STOP Ignoring Mobility Work - Dr. David Song (Redux)
Release Date: 10/15/2019
Barbells, Bolts and Bourbon
Joe and Bob talk fitness and business success
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Joe and Dr. Czech explore the effects of positive mindset on performance.
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Dance's similarities to traditional fitness
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On this episode, Coach Joe is joined by the performance coach and registered dietician, Stephanie Skeba! They talk about to train and eat for better performance!
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Joe talks with Mega Dovell about her career as a Team USA strength and conditioning coach.
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How to find an coach who will help you succeed
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Kyle from TrueCoach talks about fitness, coaching, and the great outdoors
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Learn to listen to your immune system and recover more quickly
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Why movement at all ages is the key to lifelong fitness
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Mind over matter and breaking through your training plateau.
info_outlineOn this episode, Coach Joe is joined by Dr. David Song for the classic discussion of the big 3... Training, Building, and Enjoyment. Dr. David talks about how his early forays into strength training motivated his career path as a chiropractor and why he loves working with athletes.
You can find Dr. David online at drdavidsong.com and @lustrengththerapy on social media. Don’t hesitate to reach out for more information about him or his practice!
This episode is brought to you by Any Spine Chiropractic, a welcoming and knowledgeable chiropractic center located in Atlanta, GA. For more information about Any Spine, visit anyspine.com.
This episode is also brought to you by KP Social Curator, a friendly solution to your social media marketing woes. For more information about KP Social Curator, visit kpsocialcurator.com.
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Podcast editing, mixing, and management for this episode by Carl Houde.