Dog Mushing, 20+ Years in the Navy, and the Triple Crown with Ben "Ginger Ballz" Vaughan (BPR #294)
Release Date: 02/24/2025
Jeff Oliver aka IBTAT on Sober Triple Crowning, The Scottish National Trail, and Kungsleden Trail (BPR #323)
Backpacker Radio
In today’s episode of Backpacker Radio, presented by The Trek brought to you by LMNT, we’re joined by Jeff Oliver, better known on trail and online as IBTAT. In addition to building a large following on YouTube and Instagram, IBTAT will be a familiar voice to long-time Backpacker Radio listeners, as he was part of our first season of Trail Correspondents. We dive into IBTAT’s story, including his journey to 12 years of sobriety — going from drinking two fifths of liquor a day to cutting alcohol cold turkey overnight, and the dangerous side effects that followed. We also cover his more...
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Liz "Handstand" Kidder: Scary Moments in the Sierra, Skydiving Near Miss, and Donating a Kidney (BPR #322)
Backpacker Radio
In today’s episode of Backpacker Radio presented by The Trek brought to you by Topo Athletic, we are joined by social media and YouTube sensation, Liz “Handstand” Kidder. Liz is a thru-hiker, vlogger, dreadlock artist, former skydiving fanatic, and a handstand-expert. Liz gives us her full story, including the events that lead to her becoming sober in 2014, how she nearly died in a horrifying skydive gone wrong, how the internet got way too much into her biz almost immediately into her thru-hiking journey, the time she donated a kidney, and we make her choose which trail reigns supreme...
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Dan Durston 2.0: Durston Gear's Cult Following, Gear Innovations, and Design Philosophy (BPR #321)
Backpacker Radio
In today’s episode of Backpacker Radio presented by The Trek, brought to you by LMNT, we are joined once again by Dan Durston. Dan is the man behind Durston Gear, a backpacking gear brand that has exploded in popularity amongst long-distance backpackers over the last handful of years. Dan gives us the rundown on how his business and life have changed since he was last on the show, when another company was exclusively selling his designs via a third-party manufacturer, including taking a second mortgage out on his house, quitting his job as a biologist, and going all in on slinging...
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The Wonderland Trail with Sassafras: Permits, Campsites, and Gear (BPR #320)
Backpacker Radio
In today’s episode of Backpacker Radio presented by The Trek brought to you by Topo Athletic, we are chatting all things Wonderland Trail. The Trek’s very own Jess Stone is fresh off her thru-hike of this near-100 mile lap around Mt. Rainier in Washington, and gives us a detailed breakdown of her journey and the trail at large. We cover the ideal number of days to do this hike, the standout campsites, wildlife, the permitting process, and the best games to play on trail with your hiking buddies to pass the time such as eating rocks. We wrap the show with a couple of new opportunities to...
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Top National Park After Dark Stories: Night of the Grizzlies, Grandma Gatewood, and Cocaine Bear (BPR #319)
Backpacker Radio
In today’s episode of Backpacker Radio presented by The Trek, brought to you by LMNT, we are joined by Danielle and Cassie, the hosts of the popular podcast, National Park After Dark. In this episode, Chaunce gets the lowdown on some of the most outrageous stories from the our beloved national parks, including the infamous cocaine bear, tuberculosis huts in Mammoth Cave National Park, the tragic tale of Ishi, the last Yahi, who emerged from Lassen Park in the early 19th century, and the night there were two separate fatal grizzly attacks in Glacier National Park. We wrap the show with an...
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Quitting a Thru-Hike, Living Nomadically, and Working as a Chef with Juliette "Scorpion Queen" Kerven (BPR #318)
Backpacker Radio
In today’s episode of Backpacker Radio, presented by The Trek, brought to you by Topo Athletic, we’re joined by Juliette Kerven, known on trail as Scorpion Queen. Juliette is a Michelin-trained chef, former yacht crew member, full-time nomad, and a thru-hiker of both the PCT and AT, and we caught her during her CDT thru-hike attempt for this conversation. This is a solo interview led by Chaunce, and it ventures into some uncharted emotional terrain for this podcast as Scorpion Queen openly wrestles with whether or not to continue her hike, and she ultimately comes to a decision...
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The Pinhoti Trail with Nathan "Switchback" Wright (BPR #317)
Backpacker Radio
In today’s episode of Backpacker Radio presented by The Trek, brought to you by LMNT, we are joined by Nathan Wright, known on trail as Switchback. Nathan is an ambassador for the Pinhoti Trail and Alabama trails more broadly, wearing almost too many hats to count. He is the co-founder of the Pinhoti Outdoor Center - a hostel he runs with his wife, President of the Alabama Hiking Trail Society, Vice President of the Alabama Pinhoti Trail Association, Chairman of the Board of the Pinhoti Experience Foundation, and serves on the Advisory Board of the Alabama Trails Commission. In this...
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The Northern Colorado Trail with Kevin "Sunshine" Silvernale (BPR #316)
Backpacker Radio
In today’s episode of Backpacker Radio presented by The Trek, brought to you by Topo Athletic, we are joined by Kevin “Sunshine” Silvernale. Originally a commercial pilot from Seattle, Kevin thru-hiked the PCT in 2016 and immediately fell in love with the Hiker Trash lifestyle. That passion led him to put his flying career on hold to hike the AT, Colorado Trail, much of the CDT, and most recently, to begin creating a brand-new long trail route, the Northern Colorado Trail. We chat about his life as a pilot, including when Chaunce coaxed him into sharing a story about how he joined...
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Impacts of Climate Change on the Colorado Trail with Triple Crowner and Scientist Karl Ford (BPR #315)
Backpacker Radio
In today’s episode of Backpacker Radio presented by The Trek, brought to you by LMNT, we are joined by Karl Ford. Karl is a retired environmental scientist, conservationist, and author of Triple Crown Hiking Adventures and The Colorado Trail in Crisis: A Naturalist's Field Report on Climate Change in Mountain Ecosystems. In this conversation, we dive into Karl’s experiences hiking the Triple Crown, his perspective on the current state of conservation and what the future may hold, and how climate change is already impacting our beloved long trails, with a special focus on the Colorado...
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Fascinating Colorado Outdoor Recreation Stories with OutThere Colorado's Spencer McKee (BPR #314)
Backpacker Radio
In today’s episode of Backpacker Radio presented by The Trek, brought to you by Topo Athletic, we are joined by Spencer McKee, the Director of Content and Operations for OutThere Colorado. If you’ve been to Colorado and have Instagram, you’ve likely already come across Spencer’s videos - he’s mastered the art of packaging interesting Colorado news stories, culture, and fun facts into short form video content through OutThere’s social media channels. Spencer shares some of his favorite standout outdoor rec stories from the great state of Colorado with us, including what's underneath...
info_outlineIn today’s episode of Backpacker Radio, presented by The Trek and brought to you by Topo Athletic, we’re joined by Ben Vaugh, known on trail as Ginger Ballz. Ben is a Navy veteran, accomplished thru-hiker, and currently works as a dog musher, a topic Chaunce and Badger had way too much fun diving into.
Ginger Ballz takes us through his transition from the military to thru-hiking, why he recommends it to fellow service members, and the parallels between the two. He shares stories from his hikes of the Triple Crown trails, the Hayduke, Superior Hiking Trail, and Long Trail. We also get a deep dive into his current gig managing a dog mushing and guiding company in Colorado, working with Iditarod-winning pups. He breaks down the process of training huskies for guiding, the biggest challenges of mushing, and the unique bond he shares with his dogs.
We close out the show with a feature on a man who thru-hiked the AT while legally blind, a debate on whether airplanes have keys, why Zach is no longer allowed to enjoy pho, Chaunce’s honey grease, the Triple Crown of abbreviated insults, and more.
Topo Athletic: Use code “TREKWINTER15” at topoathletic.com.
Gossamer Gear: Use code “BACKPACKER20” for 20% off packs at gossamergear.com.
[divider]
Interview with Ben “Ginger Ballz” Vaughan
Time stamps & Questions
00:05:12 - Reminders: Join us for our live show in Austin, listen to our episodes ad-free on Patreon, and apply to blog for the Trek!
00:08:05 - Introducing Ben
00:10:00 - Tell us about your Navy experience
00:12:10 - What’s it like chasing down pirates?
00:16:06 - Tell us about transitioning between the Navy and thru-hiking
00:19:00 - How did the AT get on your radar?
00:20:38 - Did your military background help you go into the AT with confidence?
00:22:30 - Did you do thru-hiking specific research?
00:24:02 - Did you feel your purpose restored when you started the AT?
00:24:30 - Do you think thru-hikers could succeed in the military?
00:26:20 - Tell us about the Kona Ironman?
00:28:20 - Tell us about the Navy culture in Coronado
00:31:15 - Did you know right away that thru-hiking was for you?
00:34:10 - How did you feel upon finishing the AT?
00:36:00 - What other traits did you get from the Navy that aided you in thru-hiking?
00:39:44 - Tell us about going from the AT to the PCT
00:42:50 - What was it like adjusting to the high snow year on the PCT?
00:48:00 - Can you completely recover from frostbite?
00:50:00 - Did you freak out when you were stuck in a blizzard?
00:51:55 - Was it fun seeing the Sierra in a different season?
00:53:55 - When did you decide to complete the Triple Crown?
00:57:10 - What was the difference in reactions you got on the CDT versus the AT?
00:58:14 - What did your Big 3 look like on the CDT?
01:00:45 - How does a snowy Smokies compare to the snowy Sierras?
01:05:00 - Tell us about hiking the Hayduke
01:09:45 - Tell us about dropping your pack down a canyon
01:12:20 - Tell us about hiking the Superior Hiking Trail
01:15:12 - Tell us about hiking the Long Trail
01:17:00 - How did you end up in Alaska dog mushing?
01:19:30 - What are the dogs like in their off time?
01:22:00 - What does it take to win the Iditarod?
01:23:10 - How do you train the dog to do what it needs to do?
01:24:50 - How can you tell if one of the dogs is getting tired?
01:26:10 - What do the dogs eat?
01:29:15 - Story from the Iditarod
01:31:40 - How does the tour operation work in CO?
01:33:00 - What types of commands do the dogs know?
01:35:10 - Who are your dogs?
01:39:45 - What do you pack for a backcountry dog mushing trip?
01:40:50 - What is your bond like with the dogs?
01:42:00 - How long can the dogs run for?
01:43:40 - Are Huskies all not great off leash?
01:47:05 - Ben is hiring!
01:49:40 - Peak Performance Question: What is your top performance-enhancing or backpacking hack?
Segments
Trek Propaganda
- Thru-Hiking While Blind: Completing the Appalachian Trail With A Visual Disability by Andrew Neylon
- The Best Trail Runners for Thru-Hiking in 2025 by the Editors
QOTD: Do airplanes have keys?
Thing of the Week
Triple Crown of short insults
Gross or Not Gross
Mail Bag
5 Star Review
[divider]
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A super big thank you to our Chuck Norris Award winner(s) from Patreon: Alex and Misty with NavigatorsCrafting, Alex Kindle, Andrew, Austen McDaniel, Ben Love, Brad & Blair Thirteen Adventures, Brent Stenberg, Bryan Alsop, Christopher Marshburn, Coach from Marion Outdoors, Derek Koch, Eric Casper, Erik Hofmann, Gillian Daniels, Greg Knight, Greg Martin, Greg McDaniel, Griffin Haywood, Hailey Buckingham, Liz Seger, Mud Tom, Patrick Cianciolo, Rebecca Brave, Sawyer Products, SPAM, Timothy Hahn, Tracy ‘Trigger’ Fawns
A big thank you to our Cinnamon Connection Champions from Patreon: Bells, Bonnie Ackerman, Chris Pyle, David, Dcnerdlet, Emily Galusha, Jeanie, Jeanne Latshaw, Katharine Rudzitis, Lauren Cain, Luke Netjes, Merle Watkins, Peter, Ruth S, and Spencer Hinson.