Ep #319 Food Insecurity for Celiac Children in Canada
A Canadian Celiac Podcast
I always get excited to speak with a guest who can fill in some of the blanks in my knowledge about food insecurity for Celiacs in Canada. I work with Celiac Canada to help educate foodbanks to be able to serve our community better. Dr. Diana Mager and her team at the University of Alberta have, in the past, taken a great interest in the nutritional needs of celiac children in Canada (Podcast Episode 292 - ). More recently Dr. Mager and her team have completed a cross-Canada survey of families to determine the food insecurity issues in families with celiac children. Her article was...
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Ep 318 January 2025 Roundup
A Canadian Celiac Podcast
It’s the beginning of a new month and a new year, which makes it a great time to chat with Ellen Bayens of . On this episode Ellen and I talk about some big picture issues including a study regarding public policies and quality of life for celiacs around the world. We look at one county in the UK that is changing the way celiacs are able to buy and have assistance with the purchase of gluten free food – is this just an experiment in one area to see what might happen on a national scale? The Low FODMAP diet is again a topic of discussion as many celiacs are using it to over time,...
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Ep 317 Gluten Free as a Trend
A Canadian Celiac Podcast
Recently, I spoke with Melissa Secord and Caleigh McAulay, RD after they attended the International Symposium on Celiac Disease held in Sheffield UK this fall. During that conversation Caleigh mentioned a presentation that she found very interesting by Anne Lee, RD. The presentation was titled "Is the Gluten-Free Diet Always Portrayed Negatively". I was interested to speak to Caleigh about this with a consideration as to who is eating gluten free besides those of us with celiac disease. Caleigh breaks it down for us and looks at the pros and cons of an expanded population eating gluten free....
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Ep 316 December 2024 Roundup
A Canadian Celiac Podcast
It’s hard to believe it’s December, but it’s another great opportunity to speak with my good friend Ellen Bayens of . Ellen and I chat about things that she has published on her blog over the past month. We start by talking about the podcast conversation I had with Celiac Canada’s Melissa Secord and Caleigh McAulay RD attending the International Symposium on Celiac Disease held in Sheffield UK earlier this fall. We talked about new paths to diagnosis, the 20 ppm standard for gluten free as well as the role of the different support groups internationally. Ellen tells us about a...
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Ep 315 International Symposium and CCA
A Canadian Celiac Podcast
It’s been a busy year for Celiac Canada and one highlight has to have been Melissa Secord and Caleigh McAulay RD attending the International Symposium on Celiac Disease held in Sheffield UK earlier this fall. Both Melissa and Caleigh returned with so much information regarding ongoing and upcoming research along with best practices from other countries. Melissa shares with us some new theories for better diagnosis as well as questioning some ideas we have held as fact. Caleigh presented a poster on behalf of Celiac Canada regarding our recent State of Celiac Survey and learned so much from...
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Ep 314 November 2024 Roundup
A Canadian Celiac Podcast
It’s the beginning of November and that means I get to catch up with my friend Ellen Bayens of . Ellen and I speak about the petition being circulated by Celiac Canada regarding a tax benefit to help with the cost of the gluten free diet. This important petition must be signed by November 10th, so if you haven’t signed and it’s before November 10, please follow the link, and send it on to friends and family – there’s strength in numbers! Recently there was a very broad recall of frozen waffles and pancakes which included some gluten free products and many different brands. Please...
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Ep 313 Doing Disney Gluten Free
A Canadian Celiac Podcast
On this podcast, I had the pleasure of speaking with Nicole Byrom a Registered Dietitian who works with Celiac Canada. Nicole is changing hats for this podcast to another of her interests – Everything Disney! You can also find out more about how Nicole may be able to assist you and your family on your celiac journey at Here are the helpful links Nicole sent me – Gluten-Free Dining in Walt Disney World: Gluten-Free Dining in Disneyland: Email for special diet in Disney: Everything you need to know: Erin McKenna's Bakery NYC: Gluten-Free...
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Ep 312 October 2024 Roundup
A Canadian Celiac Podcast
I’m again speaking with Ellen Bayens of to go over some of the articles she has brought to our attention over the past month and allow me to give my opinions and insight. Sometimes we come across a company that is doing their best to meet our gluten free needs, but may not have the foundational knowledge of the gluten free diet to do so. This was the case with a storefront that sold ice cream and offered their on-site made gluten free cones. Ellen was able to speak with the owner regarding the questionable safety of the cones and now the company is better informed and able to let their...
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Ep 311 Coaching Through the Gluten Free Diet
A Canadian Celiac Podcast
On this episode I speak with Kristin Longacre about her experiences initially when her son was diagnosed with food sensitivities and later when she herself was diagnosed with Celiac Disease. Living in the US, Kristin found only minimal resources to help her understand the gluten free diet. After struggling to eat gluten free Kristin decided to become a Certified Holistic Nutrition Coach specializing in helping others to master both the gluten free diet and lifestyle. You can find out more about Kristin and how she helps others on her website Sue’s Websites and Social Media – Podcast ...
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Ep 310 September 2024 Roundup
A Canadian Celiac Podcast
It’s the beginning of September, and I’m fortunate to have my monthly discussion with Ellen Bayens of to chat about the articles and happenings she has brought to our attention over the past month. First, I have Ellen explain to me the very impactful discovery that was made at McMaster University in co-operation with other colleagues regarding the “spark” that sets off the gluten reaction. Ellen tackles the “gluten friendly” meal descriptions we’re seeing on menus and looks at what can be done to clarify this situation. We talk about bloating even on a gluten free diet, a...
info_outlineOn a recent podcast I spoke with Ellen Bayens about the importance of fibre in a gluten free diet. This topic keeps coming up whenever I speak to someone who is knowledgeable about nutrition. The fact is that most people in general, are not getting close to their recommended intake of fibre. When we talk about those on a gluten free diet, it’s very evident that fibre plays a major role in overall gut health and more effort should be made to increase the fibre in our daily diet. This is where my guest comes in – Cinde, The Everyday Gluten Free Gourmet has lots of suggestions and recipes that can enhance your everyday menus to include more fibre. Cinde has set herself and the listeners three challenges to get more fibre, as well she’s given us lots of recipes and suggestions to do just that.
To find out more you can go to her link for recipes 33 High Fibre Gluten Free Recipes or browse her website everydayglutenfreegourmet.ca.
Sue’s Websites and Social Media –
Podcast https://acanadianceliacpodcast.libsyn.com
Podcast Blog – https://www.acanadianceliacblog.com
Email – [email protected]
Celiac Kid Stuff – https://www.celiackidstuff.com
Baking Website – https://www.suesglutenfreebaking.com
Instagram - @suesgfbaking
YouTube - https://www.youtube.com/playlist?list=PLUVGfpD4eJwwSc_YjkGagza06yYe3ApzL
Email – [email protected]
Other Podcast – Gluten Free Weigh In – https://glutenfreeweighin.libsyn.com