loader from loading.io

Alcohol's Impact on Brain Health with Expert Dr. Lisa Parsons (Part 1)

Say Goodbye And Imagine!

Release Date: 10/21/2024

Understanding the Stages of Change when Quitting Alcohol - Part 2 show art Understanding the Stages of Change when Quitting Alcohol - Part 2

Say Goodbye And Imagine!

EP 54 - "How will I respond in the event that I hit this urge or that I have a lapse?"  Dr. Jenkins returns this week and discusses lapse and relapse, and how having a clear action plan and preparing to quit means you have answers to how you will overcome obstacles on your path to transformation. Key Takeaways - Stages of Change Model as a Blueprint**: The Trans-theoretical Model (TTM) of change provides a scientific blueprint for understanding and guiding personal transformation. - Integrating Faith with Behavioral Change**: Blending psychological insights with spiritual beliefs can...

info_outline
Understanding the Stages of Change when Quitting Alcohol - Part 1 show art Understanding the Stages of Change when Quitting Alcohol - Part 1

Say Goodbye And Imagine!

Ep 53 - Quitting alcohol is embarking on a transformative journey. It requires more than just a desire to change and requires navigating the stages of change and creating a pathway to lasting transformation.  In this episode, you'll hear from Dr. David Jenkins, a returning guest and an experienced clinical psychologist with over 30 years in the field. Dr. Jenkins has dedicated his career to understanding how individuals change, especially those dealing with addictions. His expertise helps us explore the trans-theoretical model of change, a process that is essential in guiding those ready...

info_outline
But, If You Really Knew Me… But, If You Really Knew Me…" – A Conversation About Shame, Connection, and Healing"

Say Goodbye And Imagine!

This week's guest Steve shares his story of vulnerability, strength, and change, his narrative reminds us of the power that lies in faith, community, and self-growth. Steve and Rose Ann, both having embarked on a pivotal lifestyle change together, brought to light the transformative power of quitting drinking. They shared how a common struggle turned into a beautiful source of connection and support, allowing them to reclaim their lives and step away from the shame that once engulfed them. Here's what you can expect from this episode: Overcoming Personal Battles: Steve opens up about his...

info_outline
The Biblical Battle Plan: How to Break Free from Strongholds (The 4 R’s) with Pastor Rustin Rossello show art The Biblical Battle Plan: How to Break Free from Strongholds (The 4 R’s) with Pastor Rustin Rossello

Say Goodbye And Imagine!

Ep 51 - Pastor Rustin Rossello from Scottsdale Bible Church shares his personal journey of redemption and transformation through faith, offering a powerful testimony that resonates deeply with anyone who's ever felt trapped by life's strongholds. As someone who has battled with substance use, Pastor Rustin provides a raw and inspiring account of finding freedom in Christ. Key highlights from our conversation include: Understanding Strongholds: Pastor Rustin breaks down the concept of spiritual strongholds, explaining how they are formed and why they have such a grip on our lives. He shares...

info_outline
Family Dynamics Part 2:  Protection and Risk Factors with Dr. Brian Licuanan show art Family Dynamics Part 2: Protection and Risk Factors with Dr. Brian Licuanan

Say Goodbye And Imagine!

Ep 50 - This week Rose Ann welcomes back Dr. Brian Licuanan to talk about how to stay the course after we put a substance to the side because we're not done after the first 30 days or even the first 90 days.  We want to be aware of issues that come up, whether we're a family member dealing with a loved one, or if we're the ones that are dealing with the temptation of going back to that substance. In this episode -  Support Systems: Importance of having a strong support system including family, friends, and recovery groups. Challenges and strategies for maintaining sobriety...

info_outline
Family Dynamics Impact with Substance Problems with Dr. Brian Licuanan show art Family Dynamics Impact with Substance Problems with Dr. Brian Licuanan

Say Goodbye And Imagine!

Ep 49 - Welcome to another episode of the Say Goodbye and Imagine Podcast! In today’s episode, we’re diving into a topic we don’t often explore: family dynamics and how they intersect with mental health and substance use. Our guest, Dr. Brian Licuanan, is a board-certified psychologist, family crisis strategist, and author with nearly 20 years of clinical experience. He’s here to share his expertise on understanding family dynamics, overcoming stigma, and helping loved ones get the support they need. If you’re enjoying the podcast, don’t forget to like, follow, and share it...

info_outline
Life Beyond Dry January With Coach Amy Edwards show art Life Beyond Dry January With Coach Amy Edwards

Say Goodbye And Imagine!

 What to do beyond dry January? How do you shift if you're still struggling? That's what Episode 48 of Say Goodbye and Imagine will tackle. View the whole series right here on via our . Join Rose Ann and Coach Amy as they explore the journey beyond Dry January, sharing powerful strategies and personal insights for those seeking lasting freedom from alcohol. Whether you've completed Dry January or are still struggling, this episode offers hope and practical steps for transformation. Key Topics Covered: The truth about alcohol and its impact on health and wellbeing Taking personal inventory...

info_outline
Healing from Parental Alcoholism with Pastor Jack Hawkins show art Healing from Parental Alcoholism with Pastor Jack Hawkins

Say Goodbye And Imagine!

Thank you for joining us for Episode 47 where we discuss what happens to a family when alcohol becomes a significant problem?  Discussing alcohol and its impact on your family internally? Check out the rest of for more helpful content, books, or programs that have helped others. This week's guest, Pastor Jack Hawkins returns to share his own personal story of his childhood and how alcohol impacted his family.  He opens up about his past, the profound impact of his father's drinking, and how faith played a crucial role in his healing journey. Together, they explore themes of...

info_outline
When does the Neurobiology of AUD Need Medical Treatment with Dr. Holly Geyer show art When does the Neurobiology of AUD Need Medical Treatment with Dr. Holly Geyer

Say Goodbye And Imagine!

Ep 46 - This week we have such a great topic, the neurobiology of alcohol use disorder and how it progresses, and what is going on in your brain and when it turns into something called addiction, We then get to where you need medical attention, and we have an expert to talk to us about it all, Dr. Holly Geyer. She is an associate professor of medicine and consultant in the division of hospital internal internal medicine at Mayo Clinic in Phoenix.  On this episode -  04:11 Understanding Substance and Alcohol Use Disorder 06:35 The Biology of Substance Use Disorder 07:30 The...

info_outline
Identifying types of Care Needed When Alcohol Becomes a Problem with Dr. Aaron Weiner show art Identifying types of Care Needed When Alcohol Becomes a Problem with Dr. Aaron Weiner

Say Goodbye And Imagine!

Ep 45 - We have a special guest with us today: Dr. Aaron Weiner. Dr. Weiner is a board-certified psychologist and addiction specialist who works nationally on addiction, behavioral health, and the impact of drug policies on public health. His expertise comes from directing hospital addiction services, along with experience in private practice, combining clinical experience with current research. Because we're interviewing a doctor today, I wanted to give you a quick disclaimer: The content of this podcast is for informational and educational purposes only. The views and opinions expressed are...

info_outline
 
More Episodes

EP 41 - This week's guest is Dr. Lisa Parsons, a psychiatrist from Amen Clinics.  We discuss the effects of alcohol and sometimes other substances on the brain and how neurological pathways get changed around, and what we can do about those things to see peak brain health. I was stunned at the amount of things that substances to to our brain and our body.

And remember, the brain is the entire operating system for everything that functions in our life. We definitely want to know how what we put into our body is affecting this operating system. In this episode we talk about what the chemical impact is on this organ of ours and the effect on neurotransmitters. This is part one of two - part two is where we go over to the results of my own brain scan!

Because we are interviewing a doctor, I want to share that the content of this show is for informational and educational purposes only. The views and opinions expressed are those of individual guests and do not constitute any medical advice. Always seek the guidance of a qualified healthcare professional with any questions you may have regarding your health, your medical conditions, or treatments.

Never disregard professional medical advice or delay in seeking it because of something you've heard on this show.

Dr. Parsons graduated medical school from Wayne State University in Michigan, then completed her residency at Banner Good Samaritan in Phoenix Arizona. From there she has practiced in varied settings including consult liaison on medical floors and in emergency departments, inpatient psychiatry, medical director for the largest community mental health center in Northern Arizona, addiction and recovery work including detox, residential and outpatient. Through much of this, she also ran a private practice with a primary focus on holistic care and understanding the biological contributions that manifested as psychiatric illness.

She has completed training from Walsh Institute on nutrient therapies, functional medicine training with Integrative Medicine Academy, and has attended Integrative Medicine for Mental Health conferences several times. Her focus is consistently on uncovering the systemic causes of psychiatric illness, offering a holistic and foundational approach to mental wellbeing.

Dr. Parsons is passionate about helping to end the stigma of mental illness which opens doors for people to seek help and improves the quality of life for not only the person seeking help but also their friends/family.

https://www.amenclinics.com/team/lisa-parsons-md/

If you are enjoying Say Goodbye and Imagine, please follow and recommend to others; we want the word to get out there and we want stigma to go away. I'm,excited to talk about these things that are part of life.