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Keto & Cancer with Bryan Bishop - Episode 1386

Fitness Confidential with Vinnie Tortorich

Release Date: 08/16/2019

Shaping Your Body with Compound Movements - Episode 1524 show art Shaping Your Body with Compound Movements - Episode 1524

Fitness Confidential with Vinnie Tortorich

: Episode 1524- Anna Vocino joins Vinnie for this Monday show, and the two discuss crazy vegans on Twitter, shaping your body with compound movements, headshots and more! Https://www.vinnietortorich.com/2020/02/shaping-your-body-compound-movements-episode-1524 PLEASE SUPPORT OUR SPONSORS   SHAPING YOUR BODY Some people lose lots of weight with this way of eating and then want to gain back butts! This can be tough to keep. However, adding muscle is the best way to get your butt looking shapely.  There are good compound movements which will help you get good looking legs and...

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Busting Your Butt for Success - Episode 1523  show art Busting Your Butt for Success - Episode 1523

Fitness Confidential with Vinnie Tortorich

: Episode 1523 - On this Sunday School episode, Gina Grad and Vinnie talk Toyotas, Gina's amazing work, busting your butt for success, the wellness industry, vitamins and more! Https://www.vinnietortorich.com/2020/02/busting-your-butt-for-success-episode-1523 PLEASE SUPPORT OUR SPONSORS   BUSTING YOUR BUTT FOR SUCCESS Most successful people work so, so hard. Gina works lots of different jobs and is very successful! We are a country of hard work pays off.  DIETARY SUPPLEMENTS VS. VITAMINS We treat these things the same, but they aren't. Lots of vitamins are pretty much...

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Keeping Your Brain & Body Strong - Episode 1522 show art Keeping Your Brain & Body Strong - Episode 1522

Fitness Confidential with Vinnie Tortorich

: Episode 1522 - The wonderful Jody Ross joins Vinnie for a new appearance on the podcast, and the two talk keeping your brain & body strong, her divorce, becoming a recovering alcoholic, meet-ups, getting off of medication, and more on this Saturday show! Https://www.vinnietortorich.com/2020/02/keeping-your-brain-and-body-strong-episode-1522 PLEASE SUPPORT OUR SPONSORS KEEPING YOUR BRAIN & BODY STRONG Jody has been on the show before. Check it out here: She is a long time NSNGer, and has met Vinnie and the crew. Jody & Vinnie agree it's important to keep your body and...

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 Glow Kids with Dr. Nicholas Kardaras - Episode 1521 show art Glow Kids with Dr. Nicholas Kardaras - Episode 1521

Fitness Confidential with Vinnie Tortorich

: Episode 1521 - Vinnie Tortorich speaks with talk Glow Kids, screen addiction and psychological illness, gun violence, and more on this Friday show! Https://www.vinnietortorich.com/2020/02/glow-kids-nicholas-kardaras-episode-1521 PLEASE SUPPORT OUR SPONSORS GLOW KIDS Dr. Kardaras is a fantastic psychiatrist. He believes we are going through a crisis for kids. Kids are very unhealthy psychologically. This is largely a result of screens. Young people are now sedentary, isolated. Check out his book, Glow Kids, here: The two also discuss incels and the like. There is, he...

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Health Benefits of Caffeine - Episode 1520 show art Health Benefits of Caffeine - Episode 1520

Fitness Confidential with Vinnie Tortorich

: Episode 1520 - Andy Schreiber joins Vinnie for this Wednesday show, and the two talk getting recognized, Vinnie's day-to-day diet, old football injuries, decaf coffee, health benefits of caffeine, and more! Https://www.vinnietortorich.com/2020/02/health-benefits-of-caffeine-episode-1520 PLEASE SUPPORT OUR SPONSORS VINNIE'S DAY-TO-DAY DIET He never counts calories. His calorie intake probably really depends on the day! Usually in the morning, if he is going to the gym he'll have 4-6 eggs. If he's not working hard, it'll be 2 eggs and a 3rd yolk. For lunch, he likes hamburgers with...

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Working Out & Building a Base - Episode 1519 show art Working Out & Building a Base - Episode 1519

Fitness Confidential with Vinnie Tortorich

: Episode 1519 - Anna Vocino joins Vinnie for this Monday show and the two talk house hunting, working out and building a base, eating on the go, cured meats, and more! Https://www.vinnietortorich.com/2020/02/working-out-building-a-base-episode-1519 PLEASE SUPPORT OUR SPONSORS BUILDING A BASE Vinnie and Serena are still looking for a house. Amid the chaos, Vinnie is trying to stay in shape. He'll still go to the gym every day. What he's doing is building a really good base. Do the exercises the count: the compound movements, core strength, etc. Stretch, take your time. Put on...

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Preparing for Marathons with NSNG® - Episode 1518 show art Preparing for Marathons with NSNG® - Episode 1518

Fitness Confidential with Vinnie Tortorich

: Episode 1518 - The beautiful Miss Gina Grad joins Vinnie for this Sunday School, and the two talk getting a workout each day, her fiancé's NSNG® journey, preparing for marathons, and more!  PLEASE SUPPORT OUR SPONSORS   PREPARING FOR MARATHONS Gina's fiancé is going NSNG®. He no longer has inflammation like he did. He is a marathoner. Typically, he has carbo loaded. Obviously, though, he wants to do it differently this time. You simply don't need many carbs to run marathons. Bring some nuts, some F Bombs, etc. You can get by without Gus. Bring some just in case ...

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Success in Boxing & Healthy Diets - Episode 1517 show art Success in Boxing & Healthy Diets - Episode 1517

Fitness Confidential with Vinnie Tortorich

: Episode 1517 - Boxer and promoter Tim Dwyer joins Vinnie for this Saturday show, and the two discuss putting on boxing matches, big fights, sports in school, success in boxing, healthy diets and more! Https://www.vinnietortorich.com/2020/02/success-in-boxing-healthy-diets-episode-1517 PLEASE SUPPORT OUR SPONSORS SUCCESS IN BOXING Tim is 41, but he doesn't look it! He is a boxer and puts on matches. He's at the top of the amateur ranks. 15 years ago he was on his way up, but then had a kid which changed his life. Now, he just loves boxing! He describes himself as a number nerd. ...

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Health Literacy with Antonio Martinez - Episode 1516 show art Health Literacy with Antonio Martinez - Episode 1516

Fitness Confidential with Vinnie Tortorich

: Episode 1516 - joins Vinnie this Friday, and the two talk Tony's own low carb journey, his incredible policy work and run for senate, nutrition and the law, health literacy and more! Https://www.vinnietortorich.com/2020/02/your-health-and-the-law-antonio-martinez-episode-1516 PLEASE SUPPORT OUR SPONSORS HEALTH LITERACY After Tony's heart attack in 2014, he started a ketogenic diet. He has also been able to overcome his Type II diabetes. CEOs make millions of dollars off of these medications – they make money when you stay sick. He has saved over $24,000 personally in the past...

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PCC's New Explorer Series! - Episode 1515 show art PCC's New Explorer Series! - Episode 1515

Fitness Confidential with Vinnie Tortorich

: Episode 1515 - Andy Schreiber joins Vinnie for this Wednesday show and the two talk flu season, "pandemics," tv shows, the new Explorer Series, learning to truly enjoy coffee, and more! Https://www.vinnietortorich.com/2020/02/pcc-new-explorer-series-episode-1515 PLEASE SUPPORT OUR SPONSORS NEW EXPLORER SERIES This one is from Kenya. It's called the Kenya Peaberry. The cherry is mutated, it's super interesting! Definitely subscribe to this coffee series. Very dense, concentrated flavor, and it's sweet. This is a must-try. We get that coffee is subjective, but this is a series you...

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More Episodes

: Episode 1386 - Radio personality and author Bryan Bishop, of the Adam Carolla show, joins Vinnie this Friday to talk about his cancer journey, Shrinkage, steroids, ketogenic diets, the Carolla Show's upcoming reunion benefit, and more.

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FAT DOC IS OUT

BRYAN BISHOP

  • Check out his first appearance here
  • You may know him as "Bald Bryan"
  • He's a survivor of cancer
  • Check out his book Shrinkage here
    • Diagnosed with inoperable brain cancer 2 months before his wedding
      • 6 mos to 1 year was the original prognosis
      • Managed to survive
  • Dropped 55 lbs eating healthier and exercising more
    • 172 lbs
    • Cancer treatments caused him to fluctuate for awhile
    • He's definitely a foodie
  • He's done keto for the last two months to see if it had an effect cutting out sugar
    • Had an MRI - didn't have effect on the tumor, but that's likely because the tumor isn't active
    • He's had other ancillary benefits 
  • Wants to do 10 year anniversary reunion show in November for Carolla
    • Have lots of Adam Carolla show favorites, old and new
      • Vinnie will be there