounds to Living Your Dreams
Healing from Hopelessness and Emotional Numbness A story of faith, hope, and rising stronger after the fall. Elizabeth Meigs shares how God met her after a near-fatal car accident at fourteen, beginning a journey of faith and healing. Blending neuroscience, gratitude, and biblical truth, she reveals how to rewire the brain, renew the mind, and rise again after trauma. You’ll also learn her “30-Second Secret to Unlock Your Personal Peace”—a simple yet powerful tool to calm your body, reset your mind, and reconnect with God’s peace when life feels overwhelming. Episode Summary What...
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Untrapped: Healing the Invisible Wounds to Living Your Dreams
Untrapped: Healing Invisible Wounds to Living Your Dreams
A faith-based podcast helping you break free, heal, and live restored. Do you feel trapped by stress, burnout, or the invisible wounds of trauma? Untrapped is a faith-fueled space for veterans, first responders, healthcare professionals, trauma survivors, and purpose-driven leaders ready to find freedom from mental, emotional, and spiritual exhaustion. Each episode blends biblical truth, neuroscience, and real-life testimony to help you calm your mind, heal from burnout, and rediscover peace, purpose, and fulfillment. Hosted by **Elizabeth Meigs—Occupational Therapist, Transformational...
info_outlineHealing the Connection Between Emotional and Physical Pain
In this powerful episode of Untrapped: Healing the Invisible Wounds to Living Your Dreams, Elizabeth Meigs explores the deep connection between emotional and physical healing through faith.
She shares her recovery journey after trauma, revealing how her body carried the weight of fear, grief, and anger long after doctors had done all they could. True restoration began only when she invited God into her unseen pain.
Blending biblical truth, neuroscience, and spiritual insight, Elizabeth shows how healing happens layer by layer—as God mends the heart, renews the mind, and brings rest to the body.
What You’ll Learn
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How emotional pain manifests physically through tension and fatigue
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Why the body keeps score when the heart stays unhealed
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Why surrendering to God brings peace beyond medicine
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How honest prayer calms the body’s stress response
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A simple 60-Second Surrender Practice to release what your soul has been carrying
Scriptures Mentioned
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Psalm 147:3 — “He heals the brokenhearted and binds up their wounds.”
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Luke 8:48 — “Your faith has made you well.” (Sozo = complete wholeness—body, mind, and spirit)
🔗 Resources & Links
Free Challenge: 5-Day Inner Awakening Challenge
Learn to release emotional pain, renew your mindset, and make space for God’s peace.
📘 Join My Book Launch Team: The Golden Ticket to Unlocking Your Miracle Power
A Survival Guide to Breaking Free, Rising Higher, and Living Anchored in Faith, Hope, and Love. Get early access and help share this message of faith and freedom.
🧭 Frameworks Referenced:
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Roadmap to Resilience™ — Reframe Stage: Seeing pain through God’s lens
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Pathway to PEACE™ Method — Perspective Step: Shifting from fear to faith
🎶 Song Inspiration:
“Jesus, I Believe” by Big Daddy Weave — Listen on Spotify | Apple Music
📱 Connect with Elizabeth:
Follow IG: @ElizabethMeigsInspires for faith-based healing tools and neuroscience-backed truths to renew your peace.
💡 Key Takeaways
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Healing is a journey that takes time and trust.
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Emotional pain often shows up as fatigue or tension.
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Surrender isn’t weakness—it’s the doorway to peace.
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Vulnerability in prayer activates God’s healing power.
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True healing restores wholeness of body, mind, and spirit.
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Rest is not the absence of struggle but the presence of God.
🕊 One Simple Step
“Feel and Release” — The 60-Second Surrender Practice
Ask God: “What emotion do You want to heal in me right now?”
Name it, breathe it in, exhale it out, and imagine placing it in His hands.
Quote to Remember
“My pain wasn’t just physical—it was the voice of my heart asking to be healed.” — Elizabeth Meigs
If today’s message spoke to your heart:
1️⃣ Subscribe to Untrapped wherever you listen.
2️⃣ Share this episode with someone praying for healing beyond what medicine can reach.
3️⃣ Visit: ElizabethInspires.com to join the 5-Day Inner Awakening Challenge or sign up for Elizabeth’s Book Launch Team.