Annual Checkup: 9 Markers to Diagnose Your Agency’s Health | EP22
Release Date: 01/14/2026
The AgencyHabits Podcast
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info_outlineMost agencies only seek help when something is broken. But by then, the problems are often systemic. In this episode, hosts Peter Kang and Sei-Wook Kim shift the conversation from reactive fixes to proactive health.
They introduce a holistic “annual checkup” framework, mapping nine critical agency functions to body parts and their vital signs: from positioning (vision) and client trust (heart rate) to revenue stability (blood pressure) and risk resilience (immune system).
Drawing from their experience building and scaling Barrel, Peter and Sei-Wook explain how to spot early warning signals before they become emergencies. Whether you’re assessing your pricing metabolism, your delivery spine, or your business development lungs, this episode provides a structured way to diagnose, strengthen, and future-proof your agency.
Key Moments
1. Why agencies shouldn’t wait for “symptoms” to show up before doing a checkup.
2. Positioning as vision: How clarity attracts better clients and reduces downstream friction.
3. Client trust as heart rate: Measuring the durability and consistency of client relationships.
4. Revenue stability as blood pressure: The risks of client concentration and project-based income.
5. Pricing as metabolism: How strong positioning enables confident, value-based pricing.
6. Delivery systems as the spine: Building structural integrity so work gets done reliably under pressure.
7. Business development as the lungs: Balancing “zone two” nurturing with “VO₂ max” growth sprints.
8. Team leverage as muscle mass: Ensuring balanced delegation and sustainable org structure.
9. Risk resilience as the immune system: Preparing for shocks without breaking the company.
Real Talk Takeaways
1. Don’t wait for pain to force change. Proactive checkups prevent small issues from becoming systemic failures.
2. Strong positioning acts as a filter. It attracts better clients and reduces sales friction.
3. Client trust isn’t soft; it’s measurable through retention, referrals, and lower “resting heart rate” stress.
4. Revenue concentration is like high blood pressure; it might feel fine until it’s not. Diversify your base.
5. Pricing confidence comes from market position, not negotiation tactics. If you’re always discounting, diagnose why.
6. Your delivery system is your backbone. If founders constantly jump in to save projects, it’s a sign of structural weakness.
7. Business development requires both endurance (relationship nurturing) and sprints (targeted campaigns). You can’t do one without the other.
8. Leverage isn’t just about delegation, it’s about balanced organizational muscle. Avoid overdeveloping one area while neglecting others.
9. Resilience isn’t about avoiding shocks; it’s about how quickly you recover. Plan for the unexpected before it happens.
Timestamps
00:00 – Introduction: Why Your Agency Needs an Annual Checkup
01:40 – The 9-Marker Framework: A Holistic Health Diagnostic
02:00 – 1. Positioning (Vision/Eyesight)
04:00 – 2. Client Trust & Retention (Heart Rate)
05:40 – 3. Revenue Stability (Blood Pressure)
07:00 – 4. Pricing (Metabolism)
09:00 – 5. Delivery Systems (Spine)
10:15 – 6. Business Development Sustainability (Lungs)
12:20 – 7. Team Leverage (Muscle Mass)
14:40 – 8. Risk & Resilience (Immune System)
16:30 – Recap: Putting the 9 Markers into Practice
Notable Quotes
“The healthiest agencies don’t wait for symptoms to show up.” — Sei-Wook Kim on proactive checkups.
“Positioning is really the core decision that an agency needs to make. Every downstream decision flows from it.” — Peter Kang on the foundational role of positioning.
“Client trust is like your resting heart rate. In a healthy agency, it’s steady and low-stress.” — Peter Kang on measuring relational health.
“Revenue concentration is like high blood pressure, it might feel fine until it doesn’t.” — Peter Kang on the danger of relying on one or two clients.
“Pricing is a reflection of everything else. You can’t just jack up prices if your positioning and delivery aren’t strong.” — Sei-Wook Kim on value-based pricing.
“Your delivery system is your backbone. If it’s weak, everything else suffers under pressure.” — Peter Kang on operational integrity.
“Business development is like cardio training. You need both endurance and sprints. You can’t just do one.” — Peter Kang on sustainable growth.
“Resilience is like an immune system. You’re going to get sick. It’s about how fast you recover.” — Peter Kang on preparing for shocks.
Links & Resources
Peter Kang on LinkedIn: https://www.linkedin.com/in/peterkang34/
Sei-Wook Kim on LinkedIn: https://www.linkedin.com/in/seiwookkim/
AgencyHabits Website: https://www.agencyhabits.com/
AgencyHabits on LinkedIn: https://www.linkedin.com/company/agencyhabits/
Barrel Holdings Website: https://www.barrel-holdings.com/
Barrel Holdings LinkedIn: https://www.linkedin.com/company/barrel-holdings/