Dr. Kristen Harrison: Hope, Healing, and Helping the Unhoused
Oh, My Health...There Is Hope!
Release Date: 12/03/2025
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info_outline"Just give gratitude and have hope and faith that things will be better." - Dr. Kristen Harrison
Dr. Kristen Harrison
Dr. Kristen Harrison is a renowned trauma psychologist with over 35 years of experience in studying and treating trauma disorders. She has conducted key research in PTSD at UCLA's Neuropsychiatric Institute and has pursued academic studies at prestigious institutions, including Georgetown University and Pepperdine Graduate School of Education and Psychology. Dr. Harrison has dedicated her career to understanding and supporting those with trauma and mental health challenges. Her commitment to helping others is evident in her personal and professional endeavors, including authoring a book about a formerly unhoused woman named Shauna, who is central to her work and advocacy.
Episode Summary:
In this compelling episode of "All My Health, There Is Hope," Jana Short welcomes Dr. Kristen Harrison, a leading trauma psychologist, to share her insights on hope, healing, and the human condition. The episode delves into Dr. Harrison's incredible journey with Shauna, a woman who had been experiencing homelessness for years and has triumphed over adversity with the help of Dr. Harrison's unwavering support. The conversation underscores the vital role of community, human connection, and the power of collective action in addressing the homelessness crisis.
Through the lens of Dr. Harrison's experiences, the episode explores the intersection of mental health and homelessness, emphasizing the importance of individual and community action to create meaningful change. As Dr. Harrison shares her personal story of resilience in overcoming a life-threatening diagnosis, listeners are inspired by accounts of gratitude and perseverance. With an emphasis on practical solutions and grassroots efforts, the discussion highlights ways in which every individual can contribute to the betterment of society. Through Shauna's example of mood walk therapy, the episode further illustrates innovative methods for self-care and healing in the face of mental health challenges.
Key Takeaways:
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Dr. Kristen Harrison’s longtime work in trauma psychology has given her unique insights into mental health and homelessness.
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The power of individual action is significant; small gestures can create impactful ripple effects within communities.
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Shauna's story demonstrates that personal transformations are possible with the right support and resources.
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Community-driven efforts and grassroots initiatives can be effective strategies for addressing homelessness.
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Mental health treatment can take many forms, as illustrated by Shauna's successful use of mood walk therapy.
Resources:
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@Soulwiseteam
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🎶 Show Music: “Hold On” by Amy Gerhartz
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