Episode 231: The Power Of Pure Products With Romain Gaillard & Vegan Transition Foods
Beauty Inside Out with Kimberly Snyder
Release Date: 01/08/2018
Episode 237: Feng Shui With Samantha Colicchio & Red Light Therapy Benefits!
Beauty Inside Out with Kimberly Snyder
We’ve talked a lot about the dangers of blue light, but on the opposite end of the spectrum, there are considerable health benefits to red light exposure. It can improve sleep, boost mood, optimize hormones, accelerate fat burning and so much more. In this segment, Tony and I discuss the many options for red light exposure, and how to get more of this “super light” into your lifestyle, no matter what your budget! Next, we have my very special guest Samantha Colicchio, is a Feng Shui expert specializing in Flying Star Feng Shui and founder of Sparrow Feng Shui in Los Angeles. If the home...
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Episode 239: Alzheimer’s Prevention With Dr. Dean and Dr. Sherzai & The Truth About Cheat Days!
Beauty Inside Out with Kimberly Snyder
In this segment, Tony and I discuss a very popular idea in the dieting world: cheat days. And while we take issue with the word, “cheat”--we uncover some VERY fascinating research about the importance of letting go on a semi-regular basis. And why it’s so important not to be obsessive or “perfect” when it comes to your diet. Several studies we discuss, in fact, help understand us the science of why it’s good to indulge sometimes. Next, we have two very special guests, Drs. Dean and Ayesha Sherzai who are coauthors of The Alzheimer’s Solution, and are a unique husband and wife...
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Episode 238: How To Boost Immunity With Constant Weather Changes!
Beauty Inside Out with Kimberly Snyder
I am so excited because it’s time for this week’s Q&A segment on “Beauty Inside Out” with Kimberly Snyder. This week, I answer four trending questions from the Beauty Detox Community. This week’s most popular question was: How can I boost my immunity with the constant weather changes? Have you been asking yourself this very same question? If you want to know the answer to this question and 3 more sent in by Beauties just like you, listen now to find out! Remember you can submit your questions at [Questions Answered]Danielle – Cincinnati, OhioWith the constant...
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Episode 236: Fitting In A Healthy Routine With Young Kids!
Beauty Inside Out with Kimberly Snyder
I am so excited because it’s time for this week’s Q&A segment on “Beauty Inside Out” with Kimberly Snyder. This week, I answer four trending questions from the Beauty Detox Community. This week’s most popular question was: How do you fit in meditation and a regular exercise routine with a young child? Have you been asking yourself this very same question? If you want to know the answer to this question and 3 more sent in by Beauties just like you, listen now to find out! Remember you can submit your questions at [Questions Answered]Tina – Portland, ORIs hot water...
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Episode 235: The Lowdown on Cryotherapy With Dr. Darshan Shah & The Secret of AMPK Activation
Beauty Inside Out with Kimberly Snyder
AMPK is one of the hottest topics in nutrition right now. It stands for “activated protein kinase” and is an enzyme involved in cellular energy homeostasis. AMPK helps determine your balance between energy production and consumption, and activating this compound helps increase your net energy levels, while also fueling rejuvenation. In this segment, Tony and I discuss the amazing new science around AMPK as well as practical steps for activating it in your body. Next, we have my very special guest ,Dr. Darshan Shah, who is a health and wellness specialist, well known surgeon, published...
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Episode 234: Does Castor Oil Improve Digestion?
Beauty Inside Out with Kimberly Snyder
I am so excited because it’s time for this week’s Q&A segment on “Beauty Inside Out” with Kimberly Snyder. This week, I answer four trending questions from the Beauty Detox Community. This week’s most popular question was: Do you believe in having castor oil to improve digestion? Have you been asking yourself this very same question? If you want to know the answer to this question and 3 more sent in by Beauties just like you, listen now to find out! Remember you can submit your questions at [Questions Answered] Kayla – Seattle, WAWhat is the difference between the...
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Episode 233: Sound and Movement With Jamie Bechtold & All About Autophagy
Beauty Inside Out with Kimberly Snyder
In progressive alternative health and research circles, something called ‘autophagy’ has been receiving a LOT of attention lately. Autophagy is like your body’s own internal recycling program, helping it eliminate toxins and reuse critical nutrients, such as protein, vitamins and minerals. Autophagy is a hot topic because it’s one the most powerful ways to slow (and even reverse) the aging process. Benefits include improved mood, more youthful appearance, more energy, reduced inflammation, enhanced immunity and so much more. Next, we have my very special guest Jamie Bechtold who is an...
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Episode 232: How Much Tofu, Tempeh or Seitan Do You Recommend Having in a Week?
Beauty Inside Out with Kimberly Snyder
I am so excited because it’s time for this week’s Q&A segment on “Beauty Inside Out” with Kimberly Snyder. This week, I answer four trending questions from the Beauty Detox Community. This week’s most popular question was: How much tofu, tempeh or seitan do you recommend having in a week? Have you been asking yourself this very same question? If you want to know the answer to this question and 3 more sent in by Beauties just like you, listen now to find out! Remember you can submit your questions at [Questions Answered] Jessica – Chicago, ILHow much tofu, tempeh or...
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Episode 231: The Power Of Pure Products With Romain Gaillard & Vegan Transition Foods
Beauty Inside Out with Kimberly Snyder
There are many foods that can help transition to a vegan diet, some better than others. In this highly requested segment, Tony and I discuss many of the transition foods they know and have experienced. And more importantly, they help you understand and rank them from best to worst. From tempeh to soy meat to Daiya cheese and beyond, you don’t want to miss this fun, illuminating new segment! Next, we have my very special guest Romain Gaillard who is an expert and pioneer in the green beauty movement and the founder and CEO of the Detox Market. Romain began creating an educated community...
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Episode 230: Can You Achieve Healthy Skin While Being Vegan?
Beauty Inside Out with Kimberly Snyder
I am so excited because it’s time for this week’s Q&A segment on “Beauty Inside Out” with Kimberly Snyder. This week, I answer four trending questions from the Beauty Detox Community. This week’s most popular question was: What are your thoughts on achieving healthy skin while being vegan? Have you been asking yourself this very same question? If you want to know the answer to this question and 3 more sent in by Beauties just like you, listen now to find out! Remember you can submit your questions at [Questions Answered] Emma - UKI can follow BD principles all day but...
info_outlineThere are many foods that can help transition to a vegan diet, some better than others. In this highly requested segment, Tony and I discuss many of the transition foods they know and have experienced. And more importantly, they help you understand and rank them from best to worst. From tempeh to soy meat to Daiya cheese and beyond, you don’t want to miss this fun, illuminating new segment!
Next, we have my very special guest Romain Gaillard who is an expert and pioneer in the green beauty movement and the founder and CEO of the Detox Market. Romain began creating an educated community of health and beauty experts around offering pure, effective and elegant products and is passionate about educating and serving our community of like-minded and like-hearted individuals. Listen is as Romain shares how you too can believe in the power of pure products.
[BULLETS]
- Tony and I delve into some very specific brands and products that can be implemented into the Beauty Detox Lifestyle while transitioning…
- How using transition foods is effective when choosing to eat plant-based…
- We discuss reasons why transitioning from an overly-processed diet is beneficial for your entire wellbeing…
- How to use healthier alternative foods to help family members transition towards a healthier lifestyle…
- We share the worst, the not so bad for you and the better choices when choosing processed foods during the transition period...
- How to properly food combine to aid digestion...
- Romain shares his thoughts on what “green beauty” is...
- How green beauty can affect your health and wellness, and the risks you may prevent by going “green”...
- If going green with beauty can affect your spiritual wellness and how...
- What inspired the creation of the Detox Market...
- We discuss what we think is essential in developing a healthy beauty routine...
- What Romain looks for in brands to feature in the Detox Market...
[FEATURED GUESTS]
About Romain Gaillard
Romain Gaillard is the CEO of the Detox Market. The Detox Market was born from a love for purity and an eagerness to support our communities in their healthful lifestyles. Years ago, our beloved Valerie was battling breast cancer. As a health and wellness coach, she knew her best defense was a detoxified life which meant saying goodbye to chemically-laden beauty products.
She immediately began researching her options and building relationships with pioneers in the green beauty movement. Those values became the basis for the Detox Market as we began creating an educated community of health and beauty experts around offering pure, effective and elegant products.
Originally, we planned to be a one hit wonder with a pop-up shop on Abbot Kinney. We thought we’d show up, educate some people, support our brand-owners and fade back into our bungalows. But you all weren’t having any of that. Turns out, everyone was waiting for us!
So we set up shop in West Hollywood, in Toronto, and here on the magical Internet to support a growing shift in the beauty industry. Beyond all else, we are passionate about educating and serving our community of like-minded and like-hearted individuals who believe in the power of pure products.
About Anthony Flores, or "T" as Kimberly affectionately refers to him: He is a long-time friend of hers who, after graduating from Stanford University, began researching and writing professionally in the health space full-time. He has a passion for natural health, especially Beauty Detox, and loves to share exciting new studies and insights he learns with Kimberly and the community! He can be found writing spiritual/inspirational words on Instagram @poetrybyanthony.
[RESOURCES / INFORMATION]
Worst Prepared Foods:
- Gardein/Morningstar/Boca burgers
- Fake meats with GMO soy/wheat/additives
- Fake cheese with canola oil
- High sugar/high gluten sweets
Not bad/Not all the time Prepared Food Choices:
- Daiya and other vegan cheeses
- Beyond Burger (no GMO soy)
Best Prepared Food Choices:
- Organic soy
- Tempeh
- Nutritional yeast
Cont. Resources
5 Easy Ways to Transition Your Diet:
https://kimberlysnyder.com/blog/2011/08/09/5-easy-ways-to-transition-your-diet/
9 Tips for Helping Friends and Family Transition to Beauty Detox:
https://kimberlysnyder.com/blog/2014/07/15/helping-friends-family-transition-beauty-detox/
How to Explain to Others What You Eat (You Don't Need to Defend Yourself):
https://kimberlysnyder.com/blog/2011/09/14/how-to-explain-to-others-what-you-eat-you-dont-need-to-defend-yourself/
The Beauty Food Pairing Cheat Sheet! (INFOGRAPHIC):
https://kimberlysnyder.com/blog/2015/06/25/the-beauty-food-pairing-cheat-sheet-infographic/
[Vlog #7] Easy Tips To Help Manage Proper Food Combining!:
https://kimberlysnyder.com/blog/2017/12/06/vlog-7-easy-tips-to-help-manage-proper-food-combining/
Do All-Natural Skincare Products Really Work?:
https://kimberlysnyder.com/blog/2012/05/24/do-all-natural-skincare-products-really-work/
8 Tips for Gorgeous Skin WITHOUT Expensive Products!:
https://kimberlysnyder.com/blog/2013/02/26/8-tips-for-gorgeous-skin-without-expensive-products/
10 Best Non-Toxic Beauty Products/Tips to Get Your Summer Glow:
https://kimberlysnyder.com/blog/2012/07/12/10-best-non-toxic-beauty-productstips-to-get-your-summer-glow/
Kimberly Pick’s:
https://kimberlysnyder.com/kimberlys-picks/
Probiotics:
http://shop.kimberlysnyder.com/products/probiotics
The Beauty Detox Power:
http://amzn.to/2inQm7x
Radical Beauty:
http://amzn.to/2jQR1CH
Romain Gaillard Interview
Romain’s Website:
https://www.thedetoxmarket.com/
The Detox Market Brand List:
https://www.thedetoxmarket.com/pages/brand-list/
Other Podcasts you may enjoy!:
Is Eating Some Soy Good For You? [BIO Podcast: Ep. 22]:
https://kimberlysnyder.com/blog/2016/01/07/is-eating-some-soy-good-for-you-bio-podcast-ep-22/
Are Soy Alternative Meats Bad For You? [BIO Podcast: Ep. 196]:
https://kimberlysnyder.com/blog/2017/09/07/are-soy-alternative-meats-bad-for-you-bio-podcast-ep-196/
Recommended Vegan Protein Sources [BIO Podcast: Ep. 46]:
https://kimberlysnyder.com/blog/2016/03/31/recommended-vegan-protein-sources-bio-podcast-ep-46/
The Importance Of Self-Care With Ruth Berhe & The Inflammation Weight-Gain Connection! [BIO Podcast: Ep 225]:
https://kimberlysnyder.com/blog/2017/12/18/the-importance-of-self-care-with-ruth-berhe-the-inflammation-weight-gain-connection-bio-podcast-ep-225/
[SPONSORS]
Beauty Detox Digestive Enzymes
$35.00 USD
https://shop.kimberlysnyder.com/products/digestive-enzymes
This unique enzyme formula is designed to:
- Enhance digestion and assist in the absorption of critical nutrients*
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- Includes specialized enzymes to help digest larger amounts of plant fiber*
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- Provide powerful anti-candida enzymes for faster healing and detox*