Fitness Wisdom with MR OLYMPIA CHAMPION Phillip Blow | Fitness Friday
Release Date: 11/08/2019
An Old Friend's Secrets to Success
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Joe and Bob talk fitness and business success
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Can Optimism Make You A Better Athlete? with Dr. Czech
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Joe and Dr. Czech explore the effects of positive mindset on performance.
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How Dance Can Improve Your Fitness with Preston Sam
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Dance's similarities to traditional fitness
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Better Training = Better Performance with Stephanie Skeba
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On this episode, Coach Joe is joined by the performance coach and registered dietician, Stephanie Skeba! They talk about to train and eat for better performance!
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Training for the Olympics with Mega Dovell (Redux)
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Joe talks with Mega Dovell about her career as a Team USA strength and conditioning coach.
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From Fighter to Teacher with Mark Moore (Redux)
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How to find an coach who will help you succeed
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How to Be a Better Coach with Kyle (TrueCoach) (Redux)
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Kyle from TrueCoach talks about fitness, coaching, and the great outdoors
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Your Immune System Does THAT?! with Dr. Zach LaVigne (Redux)
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Learn to listen to your immune system and recover more quickly
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Staying In Shape as You Get Older with Matt Fencik (CrossFit Peachtree) (Redux)
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Why movement at all ages is the key to lifelong fitness
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"If You Don't Mind, It Don't Matter" with Jon Haley | Fitness Friday
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Mind over matter and breaking through your training plateau.
info_outline2014 Mr Olympia Muscle & Fitness Champion, Phillip Blow joins Coach Joe to talk about his fitness journey and offer up some training pearls of wisdom.
Phillip currently works as an online coach and 1-on-1 trainer. You can find more information about him and his program on Twitter, Facebook, and Instagram.
Want to be a guest on the show? Send an email to [email protected]! We’d love to talk to you!
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This episode is brought to you by Any Spine Chiropractic, a welcoming and knowledgeable chiropractic center located in Atlanta, GA. For more information about Any Spine, visit anyspine.com.
This episode is also brought to you by KP Social Curator, a friendly solution to your social media marketing woes. For more information about KP Social Curator, visit kpsocialcurator.com.
Podcast editing, mixing, and management for this episode by Carl Houde.