#176: The career come down: What to do when work isn’t working for you with Stefanie Sword-Williams
Another Door Opens
"The sort of door that closed for me was not necessarily somebody else shutting a door, but me shutting the door on putting work above everything but my health." What happens when the drive for success, identity, and achievement gets shaken by something that stops you in your tracks? In this episode, Stefanie Sword-Williams, founder of Fuck Being Humble and author of Career Comedown, shares her experience of a "lifequake", an unexpected, seismic event that forces you to reassess everything, including your relationship with work. I chatted to Stefanie about why the "career comedown"...
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#175: Closing the door on shame with Andrea McLean
Another Door Opens
"I ended up losing that business. And not only did we lose the business, but we had self-funded it. So we lost our home, all our savings, my pension, everything... So that was a door that closed that I was not anticipating." What do you do when multiple doors slam shut all at once, career, home, health, identity? In this episode, Andrea McLean, broadcaster, author and former Loose Women host, shares her deeply honest story of losing her business, home, savings, health and sense of identity. She talks about the shame and upheaval that followed, selling her possessions and starting again...
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#174: The power of rebellious play in moments of change with Gary Ware
Another Door Opens
"We, as adults, go from seeing the world as a playground of possibilities to a proving ground, the need to prove to ‘myself and to others that I'm worthy’. And when you have that mindset, the playfulness goes away because you're not seeing the world as something that is playful that you can experiment with." What happens when your life’s defining door suddenly closes, not just once but in a cascade, career, home, certainty all at once? In this episode, Gary Ware, founder of Playful Rebellion, shares his journey from executive stress, pressure, challenge to rediscovering joy,...
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#173: Confidence isn’t given. Its practised, chosen, claimed with Lauren Currie
Another Door Opens
“Confidence is the first step of protest. And whether that is a protest where you make a sign and you go and stand outside down the street, or whether it's a protest when you're in a doctor's surgery room and the doctor's not listening to you, or whether it's a protest at the school gates because your kid's teacher's not taking your kid's needs seriously. Confidence is the first step of that self-advocacy and we need that so much right now because the tactics that our governments are using is fear. Fear divides people. Fear keeps people small, and fear takes your confidence away.” ...
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#172: Closing the door on a London agency and building a new creative life in France with Lucy Werner
Another Door Opens
"I have found, when I've shared my fails as well as the journey to getting to my wins, the people who are there with me at the winning line, that finish line, are more involved in that story because they've come with me on the journey. And more often than not, the fails on the journey have led to more opportunities landing for me because people want to talk to me about the fails more than the the wins." What does it really take to shut the door on a thriving city business and step into an entirely different life in rural France ? In this episode, I speak to Lucy Werner shares the honest...
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#171: Navigating life, fame, and self-discovery with Anthony Kavanagh
Another Door Opens
In this heartfelt conversation, Anthony Kavanagh shares the ups and downs of his journey from aspiring pop star to author, exploring themes of resilience, vulnerability, and authentic self-expression. This episode is about overcoming personal challenges and embracing life's unpredictable twists. Key topics we cover - Anthony's early dreams of music and the drive to succeed in the 90s pop scene The power of storytelling in healing and self-discovery Insights into writing a memoir and revisiting past traumas Memorable moments with celebrities like Madonna, Prince, and Faye...
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#170: How leaving the wrong job opened the right door for Cara-Lyn Giovanniello
Another Door Opens
“Don’t confuse comfort with alignment. Just because something is familiar, stable, or impressive on paper doesn’t mean it’s meant for who you’re becoming or what the universe has in store for you.” What happens when you land the job that seemed perfect only to find, deep down, it isn’t right at all? In this episode, Cara-Lyn talks about the daunting process of leaving a high-profile role that simply wasn’t a fit, and how that closed door became fuel for reinvention. From wrongly ignoring her intuition, through the physical toll of staying somewhere misaligned, to finally making...
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#169: Following coincidences; from retired teacher to battle rapper with Joy France
Another Door Opens
Ever wondered what happens when you say “yes” to life’s weird coincidences and let them lead you somewhere completely new? In this episode I talk to Joy France, a retired teacher turned poet, performer, and battle rapper about her wild ride into creativity and adventure… all by simply following unexpected doors as they opened. Joy shares her story of evolving after retirement: from socially anxious, shy, and “ordinary” to poet-in-residence, rap battler, stand-up comic, and “collector of chance encounters.” If you’re feeling stuck, bored, or ready for change,...
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#168: Paying attention to endings, the power of closing things well with Philip Atkinson
Another Door Opens
#168: Paying attention to endings, the power of closing things well with Philip Atkinson “Keep moving, keep learning, keep investing in your own development. Don’t hang on to the value that you used to have that’s no longer relevant, no longer fit for purpose.” Have you ever felt the seasons of your own life shifting, nudging you to find the courage to start anew? That’s exactly what we’re exploring on today’s episode. When I sat down with Philip Atkinson, we talked about his unique journey. After 25 years in a big multinational, he walked away from the comfort and certainty,...
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#167 Sparking Joy, Playing with Possibility and Rebranding Life with Sapna Pieroux
Another Door Opens
“Life’s been tough over the last couple of years not just for me, but economically, for a lot of businesses. If I can bring joy into business owners’ lives and make them feel better about what they’re doing, that’s brilliant.” Ever wondered how to reopen doors (or even build brand new ones) after life throws you a curveball? This episode is all about finding the spark of joy, even in your darkest moments, and building communities that thrive on play, experimentation, and authentic connection. I’m joined by brand strategist, author, and accidental entrepreneur Sapna Pieroux, who...
info_outline"I was doing far too much and I had been doing far too much as long as I could remember. I didn't know the word burnout still at that point in time but I was burnt out and I needed to make a drastic change."
In today's episode, we're joined by the incredible Tamu Thomas, who brings her wisdom and heart-centred approach to self-growth and healing.
Tamu shares her story of transitioning from a high pressure, high stress career to a life more aligned with her core values, and a life filled with more joy. A move sparked by her battles with depression, anxiety, and a powerful wake-up call during a panic attack. We talk about her latest book, "Women Who Work Too Much," which is a rallying cry for women (actually anyone can read this and resonate!) to see their true selves beyond societal expectations.
I loved the poetic and affirming notes in her book that seek to connect directly with the heart, and support you to break free from a toxic work culture. So often we don’t realise we are in that cycle, or that we have options.
So join us for a deeply inspirational and soothing conversation about breaking free, finding our own rhythm, and embracing the beautiful messiness of life.
"I thought there's no way in the world I am robbing my child of a vibrant, energetic, joyful mother. I want to make sure that I am role modelling for her something different, a ‘new form of womanhood’."
Here are the highlights:
04:44 Struggling single mum vows to work for herself.
07:38 Overcoming panic, burnout, and seeking personal growth.
10:11 Supporting women to work less, live more.
15:07 Seek help and support in your journey.
19:14 Plans to publish book developed naturally and unexpectedly.
22:58 Hay House supported book on challenging topics.
24:32 Clarity in understanding and expressing core values.
30:18 Investing in coaching, growth-minded friends, and transition.
32:35 Open up, connect, and explore new perspectives.
39:17 Book addresses shadow aspects of working too much.
Tamu Thomas’ Another Door go-tos
The things that helped Tamu navigate change.
Books: “The Shadow Effect" by Deepak Chopra, Debbie Ford, and Marianne Williamson. “Return to Love" by Marianne Williamson**
Music: “Love Will Save the Day" by Des-ree*
The one piece of advice:
“Look at the door in front of you. Be moved by the door in front of you. Walk through that door. Take the next step and the next step and the next step. Keep your walking forward.”
About your host Eleanor Tweddell:
Eleanor supports individuals, teams and organisations through change. Whether it’s 121 coaching or large scale organisational change through communications and training. Eleanor’s work centres around how we, as humans, work through change, embracing the messy bits, the role of playing, with the aim to see opportunity. “Too often we get stuck in the change happening to us, when just through that next door is an exciting next chapter.”
Eleanor is the founder of Another Door, and Get-Recommended.com and the author of Why losing your job could be the best thing that ever happened to you.
Connect with Eleanor:
Instagram:instagram/anotherdooruk
LinkedIn:https://www.linkedin.com/in/eleanor-tweddell/
Website: eleanortweddell.com
Are you looking for speakers with a fresh voice for your next workshop or conference? Check out www.get-recommended.com
About Tamu Thomas
Tamu Thomas is an accomplished author, executive coach, and keynote speaker who empowers ambitious individuals and organisations to achieve sustainable success through dynamic leadership.
Her work focuses on creating emotional safety, self-trust, and fulfilment for high-achieving women, helping them break free from toxic productivity and embrace a more harmonious, joyful approach to work and life. Tamu's unique methodology blends somatic practices, nervous system awareness, and leadership expertise, creating a holistic approach that addresses both personal and professional growth.
A sought-after speaker and thought leader, Tamu has been featured in publications such as Harper's Bazaar, Stylist Magazine and Psychologies and is the author of the acclaimed book "Women Who Work Too Much: Break Free from Toxic Productivity and Find Your Joy." She is passionate about helping individuals and organisations create cultures of well-being, where everyone can thrive.
Connect with Tamu:
Instagram: https://www.instagram.com/tamu.thomas/
Website: https://www.livethreesixty.com/
Produced by winteraudio.co.uk