Episode 216: Can Plant-Protein Bars Replace The Power Protein Smoothie?

I am so excited because it’s time for this week’s Q&A segment on “Beauty Inside Out” with Kimberly Snyder. This week, I answer four trending questions from the Beauty Detox Community.

This week’s most popular question was: Can plant-protein bars replace the Power Protein Smoothie?

Have you been asking yourself this very same question? If you want to know the answer to this question and 3 more sent in by Beauties just like you, listen now to find out!

Remember you can submit your questions at www.kimberlysnyder.com/askkimberly

[Questions Answered]

Carleen – Richmond, VA
How do you feel about taking vitamins to help promote hair growth?

Emma – Boston MA
Avocados are an easy, healthy addition to so many meals…But how much do you recommend consuming - is avocado every day too much?

Erica – Studio City, CA
I know you talk about using plant-based protein powder in your Power Protein Smoothie. What about plant-based protein bars? Are those okay as an alternative to the smoothie?

Ashley – Washington
What are your thoughts on children needing to take a probiotic or B12 supplement if you are raising them plant-based?

Inspirational Thought Of The Week

Self care helps everything else work better.

[RESOURCES]

Hair Health (and Hair Loss) Explained:
https://kimberlysnyder.com/blog/2014/07/22/hair-health-hair-loss-explained/

What Your Hair Loss Is Trying to Tell You:
https://kimberlysnyder.com/blog/2013/06/27/what-your-hair-loss-is-trying-to-tell-you/

Supplementing For Our Health & Beauty:
https://kimberlysnyder.com/blog/2016/08/17/supplementing-for-our-health-beauty/

5 Creative and Healthy Avocado Recipes:
https://kimberlysnyder.com/blog/2013/10/25/5-creative-and-healthy-avocado-recipes/

One Powerful Change to Help You Shed Fat:
https://kimberlysnyder.com/blog/2015/09/22/one-powerful-change-to-help-you-shed-fat/

Power Protein Smoothie Recipe:
https://kimberlysnyder.com/blog/2012/01/23/power-protein-smoothie-recipe/

What Eating Too Much Protein Does to Your Body (Yes You Can Have Too Much):
https://kimberlysnyder.com/blog/2013/07/02/the-truth-about-high-protein-food-products/

NEW RECIPE: Raw Chia Seed Beauty Bars:
https://kimberlysnyder.com/blog/2015/07/30/new-recipe-raw-chia-seed-beauty-bars/

Poppy Seed & Date Energy Squares:
https://kimberlysnyder.com/blog/2016/05/10/poppy-seed-date-energy-squares/

Everything You Need to Know About Vitamin B12, But Were Afraid to Ask:
https://kimberlysnyder.com/blog/2016/08/31/everything-you-need-to-know-about-b12-but-were-afraid-to-ask/

Supplementing For Our Health & Beauty:
https://kimberlysnyder.com/blog/2016/08/17/supplementing-for-our-health-beauty/

The Glowing Green Smoothie:
http://kimberlysnyder.com/blog/ggs/

My Glow Bio Cleanses:
http://myglowbio.com/cleanses-product/

The One Day Cleanse:
http://kimberlysnyder.com/blog/2011/09/13/the-one-day-cleanse/

Detoxy+:
https://shop.kimberlysnyder.com/products/detoxy

Beauty Detox Probiotics:
http://shop.kimberlysnyder.com/products/probiotics

Radical Beauty:
http://amzn.to/2k1FJxq

The Beauty Detox Solution:
http://amzn.to/2tbFYG8

Beauty Detox Foods:
http://amzn.to/2wETSmO

Other Podcasts you may enjoy!:

Ayurvedic Practices to Help You Feel Your Best with Dr. Jay & Tips to Improve Hair Health! [BIO Podcast: Ep 129]:
https://kimberlysnyder.com/blog/2017/01/16/ayurvedic-practices-help-feel-best-dr-jay-tips-improve-hair-health-bio-podcast-ep-129/

How Much Beauty Fat Can I Have On A Daily Basis? [BIO Podcast: Ep. 206]:
https://kimberlysnyder.com/blog/2017/10/12/how-much-beauty-fat-can-i-have-on-a-daily-basis/

Women’s Health and Fertility with Bridget Danner & Mindful Eating Lessons [BIO Podcast: Ep 41]:
https://kimberlysnyder.com/blog/2016/03/14/womens-health-and-fertility-with-bridget-danner-mindful-eating-lessons-bio-podcast-ep-41/

How Can A Vegan Get B12? [BIO Podcast: Ep. 118]:
https://kimberlysnyder.com/blog/2016/12/08/can-vegan-get-b12-bio-podcast-ep-118/

[SPONSORS]

This Podcast Is Brought to You By:

Detoxy+

http://shop.kimberlysnyder.com/products/detoxy

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The magnesium acts as a transporter of the oxygen throughout the entire body and has the gentle effect of loosening toxins and acidic waste in your colon, helping transport them out of the body via elimination. Oxygen, delivered in this way, supports the growth of friendly bacteria, which is essential for proper digestive and intestinal health.

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