Why You Should STOP Skipping Mobility Work! - Dr. Adam McCluskey
Release Date: 10/01/2019
Barbells, Bolts and Bourbon
Joe and Bob talk fitness and business success
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Joe and Dr. Czech explore the effects of positive mindset on performance.
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Dance's similarities to traditional fitness
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On this episode, Coach Joe is joined by the performance coach and registered dietician, Stephanie Skeba! They talk about to train and eat for better performance!
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Joe talks with Mega Dovell about her career as a Team USA strength and conditioning coach.
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How to find an coach who will help you succeed
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Kyle from TrueCoach talks about fitness, coaching, and the great outdoors
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Learn to listen to your immune system and recover more quickly
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Why movement at all ages is the key to lifelong fitness
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Mind over matter and breaking through your training plateau.
info_outlineThis week Dr. Adam McCluskey joins Coach Joe. He talks about his exposure to sports and fitness in grade school, his time studying physical therapy, and why he decided to build a career out of helping people train!
Dr. Adam McCluskey practices physical therapy at PTI Rehab & Performance in in Raleigh, NC.
You can find Dr. Adam on his website, ptirehabraleigh.com, and on Instagram @theptinitiative.
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This episode is brought to you by Any Spine Chiropractic, a welcoming and knowledgeable chiropractic center located in Atlanta, GA. For more information about Any Spine, visit anyspine.com.
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Podcast editing, mixing, and management for this episode by Carl Houde.