Empowering Women Through Maasai Wisdom and Purposeful Living
Oh, My Health...There Is Hope!
Release Date: 10/25/2025
Discovering Holistic Alternatives to Botox for Natural Aging with Cathy Goldstein
Oh, My Health...There Is Hope!
"I want to age timelessly...the person that you're most attracted to is the person who's got that amazing energy." Cathy Goldstein Kathy Goldstein is a leader in the field of functional aesthetics, recognized for her innovative work in holistic beauty and longevity. With nearly 40 years of experience in holistic medicine, acupuncture, and skincare innovation, Kathy has developed the Natural Facelift System. Her pioneering approach integrates energy medicine, facial expression science, and functional aesthetics to enhance not only skin vitality but also brain function and emotional...
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Discovering Inner Peace and Love Through Sufi Teachings with Salima Adelstein
Oh, My Health...There Is Hope!
"Hope is something that we all have inherent in us..." – Salima Adelstein. Salima Adelstein is an esteemed Sufi spiritual guide, healer, and teacher with over 35 years of experience in the Shad Ali path. Salima co-leads the University of Sufism, where she strives to help individuals connect with their inner truth through ancient wisdom and spiritual guidance. Her work focuses on enabling people to embody the profound truth of their beauty and essence, grounded in the principles of love and spirituality. Episode Summary: In this episode of "There is Hope," host Jana...
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Unlocking Women's Health: Navigating Hormones and Menopause with Dr. Harris
Oh, My Health...There Is Hope!
"Think about it. Our hormones are actually like what's conducting the orchestra in our body." – Dr. Marcia Harris Dr. Marcia Harris is a renowned expert in hormone optimization and women's health, boasting over 40 years of experience in her field. Dr. Harris earned her medical degree from Columbia University and completed her training at Weill Cornell. She is celebrated as a pioneer for introducing bioidentical hormone therapy to New York decades ago. Through her Wellness Restoration Center, she developed the Total Transformation Reset program, empowering thousands of women...
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Exploring Integrative Approaches to Chronic Illness with Dr. Warren
Oh, My Health...There Is Hope!
"There is hope with this disease process that you can get better. It takes the right tools and sometimes it's... difficult to find those when it comes to diagnosis and treatment." – Dr. Daniel Warren Dr. Daniel Warren is a distinguished Naturopathic Medical Doctor (NMD) specializing in the treatment of cancer and chronic diseases. He earned his doctorate from the Southwest College of Naturopathic Medicine. In addition to his NMD, Dr. Warren possesses two bachelor's degrees and a master's degree. His postdoctoral training included two years of family practice medicine and a...
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Healing Emotional Eating: Amber Romaniuk's Journey to Body Freedom
Oh, My Health...There Is Hope!
"It's not about losing weight; it’s about healing your relationship with food." - Amber Romaniuk Amber Romaniuk is a prominent expert in emotional eating, digestive health, and hormone balance. With over 12 years of experience, Amber helps high-achieving women cultivate body confidence, intuition, and optimal health through mindset transformation, self-care, and addressing self-sabotage with food. She has overcome her own journey of emotional eating, having gained and lost over a thousand pounds. Today, she is the host of the "No Sugar Coating Podcast," which boasts over 2...
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Melanie Mancil Empowering Women Through Telehealth and Wellness Innovations
Oh, My Health...There Is Hope!
"I wanted to think of ways to help women make money and be independent and not be in situations that they didn't want to be in." – Melanie Mancil Melanie Mancil: Widely known as "Nurse Mal," Melanie Mancil is a leading expert in health and wellness with practices in Malibu and Beverly Hills. She is the innovative mind behind several wellness supplements, the founder of a new telehealth company, and the co-host of the "What Do You Want?" podcast alongside Heather Locklear and Julian Barbary. Melanie has dedicated her career to empowering women by creating opportunities for...
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Reiki's Transformative Power: Melissa Lori's Journey to Healing
Oh, My Health...There Is Hope!
"I'm living in my wildest dreams right now, using what I went through to help other people." Melissa Lori is a seasoned professional in the modeling and entertainment industry, boasting a remarkable 15-year career. Transitioning from her successful modeling ventures, Melissa has carved out a niche in the holistic and healing sphere as a Reiki master teacher and spiritual advisor. With a profound dedication to promoting consciousness and awareness, Melissa integrates diverse healing modalities into her practice. Her journey is marked by a commitment to uplifting others and facilitating...
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Exploring Near-Death Experiences with Spiritual Author AJ Parr
Oh, My Health...There Is Hope!
"Spirituality is more than something they mention in scriptures. It's happening to a lot of people who have come close to death." - AJ Parr AJ Parr is a seasoned Venezuelan journalist and acclaimed spiritual author. As a prolific writer, he has penned over 20 books exploring empathetic and transcendent experiences, notably focusing on near-death experiences (NDEs). AJ is known for his deep dive into spiritual exploration, having interviewed over 100 near-death experiencers to shed light on the profound impact of such events on people's lives. He is the founder of the...
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Embracing Love and Overcoming Judgment: Cynthia Marks' Journey
Oh, My Health...There Is Hope!
"There was nothing about age between us. When the two of us were together, the age melted away." - Cynthia Marks Cynthia Marks is a distinguished interior designer and the host of the podcast "And Now Love,” which is inspired by the psychoanalytic teachings of her late husband, Dr. Bernard Bell. Through intimate conversations and dream exploration, Cynthia helps listeners uncover unconscious emotional imprints and transform their understanding of love, healing, and human connection. Her work is deeply intertwined with the legacy and teachings of her husband, aimed at...
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Finding Hope and Healing Through Art with Ali Hall
Oh, My Health...There Is Hope!
"My hope is that anyone listening knows that it's never too late to return to something that lights you up, even if you have to start small." -Ali Hall Ali Hall is a contemporary fine artist and wellness advocate whose body of work creatively merges the realms of emotional healing and mindful living. Inspired by the California coast, her artwork is distinguished by calming abstract realism designed to introduce serenity and beauty into everyday environments. Ali is known not only for her engaging artwork but also for her expressive workshops that help individuals reconnect with...
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"Tomorrow you can... meet somebody, and your whole life changes. And that's so beautiful." - Silvia Resnik
Sylvia Resnik is a Fulfillment and Purpose Coach, focusing on empowering high-achieving women to break free from perfectionism and align with their soulful purpose. Deeply connected to the Maasai in Tanzania, she merges coaching with Maasai wisdom and leads initiatives against FGM while advocating for education and self-determination for Maasai women. Her transformative journey now enables her to guide others in achieving lives filled with freedom and purpose.
Episode Summary:
In this episode of "All My Health, There Is Hope," host Jana Short interviews Sylvia Resnik, a renowned fulfillment and purpose coach. Sylvia's journey from a structured life in human resources to a transformative path of coaching, intertwined with Maasai wisdom, unravels a unique narrative. Her efforts focus on empowering women both in Western societies and among the Maasai, advocating for education and against female genital mutilation (FGM). The episode provides valuable insights into how Sylvia's experiences instill hope and promote self-discovery through empowerment and subtle transformations.
Sylvia Resnik illustrates the striking similarities and differences between Western women's empowerment and Maasai traditions. She shares personal stories about discovering her identity as a vanished twin and the revelations that led her to Tanzania and her work with Maasai women. The episode emphasizes grounding practices, such as interactions with nature and meditation, to maintain balance in high-paced environments. Sylvia's storytelling combines with actionable insights to paint a vivid picture of creating community-focused changes and grounding techniques to foster personal growth.
Key Takeaways:
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Subtle Transformations: Incremental changes can lead to significant progress in finding personal and professional fulfillment.
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Community Importance: Community support plays a critical role in women's empowerment across different cultural settings.
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Grounding Techniques: Practicing grounding techniques like walking barefoot and meditation can reduce stress and enhance emotional regulation.
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Empowerment Beyond Career: Empowerment includes diverse lifestyle choices, not just career advancement, but embracing roles like stay-at-home parenting.
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Maasai Cultural Richness: The traditions and challenges of the Maasai people, especially concerning women's rights, offer rich lessons in cultural preservation and advocacy.
Resources:
Get in touch with Jana and listen to more Podcasts:
https://www.janashort.com/
Show Music ‘Hold On’ by Amy Gerhartz https://www.amygerhartz.com/music.
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