451: The 3 Keys to Ending Self Sabotage and Achieving Your Goals
Release Date: 05/30/2025
454: The People Equation
Achieve Results NOW! Podcast
In this Episode: In this episode of the Achieve Results Now podcast, Mark Cardone and Theron Feidt discuss the critical importance of customer service, extending beyond business interactions to encompass personal relationships. They emphasize that effective customer service is a developable skill and a form of leadership, crucial for navigating a world increasingly absorbed in technology. They propose three actionable steps to enhance your service and communication with others: 1. Greet and Treat People Like a VIP This first step is about making everyone you interact with feel...
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453: Stop Procrastinating
Achieve Results NOW! Podcast
In this Episode: In this episode of the Achieve Results Now podcast, Mark Cardone and Theron Feidt address the common issue of feeling overwhelmed and procrastinating on large tasks, often stemming from the mistaken belief that we need to feel motivated before starting. They challenge the idea of waiting for motivation, asserting that taking immediate, small actions is the true path to progress. They propose three actionable steps to overcome this inertia: 1. Identify Your One-Minute Miracle When faced with a daunting task, the goal is to pinpoint the absolute smallest action you can...
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452: Habits T.N.T.
Achieve Results NOW! Podcast
In this Episode: In this episode of the Achieve Results Now podcast, Mark Cardone and Theron Feidt emphasize that while people set ambitious goals, they often "fall to the level of their habits." They introduce the concept of "TNT" – Today, Not Tomorrow – as the crucial mindset for building momentum and achieving results. The hosts acknowledge that many people struggle with procrastination and feeling unmotivated, but stress that immediate action, no matter how small, is key. Three actionable steps to cultivate powerful habits: 1. Audit Your Anchors The first step is to analyze...
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451: The 3 Keys to Ending Self Sabotage and Achieving Your Goals
Achieve Results NOW! Podcast
In this Episode: In this episode of the Achieve Results Now podcast, Mark Cardone and Theron Feidt tackle the pervasive issue of self-sabotage, particularly how it prevents individuals from achieving their goals, even when working hard. They argue that self-sabotage often manifests as focusing on low-priority tasks, fearing big challenges, and making excuses, rather than taking high-value actions. They propose three action steps to overcome self-sabotage: 1. Set Yourself Up for Success with Small, Intentional Changes: The hosts emphasize breaking down seemingly...
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450: Break the Loop: 3 Pattern Interrupts to Instantly Shift Your Day
Achieve Results NOW! Podcast
In this Episode: The Achieve Results Now podcast episode focuses on how to interrupt negative or unproductive autopilot patterns in life to achieve better results. Hosts Mark Cardone and Theron Feidt explain that while habits (autopilot) can increase efficiency, they can also hinder progress if they are not serving our goals. They introduce three actionable steps to interrupt these patterns: 1. Ask Yourself an Interrupting Question: When you recognize you're in a negative or unwanted pattern, ask yourself a pointed question to break the cycle of overthinking and emotion....
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449: Go with the Flow even when it's a Flood
Achieve Results NOW! Podcast
This episode of the Achieve Results Now podcast, hosted by Mark Cardone and Theron Feidt, focuses on how to "go with the flow" even when unexpected challenges arise. They emphasize the importance of balancing planning with flexibility, acknowledging that life often throws curveballs. The hosts share personal anecdotes and insights on maintaining a positive attitude when things don't go according to plan, highlighting that reacting negatively can lead to missed opportunities for happiness. They stress that while some events warrant strong emotions, it's crucial not to let minor inconveniences...
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448:Ownership Mentality
Achieve Results NOW! Podcast
In this Episode: The podcast episode of "Achieve Results Now" with hosts Mark Cardone and Theron Feidt focuses on cultivating an "ownership mentality" as a means to improve one's life and the world around them. Inspired by Earth Day, the discussion emphasizes that making a larger impact begins with taking responsibility for one's immediate surroundings and actions, rather than waiting for someone else to do it or only doing what is explicitly required. The hosts argue that this ownership mentality is a matter of character and attitude, setting a positive example for others, particularly...
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447: Slump Busters
Achieve Results NOW! Podcast
In this Episode: The Achieve Results NOW! podcast episode focuses on providing immediate, actionable steps to overcome feelings of being in a slump and regain motivation. Hosts Mark Cardone and Theron Feidt emphasize that everyone experiences periods of low energy or lack of drive. They offer three quick and easy techniques to shift your state and get back on track: 1) Strike a power pose, focusing on body posture and deep breathing to change your physical and mental state; 2) Blast upbeat music that elevates your mood and energy levels; and 3) Perform a quick gratitude grab, taking a...
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446: How the State You Live in Can Change Your Life
Achieve Results NOW! Podcast
In this Episode: This episode of the Achieve Results NOW! podcast, hosted by Mark Cardone and Theron Feidt, explores the importance of controlling your "state" (state of mind and being) to achieve greater success. The hosts emphasize that while external factors can influence us, our internal state is something we can actively manage for better results. They outline three key steps to quickly shift your state: 1. Lead with Gratitude: Focus on what you're grateful for. This shifts your perspective and helps you approach challenges with a more positive outlook. The hosts...
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445: Creating the BEST
Achieve Results NOW! Podcast
In this Episode: This episode of the "Achieve Results Now" podcast, hosted by Mark Cardone and Theron Feidt, provides a three-step strategy for consciously creating the best possible outcomes in your day and life. They emphasize that while negative circumstances can arise by default, actively working to "get the best" starts with your mindset and actions. The three key steps discussed are: 1. Expect the Best: Begin with a strong expectation that positive things will happen. This sets a positive frame of mind and influences your approach to situations. ...
info_outlineIn this Episode:
In this episode of the Achieve Results Now podcast, Mark Cardone and Theron Feidt tackle the pervasive issue of self-sabotage, particularly how it prevents individuals from achieving their goals, even when working hard. They argue that self-sabotage often manifests as focusing on low-priority tasks, fearing big challenges, and making excuses, rather than taking high-value actions.
They propose three action steps to overcome self-sabotage:
1. Set Yourself Up for Success with Small, Intentional Changes: The hosts emphasize breaking down seemingly overwhelming tasks into tiny, manageable steps. They advocate for not assigning difficulty to tasks and scheduling even short, 15-minute high-priority actions to ensure they get done. Preparation, like having materials ready, is also crucial to prevent small hurdles from becoming excuses.
2. Challenge and Reframe Your Inner Dialogue: This step focuses on confronting negative self-talk and imposter syndrome. The hosts suggest asking empowering questions like "Is someone less capable than me doing this right now?" and actively replacing negative thoughts with positive ones. They highlight the importance of reframing past experiences and setting aspirational goals based on future potential, not past limitations. Surrounding yourself with inspiring individuals and mentors who have achieved what you aspire to is also vital.
3. Practice Self-Compassion and Build Resilience: Acknowledging that setbacks are a natural part of any journey is key. The hosts stress the importance of not judging yourself harshly for minor slip-ups but instead treating yourself with the same compassionate yet direct advice you'd offer a friend. They emphasize focusing on "progress, not perfection," looking back at how far you've come rather than only at the distant goal, to build mental and physical strength to take on more challenges.
Ultimately, the episode encourages listeners to confront their internal barriers, take deliberate small actions, and foster a resilient mindset to achieve life-shifting results.
Related Podcast:
ARN Podcast - Ep. 400: Mastering the 3 Rs to Success: https://www.achieveresultsnow.com/single-post/mastering-the-3-rs-to-success-resilience-reputation-and-recognition
ARN Suggested Reading:
The Compound Effect – by Darren Hardy
Blessings In the Bullshit: A Guided Journal for Finding the BEST In Every Day – by Mark Cardone & Theron Feidt
Full List of Recommended Books: https://www.achieveresultsnow.com/readers-are-leaders
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