Mental Gold- How Harmony Can Elevate Your Life with Olympic Athlete Brandon Wynn
Science Meets Soul with Dr. Julie
Release Date: 05/15/2025
From Prison to Profits with Joseph Johnson
Science Meets Soul with Dr. Julie
Could a moment of heartbreak completely change the course of your life—and lead you to help others transform theirs? Discover the powerful story behind breaking cycles, forging new paths, and turning pain into purpose. On this episode of "Science Meets Soul with Dr. Julie," Dr. Julie welcomes Joseph Johnson, whose journey from incarceration to empowerment is as inspiring as it is instructive. Joseph opens up about his childhood, the deep trauma that led him down a tumultuous road, and the pivotal moments behind bars that sparked lasting change. Together, they explore what it really means to...
info_outline
Breaking the Cycle: Understanding, Healing, and Supporting Addiction with Dr. Trupti
Science Meets Soul with Dr. Julie
What truly drives addiction—and can we ever really break its grip? Dive into the science, soul, and stories of resilience that illuminate the winding path to healing.
In this episode of "Science Meets Soul with Dr. Julie," special guest Dr. Trupti joins Dr. Julie for a compassionate, deep-dive conversation on breaking the cycle of addiction and the transformative power of recovery. Drawing from decades in psychiatry and addiction medicine, Dr. Trupti candidly shares personal lessons fro
info_outline
Mental Gold- How Harmony Can Elevate Your Life with Olympic Athlete Brandon Wynn
Science Meets Soul with Dr. Julie
What does it really take to find harmony in a world full of chaos, competition, and unexpected setbacks? Discover how a world-class athlete’s pursuit of inner peace can light the path for your own journey to balance and fulfillment!
In this episode of "Science Meets Soul with Dr. Julie," Dr. Julie sits down with renowned gymnast and entrepreneur Brandon Wynn, known as the "Lord of the Rings," to dissect the science and soul of harmony. Through captivating stories from his elit
info_outline
The Science of Unreasonable Resilience: Mindfulness, Neuroplasticity, and Personal Growth with Roy Hall
Science Meets Soul with Dr. Julie
Building resilience to lifes challenges is crucial to change, but “Unreasonable resilience” can reshape your life, even when the odds are stacked against you. Dive into a moving conversation about overcoming adversity, harnessing the science of mindset, and building a life centered on purpose and service.
In this inspiring episode of “Science Meets Soul with Dr. Julie,” former NFL wide receiver and community leader Roy Hall shares his deeply personal journey from a turbulent childhood to at
info_outline
Thriving Through Emotional Awareness with Kim White
Science Meets Soul with Dr. Julie
Are you ready to master your emotions and transform your life? Discover how understanding and regulating your emotions can lead to overcoming any challenge with grace and strength!
In this episode of "Science Meets Soul with Dr. Julie," host Dr. Julie invites Kim White, a dynamic human performance coach, to delve into the captivating world of emotions. Kim reveals personal stories from her own life, including childhood experiences and parenthood, illustrating how her emotional journey has shaped he
info_outline
Transformation Starts with Intention: Vibrations & Frequencies with Dr. Ryan C. Brown
Science Meets Soul with Dr. Julie
You may think you are stuck in your habits, in the life you have been given and there’s no way to move forward. The universe however, teaches that when you set your intentions, anything is possible.
In this episode of "Science Meets Soul with Dr. Julie," Dr. Julie and her guest, metaphysicist and vibration expert Dr. Ryan C Brown explore self-transformation through science and spirituality, focusing on energy, frequency, and vibration.
Explore the profo
info_outlineWhat does it really take to find harmony in a world full of chaos, competition, and unexpected setbacks? Discover how a world-class athlete’s pursuit of inner peace can light the path for your own journey to balance and fulfillment!
In this episode of "Science Meets Soul with Dr. Julie," Dr. Julie sits down with renowned gymnast and entrepreneur Brandon Wynn, known as the "Lord of the Rings," to dissect the science and soul of harmony. Through captivating stories from his elite gymnastics career and life beyond sports, Brandon opens up about the relentless pursuit of excellence, the sting of defeat, and the transformative power of letting go. Together, they blend scientific insights with personal anecdotes, showing how resilience, mindfulness, and self-reflection can reshape your relationship with achievement, control, and joy.
This episode dives into five key areas:
-
The science and psychology of harmony—from chakras to Gallup’s global survey, and how true balance is often tested in times of uncertainty.
-
Brandon Wynn’s unique journey: how discipline, effort, and embracing both victory and failure led to a deeper appreciation for the process over the outcome.
-
The challenge of detaching from results, learning to accept uncertainty, and finding inner peace even when life doesn’t go as planned.
-
Practical strategies for cultivating harmony, such as daily meditation, self-inquiry, and recognizing the hidden gifts within adversity.
-
Navigating relationships and codependency: the importance of establishing joy from within and maintaining self-worth independent of external validation.
Dr. Julie and Brandon challenge listeners to prioritize authentic joy and self-discovery, reminding us that harmony is an active, ongoing practice—not a finish line. Tune in and get inspired to make your soul come alive, let go of “receipts,” and turn every day into your own great adventure. Share your reflections on the episode and take a step today toward building more harmony within!
Follow Brandon Wynn’s journey:
Subscribe to the podcast wherever you’re listening.