loader from loading.io

Triple Crowning in Three Years, Ultralight Tips, and Cold Soaking with Austen McDaniel (BPR #297)

Backpacker Radio

Release Date: 03/17/2025

Jeff Oliver aka IBTAT on Sober Triple Crowning, The Scottish National Trail, and Kungsleden Trail (BPR #323) show art Jeff Oliver aka IBTAT on Sober Triple Crowning, The Scottish National Trail, and Kungsleden Trail (BPR #323)

Backpacker Radio

In today’s episode of Backpacker Radio, presented by The Trek brought to you by LMNT, we’re joined by Jeff Oliver, better known on trail and online as IBTAT. In addition to building a large following on YouTube and Instagram, IBTAT will be a familiar voice to long-time Backpacker Radio listeners, as he was part of our first season of Trail Correspondents. We dive into IBTAT’s story, including his journey to 12 years of sobriety — going from drinking two fifths of liquor a day to cutting alcohol cold turkey overnight, and the dangerous side effects that followed. We also cover his more...

info_outline
Liz Liz "Handstand" Kidder: Scary Moments in the Sierra, Skydiving Near Miss, and Donating a Kidney (BPR #322)

Backpacker Radio

In today’s episode of Backpacker Radio presented by The Trek brought to you by Topo Athletic, we are joined by social media and YouTube sensation, Liz “Handstand” Kidder. Liz is a thru-hiker, vlogger, dreadlock artist, former skydiving fanatic, and a handstand-expert. Liz gives us her full story, including the events that lead to her becoming sober in 2014, how she nearly died in a horrifying skydive gone wrong, how the internet got way too much into her biz almost immediately into her thru-hiking journey, the time she donated a kidney, and we make her choose which trail reigns supreme...

info_outline
Dan Durston 2.0: Durston Gear's Cult Following, Gear Innovations, and Design Philosophy (BPR #321) show art Dan Durston 2.0: Durston Gear's Cult Following, Gear Innovations, and Design Philosophy (BPR #321)

Backpacker Radio

In today’s episode of Backpacker Radio presented by The Trek, brought to you by LMNT, we are joined once again by Dan Durston. Dan is the man behind Durston Gear, a backpacking gear brand that has exploded in popularity amongst long-distance backpackers over the last handful of years.  Dan gives us the rundown on how his business and life have changed since he was last on the show, when another company was exclusively selling his designs via a third-party manufacturer, including taking a second mortgage out on his house, quitting his job as a biologist, and going all in on slinging...

info_outline
The Wonderland Trail with Sassafras: Permits, Campsites, and Gear (BPR #320) show art The Wonderland Trail with Sassafras: Permits, Campsites, and Gear (BPR #320)

Backpacker Radio

In today’s episode of Backpacker Radio presented by The Trek brought to you by Topo Athletic, we are chatting all things Wonderland Trail. The Trek’s very own Jess Stone is fresh off her thru-hike of this near-100 mile lap around Mt. Rainier in Washington, and gives us a detailed breakdown of her journey and the trail at large. We cover the ideal number of days to do this hike, the standout campsites, wildlife, the permitting process, and the best games to play on trail with your hiking buddies to pass the time such as eating rocks. We wrap the show with a couple of new opportunities to...

info_outline
Top National Park After Dark Stories: Night of the Grizzlies, Grandma Gatewood, and Cocaine Bear (BPR #319) show art Top National Park After Dark Stories: Night of the Grizzlies, Grandma Gatewood, and Cocaine Bear (BPR #319)

Backpacker Radio

In today’s episode of Backpacker Radio presented by The Trek, brought to you by LMNT, we are joined by Danielle and Cassie, the hosts of the popular podcast, National Park After Dark. In this episode, Chaunce gets the lowdown on some of the most outrageous stories from the our beloved national parks, including the infamous cocaine bear, tuberculosis huts in Mammoth Cave National Park, the tragic tale of Ishi, the last Yahi, who emerged from Lassen Park in the early 19th century, and the night there were two separate fatal grizzly attacks in Glacier National Park. We wrap the show with an...

info_outline
Quitting a Thru-Hike, Living Nomadically, and Working as a Chef with Juliette Quitting a Thru-Hike, Living Nomadically, and Working as a Chef with Juliette "Scorpion Queen" Kerven (BPR #318)

Backpacker Radio

In today’s episode of Backpacker Radio, presented by The Trek, brought to you by Topo Athletic, we’re joined by Juliette Kerven, known on trail as Scorpion Queen. Juliette is a Michelin-trained chef, former yacht crew member, full-time nomad, and a thru-hiker of both the PCT and AT, and we caught her during her CDT thru-hike attempt for this conversation.  This is a solo interview led by Chaunce, and it ventures into some uncharted emotional terrain for this podcast as Scorpion Queen openly wrestles with whether or not to continue her hike, and she ultimately comes to a decision...

info_outline
The Pinhoti Trail with Nathan The Pinhoti Trail with Nathan "Switchback" Wright (BPR #317)

Backpacker Radio

In today’s episode of Backpacker Radio presented by The Trek, brought to you by LMNT, we are joined by Nathan Wright, known on trail as Switchback. Nathan is an ambassador for the Pinhoti Trail and Alabama trails more broadly, wearing almost too many hats to count. He is the co-founder of the Pinhoti Outdoor Center - a hostel he runs with his wife, President of the Alabama Hiking Trail Society, Vice President of the Alabama Pinhoti Trail Association, Chairman of the Board of the Pinhoti Experience Foundation, and serves on the Advisory Board of the Alabama Trails Commission.  In this...

info_outline
The Northern Colorado Trail with Kevin The Northern Colorado Trail with Kevin "Sunshine" Silvernale (BPR #316)

Backpacker Radio

In today’s episode of Backpacker Radio presented by The Trek, brought to you by Topo Athletic, we are joined by Kevin “Sunshine” Silvernale. Originally a commercial pilot from Seattle, Kevin thru-hiked the PCT in 2016 and immediately fell in love with the Hiker Trash lifestyle. That passion led him to put his flying career on hold to hike the AT, Colorado Trail, much of the CDT, and most recently, to begin creating a brand-new long trail route, the Northern Colorado Trail.  We chat about his life as a pilot, including when Chaunce coaxed him into sharing a story about how he joined...

info_outline
Impacts of Climate Change on the Colorado Trail with Triple Crowner and Scientist Karl Ford (BPR #315) show art Impacts of Climate Change on the Colorado Trail with Triple Crowner and Scientist Karl Ford (BPR #315)

Backpacker Radio

In today’s episode of Backpacker Radio presented by The Trek, brought to you by LMNT, we are joined by Karl Ford. Karl is a retired environmental scientist, conservationist, and author of Triple Crown Hiking Adventures and The Colorado Trail in Crisis: A Naturalist's Field Report on Climate Change in Mountain Ecosystems.  In this conversation, we dive into Karl’s experiences hiking the Triple Crown, his perspective on the current state of conservation and what the future may hold, and how climate change is already impacting our beloved long trails, with a special focus on the Colorado...

info_outline
Fascinating Colorado Outdoor Recreation Stories with OutThere Colorado's Spencer McKee (BPR #314) show art Fascinating Colorado Outdoor Recreation Stories with OutThere Colorado's Spencer McKee (BPR #314)

Backpacker Radio

In today’s episode of Backpacker Radio presented by The Trek, brought to you by Topo Athletic, we are joined by Spencer McKee, the Director of Content and Operations for OutThere Colorado. If you’ve been to Colorado and have Instagram, you’ve likely already come across Spencer’s videos - he’s mastered the art of packaging interesting Colorado news stories, culture, and fun facts into short form video content through OutThere’s social media channels. Spencer shares some of his favorite standout outdoor rec stories from the great state of Colorado with us, including what's underneath...

info_outline
 
More Episodes

In today’s episode of Backpacker Radio, presented by The Trek, brought to you by LMNT, we are joined by Austen McDaniel, known on trail as PI. If that name sounds familiar, it’s because we’ve been reading it off at the end of every episode for years, as Austen is one of our Chuck Norris Award-winning Patreon supporters. 

But in addition to being a longtime patron, Austen is also one hell of a backpacker, having completed the Triple Crown in three consecutive years. He approached his first thru-hike as prepared as anyone we’ve ever talked to, hitting the Appalachian Trail with a six-pound base weight after years of fine-tuning his setup on various shakedown hikes. He walks us through how he’s managed to shave additional ounces and grams off his pack, shares some fun ultralight hacks, and offers tips for making cold soaking suck less. Of course, we also dive deep into his three thru-hikes. 

Beyond hiking, Austen gives us a glimpse into his life as a professional tennis instructor, if he's seducing moms at the country club, and how he managed to squeeze in some disc golf in various trail towns during his CDT trek. 

We wrap the show with news of an massive new FKT on New Zealand’s Te Araroa, a breakdown of just how much Irish heritage runs through our DNA, including some truly deranged family tree math from Chaunce, the triple crown of food combinations, and possibly the greatest limerick in the history of the written language.

LMNT: Get a free sample pack with any order at drinklmnt.com/trek.

Gossamer Gear: Use code “BACKPACKER20” for 20% off packs at gossamergear.com

Purple Rain Skirts: Use code “BACKPACKER20” for 20% off at purplerainskirts.com.

Ombraz: Use code “BACKPACKER30” for $30 off at ombraz.com/discount/backpacker30.

AG1: Get your free $79 gift at drinkag1.com/backpacker.

[divider]

Interview with Austen McDaniel

Time stamps & Questions

00:06:27 - Reminders: Join us for our live show in Austin, listen to our episodes ad-free on Patreon, and apply to blog for the Trek!

00:11:32 - Introducing Austen

00:13:40 - At what age could you serve over 100 miles per hour?

00:17:43 - Who’s the GOAT in tennis?

00:18:20 - Tell us about disc golf

00:20:20 - What were the best courses you played on the CDT?

00:21:54 - How much is aiming versus distance?

00:23:01 - What is the distance like on a par 5 course?

00:26:01 - How did you get into hiking?

00:27:40 - Did you see any wild hogs while waterfall hunting?

00:33:30 - Discussion about preparing for thru-hiking

00:35:00 - What were your Big 3 for the AT in 2022?

00:37:05 - Did you test any items that you didn’t end up liking?

00:39:17 - Why do you prefer sleeping bags over quilts?

00:41:25 - Did you find any interesting ways to combine functionality of items?

00:45:55 - Do you have any other gear hacks?

00:49:00 - What are your go-to cold soaking meals?

00:50:10 - Spinning the Wheel

00:52:33 - What’s your trail name?

00:54:50 - What about ultralight makes it worth it to you?

00:56:30 - Discussion about AT pace and budget

01:00:30 - Tell us about your goal of hiking three trails in three years

01:02:10 - What does your tennis instructing work look like?

01:03:20 - Did you coach interesting people at country clubs?

01:05:30 - How did you decide to hike southbound on the CDT?

01:10:00 - Discussion about fires on the PCT in 2024

01:14:18 - Tell us about the loneliness on the CDT

01:20:20 - Would you change anything if you hiked the CDT again?

01:21:30 - Anything else to share about the CDT?

01:25:25 - What was your budget for the 3 hikes?

01:27:40 - How did the PCT hike compare to the CDT?

01:30:00 - Do you have tips for dealing with loneliness on trail?

01:31:05 - How was the air quality on the PCT?

01:34:37 - Discussion about ultralight versus mileage

01:37:45 - What were your other takeaways from the PCT?

01:42:08 - What advice do you have for someone who wants to Triple Crown in three years?

01:43:47 - Fuck Marry Kill: AT, PCT, CDT

01:46:18 - What’s next for you?

01:48:28 - Stay Salty Question: What’s your hottest take in the world of backpacking?

Segments

Trek Propaganda

QOTD:  Does either of your ginger-ness come from Irish heritage? Do you celebrate St Patrick's Day?

Triple Crown of food combinations

Listener Voicemail

Mail Bag

5 Star Review

[divider]

Check out our sound guy @my_boy_pauly/ and his coffee.

Sign up for the Trek’s newsletter

Leave us a voicemail!

Subscribe to this podcast on iTunes (and please leave us a review)!  Find us on Spotify, Stitcher, and Google Play.

Support us on Patreon to get bonus content.

Advertise on Backpacker Radio

Follow The Trek, Chaunce, Badger, and Trail Correspondents on Instagram.

Follow Backpacker Radio, The Trek and Chaunce on YouTube.

Follow Backpacker Radio on Tik Tok. 

Our theme song is Walking Slow by Animal Years.

A super big thank you to our Chuck Norris Award winner(s) from Patreon: Alex and Misty with NavigatorsCrafting, Alex Kindle, Andrew, Austen McDaniel, Ben Love, Brad & Blair Thirteen Adventures, Brent Stenberg, Bryan Alsop, Christopher Marshburn, Coach from Marion Outdoors, Derek Koch, Eric Casper, Erik Hofmann, Gillian Daniels, Greg Knight, Greg Martin, Greg McDaniel, Griffin Haywood, Hailey Buckingham, Liz Seger, Mud Tom, Patrick Cianciolo, Rebecca Brave, Sawyer Products, SPAM, Timothy Hahn, Tracy ‘Trigger’ Fawns

A big thank you to our Cinnamon Connection Champions from Patreon: Bells, Bonnie Ackerman, Chris Pyle, David, Dcnerdlet, Emily Galusha, Jeanie, Jeanne Latshaw, Katharine Rudzitis, Lauren Cain, Luke Netjes, Merle Watkins, Peter, Ruth S, and Spencer Hinson.