Massive Visibility Without Vulnerability: Protecting Your Energy & Safety
Becoming You Podcast
Visibility is essential for business and personal growth, but how do you protect your energy, peace, and even your safety while being seen? In this episode of Becoming You, Rebecca takes a deep dive into the power—and potential risks—of massive visibility. Rebecca teaches women how to confidently show up, be heard, and be valued for their genius. But what happens when visibility extends beyond curated spaces? Recently, her experience with the Scamanda podcast and docuseries, which became a global sensation, has forced her to rethink what it truly means to be seen. What You'll...
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Healing After Betrayal: What Scamanda Taught Me About Forgiveness
Becoming You Podcast
This is one of the hardest, most personal episodes I’ve ever recorded. Last night, I watched my past unfold on national television—my experience with Scamanda, a decade-long betrayal that left me questioning everything. I thought I had healed, but the pain resurfaced, raw and unfiltered. If you’ve ever been deceived, manipulated, or given from the depths of your heart only to be met with lies, this episode is for you. I share my journey through betrayal, anger, and grief, but also the profound lessons of generosity, healing, and ultimately, forgiveness. Because healing isn’t linear....
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How to Stay Consistent and Avoid Burnout: Productivity Tips for Women
Becoming You Podcast
Welcome to Becoming You with Rebecca Cafiero! In this episode Rebecca is diving into the perfect harmony of productivity and fulfillment. If you’ve ever felt like you’re crushing your to-do list but still feel unfulfilled or on the edge of burnout, this episode is for you! I’m sharing actionable tips to help you balance getting things done with being present, joyful, and aligned with your soul’s purpose. It’s time to redefine productivity by focusing on what truly matters—your goals, long-term values, and sense of fulfillment. ✨ What You’ll Learn: Dopamine and Task...
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How to Turn Casual Coffee Chats into Career-Changing Connections
Becoming You Podcast
In this episode, we’re diving deep into the art of Coffee Chats That Convert. These aren’t just casual conversations—they’re opportunities to build authentic, meaningful relationships that lead to relationships, referrals, opportunities, impact, and income (ROI). Coffee chats are about creating impact, synchronicity, and opportunities—not just surface-level conversations. Whether personal or professional, this episode equips you with actionable strategies to nurture meaningful connections and grow your network with ease and authenticity. ✨ What You’ll Learn: • How to approach...
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Want to Fuel Your Growth? Here's the SECRET to Meaningful Connections
Becoming You Podcast
Forget surface-level networking tactics; it’s time to shift from transactional to transformational connections that truly stand the test of time. Rebecca shares why authentic relationships lead to opportunities, how these connections sustain even during social media breaks, and why quality connections matter more than quantity. Whether you're seeking new clients, building power partnerships, or simply craving stronger relationships, this episode provides actionable steps to foster connections that convert into long-lasting success. Subscribe for more episodes and expert insights every...
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Closing Loops, Overcoming Shame, and How to Finish What You Started
Becoming You Podcast
In this powerful and deeply personal episode, Rebecca dives into the transformative process of closing unfinished loops in life—whether it’s unresolved goals, unspoken truths, or long-held shame. Drawing from her own story of completing a 20-year journey to finally finish her college degree, Rebecca explores how open loops can drain our energy and confidence, and how embracing discomfort, authenticity, and transparency can free us to become the best versions of ourselves. Through relatable anecdotes, practical exercises, and actionable strategies, Rebecca inspires you to take that first...
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Christine Corcoran's Proven Formula for EASY Sales Conversations
Becoming You Podcast
In this episode, Rebecca sits down with Christine Corcoran, a sales expert and coach, to dive deep into the art of sales with heart, strategy, and empowerment. They explore the importance of balancing masculine and feminine energies in sales, how to handle objections effectively, and the essential steps in building a sales process that feels aligned and supportive. Christine breaks down the six key steps of the sales process, explains why objections are actually opportunities, and shares how to approach sales conversations with curiosity and care rather than pressure. Whether you’re an...
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Why Driven Women Struggle in Love & How to Fix It with Emily Freeman
Becoming You Podcast
Are you a high-achieving woman excelling in your career but struggling to find balance in love? In this episode of Becoming You, Rebecca Cafiero sits down with Emily Freeman, a dating and attraction coach, to uncover the transformative power of feminine energy and polarity in relationships. Discover how to step out of “CEO mode,” embrace your feminine flow, and create the emotional intimacy you and your partner crave. Whether you’re single, dating, or balancing an ambitious career with marriage, this conversation offers actionable tools to elevate your love life and personal growth...
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Sam Harper's POWERFUL Message Will CHANGE Your Life!
Becoming You Podcast
In this powerful and transformative conversation, Rebecca sits down with Samantha Harper, a shamanic healer, therapist, and three-time cancer survivor, to discuss the profound journey of spiritual gifts, resilience, and transformation. Samantha shares her inspiring story, from discovering her intuitive healing practices as a child to using sound healing therapy and energetics to guide others toward success. This episode explores themes like the I Rise You Rise mantra, embracing vulnerability and power, and the beauty of surrender and transformation. Samantha's experience with plant medicine...
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The Power of the Enneagram, Softness, and Transformation with Tracy O’Malley
Becoming You Podcast
Rebecca sits down with Enneagram expert and transformation coach Tracy O’Malley for a raw and inspiring conversation about breaking generational cycles, the power of softness, and the profound impact of self-discovery. Tracy opens up about her personal journey of healing, including pivotal moments as a mother, navigating her "tough girl" era, and stepping into the liberating power of vulnerability. Whether you're new to the Enneagram or already familiar with its insights, this episode will empower you to become the best version of yourself. If you've ever wondered how to embrace your...
info_outlineAs we finish up the first month of the new year It's the perfect time to reassess our commitments and redefine our paths. Today's guest, Marisa Hohaia, known as the anti-hustle coach, joins us to explore the traps of busy culture and how to shift towards a life of intentional action and fulfillment.
Key Topics:
1. Defining 'Busy' and Its Impact:
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Exploring different types of 'busy' and how they influence our lives.
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The contrast between being busy with fulfilling activities versus busy as a form of avoidance or self-validation.
2. The 11-11 Rule for Balanced Living:
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Marisa’s personal strategy for achieving balance: focusing on one achievement, one act of contribution, one self-care activity, and one action for future self each day.
3. Manifesting Your Desires:
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The significance of clarity, belief, and emotion in manifesting your goals.
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The importance of feeling joy and fulfillment in the manifestation process before it materializes.
4. Hustle Culture vs. Intentional Living:
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How hustle culture damages our belief systems, actions, and emotions.
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The need to shift from constant production to meaningful, aligned actions.
5. Practical Steps to Break Up with Busy:
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Tactics and strategies to move away from the busy trap and towards a life of mindful achievement and joy.
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Emphasizing self-awareness and understanding the underlying beliefs driving our 'busy' behaviors.
Questions to Consider:
1. In what ways might your own 'busy' behavior be a form of avoidance or tied to subconscious beliefs about self-worth?
2. How can you apply the 11-11 rule in your daily life to create a balance between achievement, contribution, self-care, and future planning?
3. Reflecting on your current lifestyle, what practical steps can you take to break free from hustle culture and align more closely with your true desires and values?
It’s clear that breaking up with busy isn't just about managing our schedules—it's about aligning our actions with our deepest values and desires. Remember, it's not about filling every moment with tasks but about choosing activities that bring us joy, purpose, and fulfillment.
Resources:
About the Guest:
Marisa Hohaia is the Anti-Hustle Coach, best-selling author, and mom to two boys. As the Founder + CEO of Break Up with Busy, she helps women who have lost themselves in the hustle of building an impressive life on paper, guiding them back to their truth, and showing them how to manifest what they really want (more joy, money, purpose and time) from a place of flow, not stress and sacrifice.
Prior to answering her calling as a coach, she spent a decade as a top executive in global recruiting, working with Fortune 500 and high-growth startups including West Elm, Nestle, DHL, and Heinz. She holds a Bachelor's and Masters in psychology and is certified in life coaching, emotional intelligence coaching, reiki + spiritual coaching.
For more info on the host:
Visit www.rebeccacafiero.com and follow Rebecca on Instagram @rebeccacafiero and @becomingyoupodcast !!