Going Down A Bad Road - Episode 2647

Episode 2647: Vinnie Tortorich and Chris Shaffer discuss traveling, going down a bad road with GLP-1s and muscle loss, and more.

https:vinnietortorich.com/2025/05/going-down-a-bad-road-episode-2647

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Going Down A Bad Road

• Vinnie is traveling soon and is looking forward to going back home for crawfish season. (2:30)
  • A good road trip is a nice “mental massage.” (5:15)
  • He shares what he packs for the road trip.
• All of Vinnie’s businesses will be consolidated into one website soon. (16:00)
  • Pure Vitamin Club, Pure Coffee Club, and NSNG Foods will be available on one website.
• Chris brings up Good Morning America and GLP-1s. (18:00)
  • Zepbound is being touted as the most effective, but, of course, it will come at a cost.
  • The drastic loss of muscle is a concern; after all, your heart is a muscle!
  • Ten percent (the low-end percentage) of muscle loss in the 60 to 72 week time span is the same as 20 yearsof sarcopenia. (25:00)
• They give an example of a VIP member who has been slow to lose weight; however, they have figured out this person is undereating!
  • Your metabolism can slow down if you aren’t getting enough calories.
  • It can be as simple as adding another egg or two to make sure you are getting enough.
  • This is the challenge with intermittent fasting and OMAD (one meal a day) approaches to eating.
• If you allow yourself to eat a treat, just get right back on the NSNG^® plan.
• If you aren’t sure how to get started with NSNG^®, get Vinnie’s e-book. https://nsng.vinnietortorich.com/product/intro-to-nsng/
• Chris shares some of his weight loss journey.  (42:00)
  • He discovered his wheat and gluten sensitivity after stopping eating certain foods like pizza and pasta.
    • Now he is so well-tuned with his health, he can tell if even a small amount of wheat is in his food.
• Avoid processed foods; they are addictive and damaging to your health.

More News

• If you are interested in the NSNG® VIP group is currently closed for registration, but you can get on the wait list -https://vinnietortorich.com/vip/
• Don’t forget to check out Serena Scott Thomas on Days of Our Lives on the Peacock channel. 
• “Dirty Keto” is available on Amazon!
  • You can purchase or rent it here.https://amzn.to/4d9agj1
  • Make sure you watch, rate, and review it!

• Eat Happy Italian, Anna’s next cookbook, is available! 
  
  • You can go to https://eathappyitalian.com
  • You can order it from Vinnie's Book Club. https://amzn.to/3ucIXm
  • Anna’s recipes are in her cookbooks, website, and Substack–they will spice up your day! https://annavocino.substack.com/
  • Don’t forget you can invest in Anna’s Eat Happy Kitchen through StartEngine. 
    • Details are at Eat Happy Kitchen. https://eathappykitchen.com/
• There's a new NSNG® Foods promo code you can use!
  • The promo code ONLY works on the NSNG® Foods website, NOT on Amazon. https://nsngfoods.com/

 

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