BEST OF: Vinnie & Dean - Episode 1447
Fitness Confidential with Vinnie Tortorich
Release Date: 11/09/2019
Taking Control of Your Life - Episode 1497
Fitness Confidential with Vinnie Tortorich
: Episode 1497 - Vinnie Tortorich and Jeroen Klok talk his weight loss journey, vitamins, hidden sugars, taking control of your life, and more on this Saturday show. Https://www.vinnietortorich.com/2020/01/taking-control-of-your-life-episode-1497 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club TAKING CONTROL OF YOUR LIFE He weighed close to 300 lbs at 6'1," 30 years old. He was even heavier at points. From the age ten, he was a fat kid. On one 23rd of May, he decided that was it. He found podcasts that led him to fasting. Initially, he went back to cookies. ...
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Building Businesses & Promoting Health - Episode 1496
Fitness Confidential with Vinnie Tortorich
: Episode 1496 - Scott Mulvaney joins Vinnie for this Friday show, and the two talk LIVETHEFUEL, building businesses, promoting health, the great outdoors, health frauds & BS science, and more! Https://www.vinnietortorich.com/2020/1/building-businesses-promoting-health-episode-1496 PLEASE SUPPORT OUR SPONSORS xPure Vitamin Club Pure Coffee Club Villa Cappelli F Bomb BUILDING BUSINESSES Scott Mulvaney has his own brand and podcast, LIVETHEFUEL. Fuel your health, business, and lifestyle! https://livethefuel.com/episodes/ He is also a huge outdoorsman, like Vinnie. Scott works...
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Inflammatory Bowel Disease and Sugar - Episode 1495
Fitness Confidential with Vinnie Tortorich
: Episode 1495 - Andy Schreiber and Vinnie talk the Archies, inflammatory bowel disease and sugar, and more on this Wednesday show. Https://www.vinnietortorich.com/2020/1/inflammatory-bowel-disease-sugar-episode-1495 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club INFLAMMATORY BOWEL DISEASE Andy recently found a study that links inflammatory bowel diseases and short term sugar consumption. In other words, that one cheat day a week you're having can still really hurt your body. Don't say, "well, it's Sunday." This is a way of eating, a lifestyle, not a diet. It seems...
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Keto Products, Diet Soft Drinks, & More! - Episode 1494
Fitness Confidential with Vinnie Tortorich
: Episode 1493 - Anna Vocino joins Vinnie this Monday, and the two talk marathoners, fat camp, keto products, diet soft drinks, sugar and sweetener addiction, Dr. Oz, trickery, and more! [libsyn_podcast id=12712085] Https://www.vinnietortorich.com/2020/01/keto-products-diet-soft-drinks-episode-1493 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club Evamor Water Villa Cappelli F Bomb KETO PRODUCTS A lot of these "keto products" are sort of cheats. Many are not NSNG®. Be wary of products that advertise as this. They often have sweeteners or hidden sugars, or may technically be...
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Unhealthy Sports Drinks - Episode 1493
Fitness Confidential with Vinnie Tortorich
: Episode 1493 - Vinnie Tortorich and Tallulah talk unhealthy sports drinks, the middle-class of fitness, college and professional athletics, the One Love Foundation and more on this Sunday School episode! Https://www.vinnietortorich.com/2020/01/unhealthy-sports-drinks-episode-1493 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club UNHEALTHY SPORTS DRINKS Gatorade is marketed as healthy. Really, it's just like drinking soda. A lot of athletes and schools are sponsored by Gatorade and such companies. However, many of these elite athletes avoid the stuff as it's unhealthy! ...
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Life-Saving Weight Loss - Episode 1492
Fitness Confidential with Vinnie Tortorich
: Episode 1492 - Scott King joins Vinnie for this Saturday show, and the two talk gastric bypass, life-saving weight loss, setting yourself up for success, Scott's fantastic transformation, beating cravings and more! Https://www.vinnietortorich.com/2020/01/life-saving-weight-loss-episode-1492 LIFE-SAVING WEIGHT LOSS Scott is 42 years old and 6'1". He was over 500 lbs. On the day of his gastric bypass surgery in 2006, he was 552. He got down to 276 at his lowest. However, shortly after gastric bypass he put the weight back on. At one point, he was trying to get a second...
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BEST OF: Sugar and Cancer with Dr. Thomas Seyfried - Episode 1491
Fitness Confidential with Vinnie Tortorich
: Episode 1491 - (Originally Episode 515) BEST OF: Dr. Thomas Seyfried from Boston College joins Vinnie Tortorich on this Friday edition of the podcast to discuss the relationship between sugar and cancer. If you like what you're hearing and want access to more premium content, please visit us at this link to subscribe: https://www.vinnietortorich.com/premium/ https://www.vinnietortorich.com/01/2020/sugar-and-cancer-dr-thomas-seyfried-episode-1491 PLEASE SUPPORT OUR SPONSORS Villa Cappelli Pure Coffee Club Pure Vitamin Club Evamor Water F Bomb VINNIE AFTER CANCER After...
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Fat Doc News & More - Episode 1490
Fitness Confidential with Vinnie Tortorich
: Episode 1490 - Filmmaker Peter Pardini joins Vinnie on this special Wednesday show, and the two talk current Fat Doc news, in-flight entertainment, reviews, and more! Https://www.vinnietortorich.com/2020/1/fat-doc-news-episode-1490 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club FAT DOC NEWS Our documentary is #3 on documentaries for Amazon Prime. We are also on airplanes now. Airlines put movies on they know people want to watch. It's a big deal that we've made airplanes! We have tons of comments and reviews - this is a great thing. Please keep reviewing!...
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NSNG® 101 - Episode 1489
Fitness Confidential with Vinnie Tortorich
: Episode 1489 - Vinnie Tortorich and Anna Vocino talk steakhouses, Dr. Oz, an NSNG® 101 refresher course, and more on this Monday show. Https://www.vinnietortorich.com/2020/1/nsng-101-episode-1489 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club Villa Cappelli Fat Bomb Crowd Cow vinnie35 at checkout BetterHelp Online Counseling NSNG® 101 Around the New Year, we tend to have some new folks listening to the podcast. First of all, No Sugars, No Grains. What does that mean? Quinoa is a grain. So is corn. NO grains, not 'healthy' grains (no such thing). Sugars include...
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Getting on Track with Phone Consults - Episode 1488
Fitness Confidential with Vinnie Tortorich
: Episode 1488 - On this Sunday, we play a Saturday show that was recorded back in February of 2019. Stuart Blocher joins Vinnie to talk phone consults, getting on track, his amazing transformation, stalls, and more! Https://www.vinnietortorich.com/2020/1/getting-on-track-phone-consults-episode-1488 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club GETTING ON TRACK Stuart has done some phone consults. They're great to get on track. He's also met Vinnie a few times! Phone consults are the way to go if you have specific questions or want to make sure you're on track. His...
info_outline: Episode 1447 - BEST OF: On this Best Of episode from November of 2014, Vinnie and Dean Lorey answer listener questions about fitness for runners, fitness over 40, Serena and Wendy, Vinnie’s shoulder surgery and Vinnie kinda flipping out when a listener, known as Jess, says that Vinnie got cancer because he eats meat! Worth the price of admission, and you can see how this show has evolved!
Https://www.vinnietortorich.com/2019/11/best-of-vinnie-and-dean-episode-1447
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FAT DOC IS OUT
- Go watch it now!
- We need people to buy and review for it to stay at the top of iTunes pages.
- Please also share it with family and friends!
- Available for both rental and purchase.
- Here is the link to the iTunes page
- https://itunes.apple.com/us/movie/fat-a-documentary/id1467991339
- If you don't have iTunes, find it at Vimeo here!
- https://vimeo.com/ondemand/fatadocumentary?fbclid=IwAR2etZyCtXIESlP7FnhecYIEENB15KjLz99XuJ3zcqM85MOVcHWjbfr7h84
- You can also buy hardcopy or watch online at Amazon.
- Tickets will get more expensive as time goes by.
RESOURCES
Https://www.vinnietortorich.com
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Https://www.bit.ly/fatdocumentary
Https://www.villacappelli.com
Https://www.dropanfbomb.com
Https://www.crowdcow.com
Https://www.betterhelp.com
Dean the Kayaker Asks How is Fitness Different After 40
- Muscle builds up at the same rate at 40 as it does at 20
- Need more down time and need to start easy
- Body adapts...24 - 48 hours between workouts is good
Courtney Asks What Exercises Are Good for Running
- Runner’s upper body not used
- Planks help build core, overhead press, rowing and/or lat pulls
- Ham strings are important and need to be worked
- Quads also need to be worked
Serena and Wendy Want to Know Why Vinnie Doesn’t Fix His Shoulder
- Vinnie is concerned that the surgery needs a lot of downtime for recovery and he doesn’t have that kind of time to spare
- Vinnie is always in pain...Football ripped his shoulder to bits
- Very little range of motion in shoulder
- Surgery can only be done once since there is very little bone to work with
A Caller Named Jess
- Apparently, Jess believes Vinnie got cancer because he eats meat!
- And Vinnie, in Vinnie’s unique way, lets Jess know he is wrong
- Vinnie “gently” explains to Jess that cancer can strike anyone and while diet can help...it does not exclusively cause or cure disease