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BEST OF: Obesity in America with Dr. Eric Sodicoff - Episode 1717

Fitness Confidential with Vinnie Tortorich

Release Date: 11/21/2020

Cholesterol Tests - Episode 1758 show art Cholesterol Tests - Episode 1758

Fitness Confidential with Vinnie Tortorich

: Episode 1758 - On this Sunday School episode, Vinnie Tortorich, Gina Grad, and Andy Harris talk the Hilaria act, gaining lean muscle mass, cholesterol tests, and more. Https://www.vinnietortorich.com/2021/01/cholesterol-tests-episode-1758 PLEASE SUPPORT OUR SPONSORS HILARIA BALDWIN The situation with Hilaria Baldwin (wife of Alec Baldwin), is pretty comedic. Gina and her co-host, Teresa, talk about this on their "Easy Listening" podcast. She reinvented herself...but then seemed to lie about it. She even seemed to forget the word for "cucumber," despite being born and raised here and...

info_outline COVID-19 and Sugar - Episode 1757 show art COVID-19 and Sugar - Episode 1757

Fitness Confidential with Vinnie Tortorich

: Episode 1757 - On this Saturday show, David Scholes joins Vinnie to discuss his wife's death from COVID-19 complications, COVID-19 and sugar, horrible hospital diets, and more. Https://www.vinnietortorich.com/2021/01/covid-19-and-sugar-episode-1757 PLEASE SUPPORT OUR SPONSORS COVID-19 AND SUGAR David's wife unfortunately passed away from COVID-19 complications earlier this year. She was only 48 years old. His wife suffered from Type 2 Diabetes, but it was under control. She did not stick to NSNG® or a ketogenic diet. David noticed that in his family, the members who ate sugar...

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Fitness Confidential with Vinnie Tortorich

: Episode 1756 - On this Friday show, Dr. Jacob Teitelbaum joins Vinnie Tortorich to discuss treating low energy and fibromyalgia, vitamins and supplements and COVID-19, the SHINE protocol, the role of Vitamin D and more. Https://www.vinnietortorich.com/2021/01/treating-low-energy-dr-teitelbaum-episode-1756 PLEASE SUPPORT OUR SPONSORS DR. JACOB TEITELBAUM Dr. Teitelbaum is a super-doctor. He is an internist and an expert when it comes to fibromyalgia, pain, sleep and fatigue syndrome. He was diagnosed with fibromyalgia and therefore learned about pain management ...

info_outline Our New Decaf Blend - Episode 1755 show art Our New Decaf Blend - Episode 1755

Fitness Confidential with Vinnie Tortorich

: Episode 1755 - On this Wednesday show, Andy Schreiber joins Vinnie to talk our new decaf blend, granted trademarks, Vinnie's truck, trying again after failure, and more. Https://www.vinnietortorich.com/2021/01/our-new-decaf-blend-episode-1755 PLEASE SUPPORT OUR SPONSORS DECAF BLEND Pure Coffee Club is making a decaf! It will be water processed, using the Swiss Water Process. This way, it doesn't have the chemicals in it. We've finally figured out our blend, and it is delicious. Even Vinnie, who isn't a decaf guy, likes it. GRANTED TRADEMARKS We now have UltraFat® trademarked. ...

info_outline Sticking to NSNG® and Healing Your Gut - Episode 1754 show art Sticking to NSNG® and Healing Your Gut - Episode 1754

Fitness Confidential with Vinnie Tortorich

: Episode 1754 - On this Monday show, Anna Vocino joins Vinnie to talk school-age bullies and friendship, John Dunn's progress coming off of meds, sticking to NSNG®, healing your gut, Anna's switch to carnivorism, Vinnie's addiction to sugar, and more. Https://www.vinnietortorich.com/2021/01/sticking-to-nsng-healing-your-gut-episode-1754 PLEASE SUPPORT OUR SPONSORS SCHOOL-AGE BULLIES AND FRIENDSHIPS Both Vinnie and Anna faced bullies. Vinnie was deaf which caused bullying. Anna dealt with some mean girls. In high school, though, they both gained good friends. Vinnie had his friends...

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Fitness Confidential with Vinnie Tortorich

: Episode 1753 - On this Sunday School episode, Gina Grad joins Vinnie to talk her fiancé's health journey, Vinnie's religious beliefs (or lack thereof), figuring out life, and more. Https://www.vinnietortorich.com/2021/01/figuring-out-life-episode-1753 PLEASE SUPPORT OUR SPONSORS VINNIE'S ATHEISM Vinnie is open about his atheism. He believes he became an atheist because of his experience with the church. More than anything, the nuns at his school were cruel. They treated him terribly, abused him, and made his life much harder. He had a hard time finding God in all of the abuse he...

info_outline Dairy Sensitivity & Cultivating Your Health - Episode 1752 show art Dairy Sensitivity & Cultivating Your Health - Episode 1752

Fitness Confidential with Vinnie Tortorich

: Episode 1752 - On this Saturday show, Leona Jaeger joins Vinnie to talk her own health journey following the death of her father, , dairy sensitivity, Spartan Races and zone 2 training, fixing hearing loss, and more. https://vinnietortorich.com/2021/01/dairy-sensitivity-cultivating-your-health-episode-1752/ PLEASE SUPPORT OUR SPONSORS LEONA'S HEALTH JOURNEY Leona transitioned into NSNG® slowly.  When her father died, he had many health issues. She wondered how many were genetic. Initially, she had cut out processed food. Then, she found Vinnie on the Carolla Show. When she...

info_outline The Case for Keto with Gary Taubes - Episode 1751 show art The Case for Keto with Gary Taubes - Episode 1751

Fitness Confidential with Vinnie Tortorich

: Episode 1751 - On this Friday show, the great Gary Taubes joins Vinnie to talk the absurdity in nutrition "research," his new book The Case for Keto, the history of the SAD diet, the role of leptin, and more. Https://www.vinnietortorich.com/2021/01/the-case-for-keto-gary-taubes-episode-1751 PLEASE SUPPORT OUR SPONSORS GARY TAUBES & HIS MUST-READS And his new book:  Gary is a reporter/journalist (NY Times) and a controversial guy, He has an Ivy League education –– but he's comfortable attacking Harvard when they're wrong.  NUTRITION RESEARCH The way...

info_outline Coffee Blends & Slow Mail - Episode 1750 show art Coffee Blends & Slow Mail - Episode 1750

Fitness Confidential with Vinnie Tortorich

: Episode 1750 - On this Wednesday show, Andy Schreiber joins Vinnie Tortorich to discuss Idiocracy, meat commercials, slow mail, our new promotion, coffee blends, and more. Https://www.vinnietortorich.com/2021/01/coffee-blends-slow-mail-episode-1750 PLEASE SUPPORT OUR SPONSORS PVC and NSNG Foods has a promotion. The code through the 11th is newyou15 for 15% off. MEAT COMMERCIALS Back in the '80s, meat mattered! Commercials would focus on meat. If the burger meat wasn't hanging out of the bun, that would be a problem. Vinnie thinks of the "Where's the beef?" commercials. SLOW MAIL ...

info_outline Properly Using Fat & Seasoning in Cooking - Episode 1749 show art Properly Using Fat & Seasoning in Cooking - Episode 1749

Fitness Confidential with Vinnie Tortorich

: Episode 1749 - On this Monday show, Anna Vocino joins Vinnie Tortorich to talk Gilligan's Island, pre-workout breakfasts, home renovation, weganism, , properly using fat and seasoning, and more, and Marie makes an appearance! Https://www.vinnietortorich.com/2021/01/properly-using-fat-and-seasoning-in-cooking-episode-1749 PLEASE SUPPORT OUR SPONSORS PRE-WORKOUT BREAKFASTS Vinnie doesn't always eat breakfast before a workout. Often, though, he does. When he does, it's usually centered around eggs or bacon, or cottage cheese! Eat if you're hungry––if you're not hungry, you don't...

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More Episodes

: Episode 1717 - On this Saturday show, we are bringing back an episode from 2016. Dr. Eric Sodicoff joins Vinnie to talk obesity in America, gyms, diabetes, and more. 

Https://www.vinnietortorich.com/2020/11/best-of-obesity-in-america-eric-sodicoff-episode-1717

PLEASE SUPPORT OUR SPONSORS

DR. ERIC SODICOFF

  • Dr. Sodicoff is a Certified Internal Medicine specialist.
  • He is also an Obesity Specialist!

GYMS & BRO SCIENCE

  • Before big box gyms and bro science, people were thinner.
  • Now, thin is not what it meant before.
  • Fitness is considered the best way to lose weight -- that is BS.
    • Eating badly = weight gain.
    • Going to a big fancy gym is no better than getting on the ground and doing crunches for the weight-loss goal.
  • Europe does not have the same problem as us, largely because bro science and exercise are BS here.
    • It is ALL ABOUT FOOD in reality.

OBESITY MEDICINE

  • Low fat does not work!
    • He had trouble answering the question at first about people's weights.
      • He learned more about diets, and realized the SAD was so wrong. 
  • Grelin and leptin are the main factors of obesity, and controlled by what you eat.

OBESITY IN AMERICA

  •  America is so fat compared to most countries.
  • We are stuffing people with processed crap!
    • The food pyramid and dietary guidelines make matters worse.
  • Sugar and grain is subsidized by the government
    • This is the problem with America!
  • People with highest BMI are those who buy subsidized crap.
  • We need to work to make real, healthy food less expneisve.
    • Some are pleasantly surprised that they can keep their grocery budget down when they stop buying the snack foods, the sugary drinks and the other sweets.
  • In European countries, they eat some carbs, but they eat REAL food and in smaller portions than Americans, too.
  • We subsidize wheat, corn, and sugar because it makes America money.
    • We need to put our national health first.
  • Obesity kills people in the country, and it's got to stop.
    • We will be crushed under the weight of our own weight, otherwise.

FAT DOC IS OUT

  • You can also buy hardcopy or watch online at Amazon.
  • YOU CAN NOW STREAM FOR FREE ON AMAZON PRIME IF YOU HAVE IT!
  • Fat Doc 2 is in the works! Keep an eye out.

RESOURCES

Https://www.vinnietortorich.com

Https://www.purevitaminclub.com

Https://www.purevitaminclub.co.uk

Https://www.purecoffeeclub.com

Https://www.nsngfoods.com

Https://www.bit.ly/fatdocumentary