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Recovering from Surgery with NSNG® - Episode 1467

Fitness Confidential with Vinnie Tortorich

Release Date: 12/07/2019

Healthy Eating for Children - Episode 1502 show art Healthy Eating for Children - Episode 1502

Fitness Confidential with Vinnie Tortorich

: Episode 1502 - The wonderful Alessandra Macaluso joins Vinnie this Saturday, and the two discuss blogging, healthy eating for children, fitness for parents, and more! Https://www.vinnietortorich.com/2020/01/healthy-eating-for-children-episode-1502 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club HEALTHY EATING FOR CHILDREN Alessandra Macaluso has been on the podcast before! What a Good Eater with Alessandra Macaluso Alessandra is always on to something. She has a 6 year old daughter and 4 year old son, both of them eat very well. As do their parents.   FAT DOC IS...

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Fitness Confidential with Vinnie Tortorich

: Episode 1501 - Dr. Heather Carr joins Vinnie this Friday to discuss her work as an orthodontist, what humans are set up to eat, the food chain, healthy teeth, and more! Https://www.vinnietortorich.com/2020/01/the-food-chain-teeth-heather-carr-episode-1501 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club Evamor Water Villa Cappelli F Bomb THE FOOD CHAIN Dr. Heather Carr is a doctor and a runner. She is a practicing orthodontist. We have canines for a reason! Our digestive system is very complex, including our saliva, in order to digest food. Humans were set up to eat...

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Fitness Confidential with Vinnie Tortorich

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: Episode 1499 - Anna Vocino joins Vinnie for this Monday show, and the two talk collectible old things, scotch, wine, alcohol tolerance in ketosis, getting over CICO, and more! Https://www.vinnietortorich.com/2020/01/alcohol-tolerance-ketosis-episode-1499 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club Evamor Water Villa Cappelli F Bomb ALCOHOL TOLERANCE Many people have a desire to have a glass of wine every night. Try something else, like a scotch or a La Croix and vodka or gin. Lots of people quit alcohol completely with this way of eating. Your tolerance for alcohol...

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Fitness Confidential with Vinnie Tortorich

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Fitness Confidential with Vinnie Tortorich

: Episode 1496 - Scott Mulvaney joins Vinnie for this Friday show, and the two talk LIVETHEFUEL, building businesses, promoting health, the great outdoors, health frauds & BS science, and more! Https://www.vinnietortorich.com/2020/1/building-businesses-promoting-health-episode-1496 PLEASE SUPPORT OUR SPONSORS xPure Vitamin Club Pure Coffee Club Villa Cappelli F Bomb BUILDING BUSINESSES Scott Mulvaney has his own brand and podcast, LIVETHEFUEL. Fuel your health, business, and lifestyle!  https://livethefuel.com/episodes/ He is also a huge outdoorsman, like Vinnie. Scott works...

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Fitness Confidential with Vinnie Tortorich

: Episode 1495 - Andy Schreiber and Vinnie talk the Archies, inflammatory bowel disease and sugar, and more on this Wednesday show. Https://www.vinnietortorich.com/2020/1/inflammatory-bowel-disease-sugar-episode-1495 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club INFLAMMATORY BOWEL DISEASE Andy recently found a study that links inflammatory bowel diseases and short term sugar consumption. In other words, that one cheat day a week you're having can still really hurt your body. Don't say, "well, it's Sunday." This is a way of eating, a lifestyle, not a diet. It seems...

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Fitness Confidential with Vinnie Tortorich

: Episode 1493 - Anna Vocino joins Vinnie this Monday, and the two talk marathoners, fat camp, keto products, diet soft drinks, sugar and sweetener addiction, Dr. Oz, trickery, and more! [libsyn_podcast id=12712085] Https://www.vinnietortorich.com/2020/01/keto-products-diet-soft-drinks-episode-1493 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club Evamor Water Villa Cappelli F Bomb KETO PRODUCTS A lot of these "keto products" are sort of cheats. Many are not NSNG®. Be wary of products that advertise as this. They often have sweeteners or hidden sugars, or may technically be...

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Fitness Confidential with Vinnie Tortorich

: Episode 1493 - Vinnie Tortorich and Tallulah talk unhealthy sports drinks, the middle-class of fitness, college and professional athletics, the One Love Foundation and more on this Sunday School episode! Https://www.vinnietortorich.com/2020/01/unhealthy-sports-drinks-episode-1493 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club UNHEALTHY SPORTS DRINKS Gatorade is marketed as healthy. Really, it's just like drinking soda. A lot of athletes and schools are sponsored by Gatorade and such companies. However, many of these elite athletes avoid the stuff as it's unhealthy! ...

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More Episodes

: Episode 1467 - The lovely Cortney Suderman joins Vinnie for a second appearance on this Saturday show, and the two talk Virginia, neighbor-shaming, getting outside with your family, her dad's story, recovery from surgery with NSNG® and more!

Https://www.vinnietortorich.com/2019/12/recovering-from-surgery-nsng-episode-1467

PLEASE SUPPORT OUR SPONSORS

GETTING OUTSIDE WITH YOUR FAMILY

  • Cortney and Vinnie met at the Seattle meat-up awhile ago.
  • She's been on the show before. Check it out here:
    • https://vinnietortorich.com/2018/05/from-athlete-to-overweight-episode-1052/
  • Cortney was an awesome athlete, then she gained a lot of weight.
    • She was over 200 lbs at 5'5".
      • Since, she's lost close to 60 lbs and has done several ultras.
  • She's teaching her kids about the outdoors.
    • Hiking with her family is the best thing.

RECOVERING FROM SURGERY

  • Recently, Cortney's dad needed back surgery. 
    • They shaved a disk down in his back.
    • He recovered insanely quickly - his surgeon was shocked.
      • Cortney attributes this to NSNG®!
      • His surgeon is now recommending this lifestyle to others.
        • Lowering inflammation is key.
  • Her dad is a commercial fisherman.

FAT DOC IS OUT

VINNIE & ANNA WILL BE AT KETOCON 2020! KETOCON.ORG, GO TO BUY TICKETS, AND ENTER PROMO CODE "Vinnie"!

  • Tickets will get more expensive as time goes by.

RESOURCES

Https://www.vinnietortorich.com

Https://www.purevitaminclub.com

Https://www.purevitaminclub.co.uk

Https://www.purecoffeeclub.com

Https://www.bit.ly/fatdocumentary