Justin King: How to Achieve Life-Transformative Results
Release Date: 05/14/2025
Train Your Mind for Peak Performance With Dr. Jason Selk
The Absolute Strength Podcast
In this episode, I'm joined by Dr. Jason Selk, performance coach to elite athletes and bestselling author, to break down the mental side of high performance. We dive into two of his signature tools, the Success Log and the Mental Workout, which are designed to optimize your performance in just a few minutes a day. Jason also shares the mental benefits of cardio, why preparation is the key to confidence, and how to apply Relentless Solution Focus to overcome setbacks. Whether you're chasing a PR, a promotion, or just better mental clarity, this episode delivers real tools that work. Sit back,...
info_outline![What We Really Think About Fitfluencers, Hybrid Training, and Biomechanics [Q&A] show art](https://assets.libsyn.com/item/36780300?height=50&width=50)
What We Really Think About Fitfluencers, Hybrid Training, and Biomechanics [Q&A]
The Absolute Strength Podcast
In this Q&A episode, Derek and I answer your best questions from the month. We break down the influencer vs. expert debate—do you really need coaching experience to give good advice, or is looking the part enough? We also delve into the tension between science and real-world experience, how to approach biomechanics without overcomplicating your training, and the most effective way for lifters to approach hybrid events like HYROX without burning out. Plus, we lay out our vision for a Saturday men’s workout—why it works, what it looks like, and how building a community around training...
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AI Won't Replace You but Someone Using It Might With Adam Whisler
The Absolute Strength Podcast
In this episode, I'm joined by Adam Whisler for a deep dive into the rise of artificial intelligence—not the sci-fi fantasy, but the real tools that are already reshaping how we work, learn, and create. We explore how AI can streamline your day, boost learning, and make you more effective in nearly every area of life. Whether you're a coach, a creator, or just curious about the future, this conversation cuts through the noise and shows you how to start using AI to your advantage. Sit back, relax, and enjoy the episode. Sign up for the newsletter: Hire Kyle as your coach:...
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How to Train for HYROX - Science Explains
The Absolute Strength Podcast
In this solo episode, I dive deep into HYROX—the fast-growing hybrid fitness race. Using insights from a recent research review, I explain the HYROX format, physiological demands, and what the science suggests about effective training for it. Sit back, relax, and enjoy! Sign up for the newsletter: Hire Kyle as your coach: Connect with Kyle: [email protected] Programs: Powerbuilding: Powerlifting: Bodybuilding: Get 10% OFF PR Breaker Supplements: DISCOUNT CODE: "HUNT" at
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#500 - 9 Years of the Podcast & the Murph Challenge
The Absolute Strength Podcast
In this milestone episode, Kyle and Derek reminisce about nine years of The Absolute Strength Podcast—how it started, what's changed, and what advice they'd give their 2016 selves if they could go back to day one. Then, with Memorial Day around the corner, they shift focus to the Murph Challenge—breaking down what it is, how to approach it, and why you should do it. It's a fun episode. Sit back, relax, and enjoy! Sign up for the newsletter: Hire Kyle as your coach: Connect with Kyle: [email protected] Connect with Derek: Programs:...
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Ben Yanes on Applying Biomechanics to Bodybuilding
The Absolute Strength Podcast
In this episode, Ben Yanes joins me to discuss biomechanics and bodybuilding. We talk about how critical thinking and biomechanics go hand in hand when it comes to exercise selection, why blindly following popular movements doesn’t always lead to better results, and how to train with more intent. If you're serious about building muscle, this conversation might make you rethink how you approach your next workout. Sit back, relax, and enjoy! Sign up for the newsletter: Hire Kyle as your coach: Connect with Ben Follow Ben on IG: Connect with Kyle: ...
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What Actually Works: Science vs. Bro Science
The Absolute Strength Podcast
In this episode of the Absolute Strength Podcast, Derek and I dive into science vs. bro science. More specifically, should you always follow what science says is optimal, or focus on what works for you? We explain why bro science sometimes delivers real results, how evidence-based training can fall short in the real world, and why a blend of both is probably best. If you've ever wondered whether you're overthinking your training—or not thinking enough—this one's for you. Sit back, relax, and enjoy! Sign up for the newsletter: Hire Kyle as your coach: Connect...
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Justin King: How to Achieve Life-Transformative Results
The Absolute Strength Podcast
In this episode of The Absolute Strength Podcast, I sit down with Justin King, bodybuilder, trainer, and the guy behind some of the biggest names in the fitness world. We dive into his journey into coaching, how he got started, and what it was like to learn directly under the legendary Charles Poliquin. Plus, Justin shares the story of how he began working with 6x Mr. Olympia Classic Physique champion Chris Bumstead, including some of the specific methods he added to CBum’s programming. Sit back, relax, and enjoy! Sign up for the newsletter: Hire Kyle as your coach: ...
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Influencers vs Experts: Who Deserves Your Attention?
The Absolute Strength Podcast
In this episode of The Absolute Strength Podcast, Derek and I discuss one of the most critical conversations in the fitness space—real science vs. bro science and how to tell the difference between true experts and flashy influencers. We explain what evidence-based practice means, why bro science is sometimes right, and how to navigate the ocean of online fitness advice. This is a fun talk, and I think you will like it. Sit back, relax, and enjoy! Sign up for the newsletter: Hire Kyle as your coach: Connect with Kyle: [email protected] Connect...
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Train, Protect, and Provide With Jason Khalipa
The Absolute Strength Podcast
In this episode of The Absolute Strength Podcast, I sit down with CrossFit Games champion and fitness entrepreneur Jason Khalipa. We dive into Jason’s current mission: Train, Protect, and Provide. Jason shares how this mindset evolved, what it means to him now, and how other men can apply it in their own lives. We also talk about the impact of his Saturday Men’s Club workouts, a weekly gathering that’s about more than just fitness. Sit back, relax, and enjoy! Connect with Jason: Sign up for the newsletter: Hire Kyle as your coach: Connect with Kyle: ...
info_outlineIn this episode of The Absolute Strength Podcast, I sit down with Justin King, bodybuilder, trainer, and the guy behind some of the biggest names in the fitness world. We dive into his journey into coaching, how he got started, and what it was like to learn directly under the legendary Charles Poliquin. Plus, Justin shares the story of how he began working with 6x Mr. Olympia Classic Physique champion Chris Bumstead, including some of the specific methods he added to CBum’s programming. Sit back, relax, and enjoy!
Sign up for the newsletter:
https://kylehuntfitness.beehiiv.com/subscribe
Hire Kyle as your coach:
http://www.kylehuntfitness.com/services/
Connect with Justin
Follow Justin on IG: @justinkingpro
Connect with Kyle:
http://www.kylehuntfitness.com/
Programs:
Powerbuilding: Absolute Progress 2.0
Powerlifting: Absolute Strength 3.0
Bodybuilding: Absolute Muscle
Get 10% OFF PR Breaker Supplements:
DISCOUNT CODE: "HUNT" at https://www.prbreaker.com/discount/HUNT