Abiding Together
In this episode, we conclude our series on the garden of our hearts and explore what it means to cultivate unity—which is especially important as we enter the busy and often stressful holiday season. We talk about the difference between anger and contempt and how contempt can not only fracture relationships but also plant seeds of division in our hearts. We also reflect on how we can respond to discord with humility, a holy curiosity, and a genuine desire to understand. Ultimately, unity begins with love, bears good fruit, and reflects the presence of Christ within us. Heather’s One...
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In this episode, we continue our series on the Garden of Our Hearts and talk about the cultivation of beauty. Beauty has the power to transform, heal, and lift us into communion with God, but it must be cultivated with care and intention. We discuss what it means to co-create with God, slow down and savor little moments, and rediscover beauty in the people closest to us. Even when the world around us feels barren or artificial, the Lord invites us to see beauty with new eyes and let the Holy Spirit reveal His presence in unexpected ways. Heather’s One Thing - The designed by Every...
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In this episode, we begin a series on cultivating the garden of our hearts and reflect on what it means to cultivate peace–as a fruit that grows from communion with God. The cultivation of peace is not something we control. It comes from learning to rest in God’s presence, even amid life’s storms. We talk practically about how to tend the soil of our hearts, so that peace can take root and grow into a fruit that becomes a visible witness to others. We also discuss how Jesus, the Prince of Peace, invites us to make room for His presence, allowing His breath to bring healing where fear and...
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In this episode, we talk about what it means to weather the storms of life well. Everyone experiences difficult moments throughout their lives and these storms come in all shapes and sizes. In each one, we have the opportunity to respond from a place of truth and peace instead of fear. We share practical ways we’ve learned to weather the storms in our own lives, from simplifying life to immersing ourselves in Scripture. We also explore how pain, though difficult, can lead us into deeper healing and communion with God. No matter what you’re facing, you are not alone—He is near, and so are...
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In this episode, Dr. Shane Owens, a scholar of St. Augustine, joins us to discuss the power of memory. Together, we explore how memory is a place to where we withdraw to understand our identity, shape our whole self, and begin to see God working in our lives. Memory exists for the purpose of hope and we not only talk about how the Scriptures and Eucharist bear the memories of the Church, but also how our sorrowful memories can become sources of hope. Heather’s One Thing - (A conversation with Fr. Dave Pivonka and Dr. Shane Owens) Heather’s Other One Thing - Franciscan...
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In this episode, we talk about what it means to bring God’s Presence into our relationships with others. Through His life, Jesus shows us how to live at the pace of the Holy Spirit and create space for authentic connection. We explore how easy it is to overlook the significance of ordinary moments and how, through slowing the pace of our lives, we have powerful opportunities to love, listen, and become more attuned to those around us. We also discuss the importance of healthy boundaries, the freedom that comes from not needing to fix others, and how it’s God’s love that shapes how we...
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In this episode, we explore the gift of tears and the importance of allowing ourselves to cry. We reflect on our experiences with crying and talk about how tears, especially in painful moments, can be a powerful expression of surrender, lament, and hope when offered to God. With the help of the Holy Spirit, our sensitivity and capacity to cry reflect the way we were beautifully created to respond to what breaks God's heart. We discuss the vulnerability of crying, the pain of resisting it, and how Jesus crying out on the cross reveals the value of our own cries. Whether you're too tired to cry,...
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In this episode, we talk about how God is at work in our lives even when sorrow feels overwhelming. This Jubilee year of hope is still a light for us, especially when we feel stuck, overwhelmed, or tempted to despair. We talk about the “fatigue of living”, what happens when we isolate ourselves, and why the micromovements of our hearts are so important. God has not guaranteed us an easy life, but He abundantly offers us Himself. With Him, we can encounter Jesus deeply, allow the Spirit to help us overcome our fears, and journey through this life with more hope than we thought possible....
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In this episode, we conclude our series by reflecting on the sorrowful and glorious mysteries of our lives. In the midst of our own sorrows, we talk about the mortification of authentic love, what it means to carry our cross, and how to be patient when a particular suffering seems endless. We also share the glorious ways God is working in our lives. From the beauty of color to raising our expectations in faith, we ponder how Jesus’ presence in the sufferings of our lives often restores us more deeply than if He simply just healed our pain. Heather’s One Thing - by Katie...
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Welcome to season 17! In this episode, we continue our tradition of reflecting on the mysteries of our lives based on the mysteries of the Rosary. In every season of our lives, we’re given opportunities to grow in charity and to receive God’s grace. Periodically, it is important to pause and reflect on how God has been working in and through our lives. In our conversation, we model what this looks like and discuss how the virtues of each mystery of the Rosary align with the mysteries of our lives and the fruits God is cultivating. Join us today as we share the Joyful and Luminous mysteries...
info_outlineIn this episode, we conclude our conversation on life transitions with Michelle’s husband, Chris Benzinger. We focus on the second and third steps in walking through transitions: releasing with trust and redeeming with hope. We talk about God wanting to redeem our past, the need to let go of the ways we’ve failed, and how God wants to do something new in the future. We also reflect on the importance of ceremony to conclude a season, the four responses to a loss, and why we should share our hopes for the future with God.
Heather’s One Thing - Return to the Heart: The Biblical Spirituality of St. Augustine's Confessions by Dr. Shane Owens
Sister Miriam’s One Thing - Mediterranean Chicken Bowls
Michelle’s One Thing - Belovedness: Overcoming Your Inner Critic - A Lyrical Devotional by Sarah Kroger
Chris’ One Thing - Running a 5k with his daughter Lilly
Journal Questions:
- What was good about the previous season of my life? Am I grieving or still carrying hurts?
- What is God specifically asking me to release from this past season?
- In this next season of my life, what is one thing God is making new?
- What is one hope I have for this next season of my life?
Creative Prompt:
- Take a bookmark and decorate it with your hopes for the next season and place it in your Bible. It will serve as a reminder in the next chapter of your life.
Discussion Questions:
- Reflect back upon the past few years and choose one big or small transition in your life.
- What is one thing you are grateful for in the past season of your life?
- What is God calling you to release with trust from that past season?
- As you look to this current season, what action can you take to ceremonialize the end of an old season and create the foundation for a new season?
- Are you able to name what you desire? Why or why not?
- How are you responding to loss in your current season of life?
- What is something new God is doing in the current season of your life?
Quote to Ponder:
“Remember not the events of the past, the things of long ago consider not. See I am doing something new. Now it springs forth, do you not perceive it?” (Isaiah 43:18)
Scripture for Lectio:
“But now thus says the Lord, who created you, O Jacob, and formed you O Israel: Fear not, for I have redeemed you; I have called you by name; and you are mine.” (Isaiah 43:1)
Sponsor - Karol Coffee Co.:
This week’s sponsor is more than just a coffee company. Karol Coffee Co. was inspired by the life and work of one of the most beloved saints of the modern era: Karol Wojtyła, better known to the world as Pope St. John Paul II. His life was a testimony to courage, joy, and cultivating beauty that draws souls into union with Jesus and one other. From his days as a young priest in Nazi-occupied Poland to his years leading the global Church, St. John Paul II consistently called people to embrace truth, goodness, and beauty in every aspect of their lives. Karol Coffee Co. seeks to carry on that mission in a small but meaningful way — by bringing community, love, and joy into the heart of our everyday routines through coffee.
Founded by Nate and Megan Whipple, a faithful Catholic couple rooted in mission, Karol Coffee Co. began humbly in 2022 as a simple garage-based roasting operation in Minneapolis, Minnesota. What started as a passion project quickly became something greater, thanks to the encouragement and support of fellow Catholics and coffee enthusiasts. In just a short time, their venture has grown into a thriving small business that now serves customers all over the country.
In an age when many of our purchases inadvertently support massive corporations with values often at odds with our own, supporting small, Catholic-owned businesses has never been more important. Karol Coffee Co. offers an alternative: ethically-sourced, traceable coffees roasted with care and intention. Each batch is crafted not only for flavor but with the desire to honor the dignity of those who cultivate the beans and to support communities around the world.
Their rotating coffee offerings include a range of carefully selected beans from notable coffee-growing regions with flavor profiles to suit a variety of preferences. Karol Coffee Co. makes it easier to keep your kitchen stocked with beans through bi-weekly or monthly subscription options. Fresh, delicious coffee delivered right to your door — no last-minute grocery runs or chain coffee stops required.
But beyond the coffee itself, what makes Karol Coffee Co. truly remarkable is the heart behind it. Nate and Megan have built their business around community and mission. It’s about more than just selling beans; it’s about creating opportunities for people to encounter beauty, truth, and goodness in the midst of their everyday lives, and to share that with the people around them. They have a passion for creating opportunities for people of all backgrounds and walks of life to experience connection and unity through the shared love of coffee and beauty.
We’d love for you to get to know them and become part of their growing community. You can visit their website at www.karolcoffeeco.com to explore their current offerings, sign up for a subscription, or learn more about the mission behind the brand. You can also follow along with them on Instagram @karolcoffeeco.
And if you’re ever passing through St. Paul, Minnesota, be sure to visit their brand-new brick-and-mortar coffee shop. Their beautiful shop is a space where faith, community, and great coffee come together in a setting that feels like home. The walls are covered in paintings by local artists, as well as those of Megan herself (@meganwhippleart). You can even find a portrait of Pope Saint John Paul II painted by Megan (prints available on the Karol Coffee Co. website - https://karolcoffeeco.com/products/megan-whipple-art-karol-8x10-print). The shop offers a simple but complete food menu of organic and locally sourced food and a great variety of caffeinated and non-caffeinated drinks.
So whether you’re looking to start your mornings with a little more purpose, support a Catholic business, or simply discover some truly great coffee, we wholeheartedly encourage you to check out Karol Coffee Co.
Use code ABIDING for 10% your first order.
Timestamps:
00:00 - Karol Coffee Co.
01:36 - Intro
02:26 - Welcome
03:13 - Releasing with Trust
07:26 - Your Past Seasons
13:24 - Four Responses to Loss
16:55 - Our Responses to Losses in Life
25:56 - Redeem with Hope
27: 30 - Redemption in Our Lives
33:29 - One Things