#126 Breaking free from toxic productivity to find joy
Release Date: 07/11/2024
Another Door Stories
“I want to frame my journey to be an example, to be a road map, to hand the baton to somebody else, to the next generation.” In this episode, Marie-Ange Eyoum Tagne, PhD, a product leader, and technologist, shares the inspiration behind her new memoir “For Such a Time Like This”. From her childhood in Cameroon, dreaming of going to the moon, to leading teams at Meta, Amazon and Yahoo, Marie-Ange’s journey is a powerful testament to following your heart, staying strong, even when everything around you suggests you should be doing something completely...
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“There has to be a different way for me to use my magic in the world. My magic can't keep mopping up messes that are created by ridiculous decisions like this.” When HR Director Emma Djemil hit a moment of ‘enough is enough’ she knew it was time for her skills, energy, passions to be directed elsewhere. Stuck cleaning up the messes of others, she knew it was time for a big change. In this episode, Emma talks about what it really takes to walk away from a toxic job, where to find the drive for something new, and why humour is such a powerful tool for getting through...
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“There were two significant moments, two significant doors. One was the thought of that's it. I'm dead. Door closed on everything. And the other moment was when the consultant said, you can have all this back. You've just got to work for it. Door open.” In this episode, Mark Green, founder of Change Rebellion, shares his wild story of a door closing, nearly for good, and how it changed him and his perspective for life. It’s not just a story about navigating professional change; it’s about survival, resilience, and finding purpose. When COVID hit his family in late 2020,...
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“I think whenever you feel yourself being resistant, the challenge is to find acceptance. Because you have to accept something to shove that resistance out of the way. And once you've accepted it, you can move beyond it.” In this episode, I’m speaking with Kreena Dhiman, a friend, and an incredible keynote speaker who leaves you feeling like you can achieve anything! Kreena shares her story of unexpected redundancy after a decade in a successful accounting career, and how that shock forced her to confront not only her professional identity but also lifelong struggles, setbacks,...
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“It was a phenomenal time looking back, of anxiety at the beginning and disbelief that this was going to do anything for us, to finally being acquired at the end of 2021 in a life changing deal.” In this episode, I speak to David James about the reality of walking away from a, on paper, dream corporate role in search of something else. David left the Walt Disney Company and joined the startup world, he shares the story of facing into the setbacks, the moments of wonderful serendipity, the moments of deep, dark doubt (my words, not David’s!). We talk about the emotional...
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“What does success actually mean to me? Why did I quit my job really? How do I build this freedom, flexibility, fulfillment? How do I redefine it?” In this episode, I talk to Anna Lundberg, an executive coach, business mentor and strategic adviser who challenges us to think about success and what it means to us. Anna shares her career change from corporate marketing to creating a business with more freedom and fulfillment. We explore the evolution of success, exploring unexpected paths and random connections that shape our careers and personal growth, like finding me on...
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“Sometimes the doors closing are not just physical things. Sometimes it is about closing the way we do something, the way we think, so that we can step into a different space for ourselves.” Have you ever felt the weight of certainty pull you down, trapping you in a life that doesn’t truly fulfill you? In this episode I sit down with Suzanne Penny, a transition and career coach, who shares her own transformative journey of leaving behind certainty in favour of embracing the unknown. Suzanne shares key turning points in her life that could have easily anchored her in fear and...
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"I thought, if dressing people and making people look good makes them happy, then I would love to do this." Have you ever felt the weight of questioning your career path and wondered if there might be something else out there that's truly meant for you? In this episode, we take you on a journey with Taiwo Meghoma, a lawyer-turned-fashion-stylist. From a young boy in Nigeria discovering his love for fashion by helping his mother with her outfits, to sitting front row at major fashion weeks alongside his idols, Taiwo's story is about boldly opening new doors even when the world might tell...
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"When you have kindness in the culture, you build psychological safety. And from there you have high performing teams, better staff retention, creativity, resilience, like it really stacks up in terms of all the different benefits that you get by increasing levels of kindness and empathy in your business." Kindness can transform not just your personal well-being but also the landscape of work and leadership. In this episode, I reconnect with Graham Allcott, productivity expert, author, and now a passionate advocate for kindness in the workplace. We share the inspiration for his new book Kind,...
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"The biggest thing was I wanted to be more responsible as a thought leader. And in a world where we have so much information, misinformation, disinformation, it was important that I went through a process of acquiring knowledge and creating new knowledge and it was the PhD." Ready to lead a curiosity rebellion? We have the inspiring Yemi Penn as our guest. Yemi is a trailblazer who has navigated and embraced change across continents, careers, and personal transformations. From her early beginnings in engineering to becoming a documentary creator and author, Yemi has followed her...
info_outline"I was doing far too much and I had been doing far too much as long as I could remember. I didn't know the word burnout still at that point in time but I was burnt out and I needed to make a drastic change."
In today's episode, we're joined by the incredible Tamu Thomas, who brings her wisdom and heart-centred approach to self-growth and healing.
Tamu shares her story of transitioning from a high pressure, high stress career to a life more aligned with her core values, and a life filled with more joy. A move sparked by her battles with depression, anxiety, and a powerful wake-up call during a panic attack. We talk about her latest book, "Women Who Work Too Much," which is a rallying cry for women (actually anyone can read this and resonate!) to see their true selves beyond societal expectations.
I loved the poetic and affirming notes in her book that seek to connect directly with the heart, and support you to break free from a toxic work culture. So often we don’t realise we are in that cycle, or that we have options.
So join us for a deeply inspirational and soothing conversation about breaking free, finding our own rhythm, and embracing the beautiful messiness of life.
"I thought there's no way in the world I am robbing my child of a vibrant, energetic, joyful mother. I want to make sure that I am role modelling for her something different, a ‘new form of womanhood’."
Here are the highlights:
04:44 Struggling single mum vows to work for herself.
07:38 Overcoming panic, burnout, and seeking personal growth.
10:11 Supporting women to work less, live more.
15:07 Seek help and support in your journey.
19:14 Plans to publish book developed naturally and unexpectedly.
22:58 Hay House supported book on challenging topics.
24:32 Clarity in understanding and expressing core values.
30:18 Investing in coaching, growth-minded friends, and transition.
32:35 Open up, connect, and explore new perspectives.
39:17 Book addresses shadow aspects of working too much.
Tamu Thomas’ Another Door go-tos
The things that helped Tamu navigate change.
Books: “The Shadow Effect" by Deepak Chopra, Debbie Ford, and Marianne Williamson. “Return to Love" by Marianne Williamson**
Music: “Love Will Save the Day" by Des-ree*
The one piece of advice:
“Look at the door in front of you. Be moved by the door in front of you. Walk through that door. Take the next step and the next step and the next step. Keep your walking forward.”
About your host Eleanor Tweddell:
Eleanor supports individuals, teams and organisations through change. Whether it’s 121 coaching or large scale organisational change through communications and training. Eleanor’s work centres around how we, as humans, work through change, embracing the messy bits, the role of playing, with the aim to see opportunity. “Too often we get stuck in the change happening to us, when just through that next door is an exciting next chapter.”
Eleanor is the founder of Another Door, and Get-Recommended.com and the author of Why losing your job could be the best thing that ever happened to you.
Connect with Eleanor:
Instagram:instagram/anotherdooruk
LinkedIn:https://www.linkedin.com/in/eleanor-tweddell/
Website: eleanortweddell.com
Are you looking for speakers with a fresh voice for your next workshop or conference? Check out www.get-recommended.com
About Tamu Thomas
Tamu Thomas is an accomplished author, executive coach, and keynote speaker who empowers ambitious individuals and organisations to achieve sustainable success through dynamic leadership.
Her work focuses on creating emotional safety, self-trust, and fulfilment for high-achieving women, helping them break free from toxic productivity and embrace a more harmonious, joyful approach to work and life. Tamu's unique methodology blends somatic practices, nervous system awareness, and leadership expertise, creating a holistic approach that addresses both personal and professional growth.
A sought-after speaker and thought leader, Tamu has been featured in publications such as Harper's Bazaar, Stylist Magazine and Psychologies and is the author of the acclaimed book "Women Who Work Too Much: Break Free from Toxic Productivity and Find Your Joy." She is passionate about helping individuals and organisations create cultures of well-being, where everyone can thrive.
Connect with Tamu:
Instagram: https://www.instagram.com/tamu.thomas/
Website: https://www.livethreesixty.com/
Produced by winteraudio.co.uk