Abiding Together
In this episode, we explore why spending time Scripture is essential for staying rooted in Christ and how it aids us in the midst of spiritual battle. We reflect on the reality that Scripture is the living Word of God, far more powerful than we often realize. It has the ability to encourage, correct, heal, and transform our hearts. We share personal stories of how the Holy Spirit has brought Scripture to life for us and how God’s Word has been an anchor during seasons of difficulty. Friends, God desires to speak to you personally through His Word and is inviting you not into just another...
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In this episode, we reflect on the tender and often misunderstood topic of forgiveness, what it is, what it isn’t, and why it's central to finding freedom in Christ. We talk honestly about how resentment and unforgiveness can quietly build in the heart, often as an attempt to protect ourselves from further pain. We also acknowledge how difficult forgiveness can be, what to do with the cry of our hearts when we have been wounded, and how to entrust it to God when we don’t yet feel capable of forgiving. Friends, forgiveness does not strip us of our identity, it affirms who we are in Christ....
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Welcome to season 18 kickoff with our annual tradition of the Word of the Year episode! Each year, we ask God to give us a theme to focus on for the new year and invite you to do the same. After personal prayer and reflection, we share what our words for 2026 mean to us and chat about the Saints journeying with us this year. We are excited to be back and look forward to what this year will bring! Heather’s One Thing - by Dr. Sean Tobin ( too!) Heather’s Other One Thing - by Amanda Cook Sister Miriam’s One Thing - by Fr. Paul Hinnebusch, OP () Michelle’s One Thing - by Allen...
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In this episode, we end our journey at the Stable, the humble place where God chose for us to meet His Son. We reflect on the stable of our own hearts, how Jesus chooses to meet us in our own poverty now, and why His very presence brings healing. We also talk about how when we sit in our emptiness, release control, and surrender each part of our lives to God, He is able to work more powerfully in our lives. Finally, we ponder Mary’s quiet and loving gaze upon the Christ Child and how we are invited to slow down and notice Jesus smiling back at us. Friends, we’ve deeply enjoyed...
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In this episode, we journey to Elizabeth’s house, the place of the Visitation. We reflect on Mary’s haste as she makes the journey to visit Elizabeth and how Elizabeth creates space for Mary as the mystery of the incarnation unfolds. We also ponder Elizabeth’s years of longing for a child, how God fulfills our desires in ways different than we expect, and why we should hold onto hope instead of disappointment. Finally, we talk about cultivating a deeper sensitivity to God’s presence, trusting that even when His work is hidden, beauty is unfolding within our lives. Heather’s...
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In this episode, we journey to the house of Loreto, a simple home where the Annunciation took place. We reflect on how God meets us in the quiet, ordinary places of our own lives and how He meets us where we are, no matter how isolated we may feel. We also explore Mary’s free and wholehearted yes, given without a request for details, and consider where the Holy Spirit may be inviting us to trust and surrender in our own hidden spaces. As Advent is a time to rest in stillness, we talk about making room for God in our schedules, noticing His gentle invitations in the everyday, and allowing His...
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In this episode, we begin our Advent journey in Eden, a place of freedom, communion, and life without shame. Eden is not only a moment in history, but also an interior garden within each of our hearts. We talk about the deep ache we all feel for union, rest, and peace, and how this longing reveals our original design for communion with God. We also reflect on the shame that often accompanies this desire for communion with others, especially when our desires are left unmet, and how bringing these places of poverty to Jesus opens us up to real, lived communion with Him. Heather’s One...
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In this episode, we reflect on the importance of giving thanks to the Lord for all He has done in both the beautiful and difficult moments of life. We talk about how practicing gratitude can change our perspective of reality and helps us recognize where God has been present even in moments we do not understand. We also name the fears that can sometimes keep us from giving thanks and discuss how gratitude becomes an act of surrender that opens us to God’s steady, faithful presence. As a gift to you, we end today’s episode by doing Lectio Divina with Psalm 34 and invite you into a time of...
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In this episode, we conclude our series on the garden of our hearts and explore what it means to cultivate unity—which is especially important as we enter the busy and often stressful holiday season. We talk about the difference between anger and contempt and how contempt can not only fracture relationships but also plant seeds of division in our hearts. We also reflect on how we can respond to discord with humility, a holy curiosity, and a genuine desire to understand. Ultimately, unity begins with love, bears good fruit, and reflects the presence of Christ within us. Heather’s One...
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In this episode, we continue our series on the Garden of Our Hearts and talk about the cultivation of beauty. Beauty has the power to transform, heal, and lift us into communion with God, but it must be cultivated with care and intention. We discuss what it means to co-create with God, slow down and savor little moments, and rediscover beauty in the people closest to us. Even when the world around us feels barren or artificial, the Lord invites us to see beauty with new eyes and let the Holy Spirit reveal His presence in unexpected ways. Heather’s One Thing - The designed by Every...
info_outlineIn this episode, we conclude our conversation on life transitions with Michelle’s husband, Chris Benzinger. We focus on the second and third steps in walking through transitions: releasing with trust and redeeming with hope. We talk about God wanting to redeem our past, the need to let go of the ways we’ve failed, and how God wants to do something new in the future. We also reflect on the importance of ceremony to conclude a season, the four responses to a loss, and why we should share our hopes for the future with God.
Heather’s One Thing - Return to the Heart: The Biblical Spirituality of St. Augustine's Confessions by Dr. Shane Owens
Sister Miriam’s One Thing - Mediterranean Chicken Bowls
Michelle’s One Thing - Belovedness: Overcoming Your Inner Critic - A Lyrical Devotional by Sarah Kroger
Chris’ One Thing - Running a 5k with his daughter Lilly
Journal Questions:
- What was good about the previous season of my life? Am I grieving or still carrying hurts?
- What is God specifically asking me to release from this past season?
- In this next season of my life, what is one thing God is making new?
- What is one hope I have for this next season of my life?
Creative Prompt:
- Take a bookmark and decorate it with your hopes for the next season and place it in your Bible. It will serve as a reminder in the next chapter of your life.
Discussion Questions:
- Reflect back upon the past few years and choose one big or small transition in your life.
- What is one thing you are grateful for in the past season of your life?
- What is God calling you to release with trust from that past season?
- As you look to this current season, what action can you take to ceremonialize the end of an old season and create the foundation for a new season?
- Are you able to name what you desire? Why or why not?
- How are you responding to loss in your current season of life?
- What is something new God is doing in the current season of your life?
Quote to Ponder:
“Remember not the events of the past, the things of long ago consider not. See I am doing something new. Now it springs forth, do you not perceive it?” (Isaiah 43:18)
Scripture for Lectio:
“But now thus says the Lord, who created you, O Jacob, and formed you O Israel: Fear not, for I have redeemed you; I have called you by name; and you are mine.” (Isaiah 43:1)
Sponsor - Karol Coffee Co.:
This week’s sponsor is more than just a coffee company. Karol Coffee Co. was inspired by the life and work of one of the most beloved saints of the modern era: Karol Wojtyła, better known to the world as Pope St. John Paul II. His life was a testimony to courage, joy, and cultivating beauty that draws souls into union with Jesus and one other. From his days as a young priest in Nazi-occupied Poland to his years leading the global Church, St. John Paul II consistently called people to embrace truth, goodness, and beauty in every aspect of their lives. Karol Coffee Co. seeks to carry on that mission in a small but meaningful way — by bringing community, love, and joy into the heart of our everyday routines through coffee.
Founded by Nate and Megan Whipple, a faithful Catholic couple rooted in mission, Karol Coffee Co. began humbly in 2022 as a simple garage-based roasting operation in Minneapolis, Minnesota. What started as a passion project quickly became something greater, thanks to the encouragement and support of fellow Catholics and coffee enthusiasts. In just a short time, their venture has grown into a thriving small business that now serves customers all over the country.
In an age when many of our purchases inadvertently support massive corporations with values often at odds with our own, supporting small, Catholic-owned businesses has never been more important. Karol Coffee Co. offers an alternative: ethically-sourced, traceable coffees roasted with care and intention. Each batch is crafted not only for flavor but with the desire to honor the dignity of those who cultivate the beans and to support communities around the world.
Their rotating coffee offerings include a range of carefully selected beans from notable coffee-growing regions with flavor profiles to suit a variety of preferences. Karol Coffee Co. makes it easier to keep your kitchen stocked with beans through bi-weekly or monthly subscription options. Fresh, delicious coffee delivered right to your door — no last-minute grocery runs or chain coffee stops required.
But beyond the coffee itself, what makes Karol Coffee Co. truly remarkable is the heart behind it. Nate and Megan have built their business around community and mission. It’s about more than just selling beans; it’s about creating opportunities for people to encounter beauty, truth, and goodness in the midst of their everyday lives, and to share that with the people around them. They have a passion for creating opportunities for people of all backgrounds and walks of life to experience connection and unity through the shared love of coffee and beauty.
We’d love for you to get to know them and become part of their growing community. You can visit their website at www.karolcoffeeco.com to explore their current offerings, sign up for a subscription, or learn more about the mission behind the brand. You can also follow along with them on Instagram @karolcoffeeco.
And if you’re ever passing through St. Paul, Minnesota, be sure to visit their brand-new brick-and-mortar coffee shop. Their beautiful shop is a space where faith, community, and great coffee come together in a setting that feels like home. The walls are covered in paintings by local artists, as well as those of Megan herself (@meganwhippleart). You can even find a portrait of Pope Saint John Paul II painted by Megan (prints available on the Karol Coffee Co. website - https://karolcoffeeco.com/products/megan-whipple-art-karol-8x10-print). The shop offers a simple but complete food menu of organic and locally sourced food and a great variety of caffeinated and non-caffeinated drinks.
So whether you’re looking to start your mornings with a little more purpose, support a Catholic business, or simply discover some truly great coffee, we wholeheartedly encourage you to check out Karol Coffee Co.
Use code ABIDING for 10% your first order.
Timestamps:
00:00 - Karol Coffee Co.
01:36 - Intro
02:26 - Welcome
03:13 - Releasing with Trust
07:26 - Your Past Seasons
13:24 - Four Responses to Loss
16:55 - Our Responses to Losses in Life
25:56 - Redeem with Hope
27: 30 - Redemption in Our Lives
33:29 - One Things