Twisty Bois with Kevin Haines | Ep 39
The Barbell Rehab Podcast
On this episode of the Barbell Rehab podcast, we sit down with Dr. Kevin Haines of KH Movement to discuss unconventional strength training and rehab philosophy. We discuss the role and potential benefits of unconventional movements, how to scale movements, and what seems to matter for pain and injury prevention. We also explore Kevin’s views on spine health, chiropractic care, and long-term health. We finish by discussing Kevin’s own movement practice and practical takeaways to be more confident with movement variability. You can find Kevin on YouTube as well as his Instagram . We hope you...
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Unpacking Exercise for Knee OA | Ep 38
The Barbell Rehab Podcast
In this episode of the Barbell Rehab Podcast, Dr. Ben Geierman sits down for a solo episode on knee osteoarthritis. We highlight the conflicting messages to patients/clients regarding avoiding activity and how to manage these. We also unpack much of the recent evidence around knee OA and highlight our interpretation while appreciating the uncertainty that emerges. We finish with practical takeaways to make sense of this research and how to help move our patients and clients forward. We hope you enjoy this episode! Additional Resources | Get research reviews sent to your inbox,...
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Supporting Patients' & Clients' Mental Health with Dr. Vanessa Komarek | Ep 37
The Barbell Rehab Podcast
In this episode of the Barbell Rehab Podcast, we sit down with Dr. Vanessa Komarek, aka The Heavy Lifting Psychologist, to discuss mental health and strength and conditioning. We talk about how coaches and rehab professionals can support the mental health of their clients, the relationship between pain and performance, scope of practice considerations, and practical tips. We also dive into the benefits of resistance training for mental health, considerations for individuals with a history of trauma, psychological principles that align with strength training, and leveraging mindfulness during...
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2025 Updates: Pain Science & Strength Training with Dr. Jacob Templar | Ep 36
The Barbell Rehab Podcast
In this episode of the Barbell Rehab Podcast, Dr. Jacob Templar joins us to discuss the latest advancements in pain neuroscience and strength training. We explore practical applications of the biopsychosocial model, nociception, and behavior change while highlighting evidence-based interventions and treatment strategies for managing pain. Our conversation dives into the complexity of pain, addressing both acute and chronic cases, and examines the physical activity versus exercise paradox. We also touch on updates to strength and hypertrophy training in 2025, providing actionable insights for...
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Pain, Play, and Movement with Todd Hargrove | Ep 35
The Barbell Rehab Podcast
In this episode of the Barbell Rehab Podcast, we sit down with Todd Hargrove, author of A Guide to Better Movement and Play with Movement, to explore the fascinating intersections of pain, play, and movement. We discuss the value of debates surrounding pain, the importance of play and exploration, principles of dynamic systems theory, a constraints-led approach, movement variability, and the benefits of a more flexible coaching style. Todd also shares insights into newer frontiers in the relationship between the immune system and pain. Find his work at and . Enjoy the episode, and don’t...
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All About Strength Training with Mark Doherty | Ep 34
The Barbell Rehab Podcast
In this episode of the Barbell Rehab podcast, we sit down with Mark Doherty of Collaborative Strength to discuss strength training. We highlight the key principles behind strength gains, comparisons to hypertrophy training, considerations for volume, intensity, frequency, tempo, common training errors, the role of velocity-based training, and individual variations. We also discuss the role of different programming styles and common strength training myths. You can find the links to the discussed articles here: Mark can be found at @mark_collaborativestrength on Instagram. We...
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Shedding Dogma & Elevating Care with Diego Hidalgo | Ep 33
The Barbell Rehab Podcast
In this episode, we sit down with Diego Hidalgo to discuss his newest publication, The Roots of Chaos: The Problem with Theoretical Understanding in Osteopathy and Its Application to the Physiotherapy Profession. We explore the allure of "natural" approaches, the significance of posture, the role of palpation, and the impact of asymmetries. Diego also sheds light on the language we use, the concept of nocebo, and the challenge of navigating uncertainty in clinical practice. We discuss treatment targets that may offer more value and strategies for engaging with different treatment philosophies...
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Can Enhanced Fitness & Health Solve Pain? with Dr. Bronnie Thompson - Part 2 | Ep 32
The Barbell Rehab Podcast
In this episode, we sit down for Part 2 with Dr. Bronnie Thompson to discuss pain, health, and physical activity. We highlight some concerns with “pendulum swings” regarding more “bio” vs. “psycho-social” contributors to pain, as well as the potential value in seeking biomedical pain solutions and the reality of pursuing a life involving living well with pain. You can learn more at Bronnie's blog . We hope you enjoy this episode! Additional Resources | Get research reviews sent to your inbox, once a month, and stay up-to-date on the latest trends in rehab and fitness ...
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Can Enhanced Fitness & Health Solve Pain? with Dr. Bronnie Thompson - Part 1 | Ep 31
The Barbell Rehab Podcast
In this episode, we sit down for Part 1 with Dr. Bronnie Thompson to discuss pain, health, and physical activity. We dive into the diverse options available to engage in fitness and enhance health, pain mechanisms, and the value in considering differences between them, along with why pain is never "just psychological". Bronnie also offers invaluable insight into ways she engages in movement practices outside of the traditional gym space for health and meaning. You can find Bronnie's blog . Additional Resources | Get research reviews sent to your inbox, once a month, and...
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Managing Injuries in High-Intensity Training with Dr. Jessie Czarnecki | Ep 30
The Barbell Rehab Podcast
In this episode, we sit down with Dr. Jessie Czarnecki to discuss all things CrossFit. We cover essential exercises, scaling for beginners and those in pain, and the role of programming, instilling confidence, and prioritizing movement preparation. We also discuss common CrossFit injuries and strategies for how to continue to intelligently train around them. Dr. Jessie can be found on Instagram @dr.jessie.dpt. We hope you enjoy the episode! Additional Resources | learn how to coach and modify the snatch, clean, and jerk for clients with pain or mobility limitations. | Get...
info_outlineOn this episode of the Barbell Rehab podcast, we sit down with Dr. Kevin Haines of KH Movement to discuss unconventional strength training and rehab philosophy. We discuss the role and potential benefits of unconventional movements, how to scale movements, and what seems to matter for pain and injury prevention. We also explore Kevin’s views on spine health, chiropractic care, and long-term health. We finish by discussing Kevin’s own movement practice and practical takeaways to be more confident with movement variability. You can find Kevin on YouTube as well as his Instagram @k.h.movement. We hope you enjoy this episode!
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