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271 - The Best Gift You Can Give Your Kids Is THIS

Be You Podcast

Release Date: 03/31/2025

284 - The Truth About Lies show art 284 - The Truth About Lies

Be You Podcast

Join Jill for the five-year anniversary of Be YOU - a special live podcast event celebrating 300 episodes of the podcast - on Saturday, October 25th from 1–5 p.m. in Fort Wayne, Indiana. Tickets are selling fast at , and discounted rooms are available at a boutique hotel right next door! Jill offers up a short and sweet but also vulnerable discussion this week on Be YOU – not because she is talking about heartbreak or grief but because she is talking about something that so many of us do but are ironically often dishonest about, even to ourselves: lying. She isn't talking about the...

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284 - The Truth About Lies show art 284 - The Truth About Lies

Be You Podcast

Join Jill for the five-year anniversary of Be YOU - a special live podcast event celebrating 300 episodes of the podcast - on Saturday, October 25th from 1–5 p.m. in Fort Wayne, Indiana. Tickets are selling fast at , and discounted rooms are available at a boutique hotel right next door! Jill offers up a short and sweet but also vulnerable discussion this week on Be YOU – not because she is talking about heartbreak or grief but because she is talking about something that so many of us do but are ironically often dishonest about, even to ourselves: lying. She isn't talking about the...

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283 - Whatever Season You Find Yourself In… Be There show art 283 - Whatever Season You Find Yourself In… Be There

Be You Podcast

Join Jill for the five-year anniversary of Be YOU - a special live podcast event celebrating 300 episodes of the podcast - on Saturday, October 25th from 1–5 p.m. in Fort Wayne, Indiana. Tickets are selling fast at , and discounted rooms are available at a boutique hotel right next door! Listen in this week as we revisit of Be YOU. Given the devastating news about her father that Jill shared in her last episode, she felt that this episode’s topic was a perfect one to revisit - the importance and the beauty of embracing whatever season of life that you’re in, no matter how difficult that...

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282 - Grief and Why Words Matter show art 282 - Grief and Why Words Matter

Be You Podcast

Join Jill for the five-year anniversary of Be YOU - a special live podcast event celebrating 300 episodes of the podcast - on Saturday, October 25th from 1–5 p.m. in Fort Wayne, Indiana. Tickets are selling fast at , and discounted rooms are available at a boutique hotel right next door! Jill truly gets profoundly personal in this episode with a heartfelt discussion, sharing her recent and emotionally devastating discovery that her vibrant, health-conscious father has been diagnosed with terminal pancreatic cancer. Known for his athleticism, emotional openness, and joyful presence, her...

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281 - When Your Body Signals Loudly - Why I Burned my Arm and Got a UTI show art 281 - When Your Body Signals Loudly - Why I Burned my Arm and Got a UTI

Be You Podcast

Join Jill for the five-year anniversary of Be YOU - a special live podcast event celebrating 300 episodes of the podcast - on Saturday, October 25th from 1–5 p.m. in Fort Wayne, Indiana. Tickets are selling fast at , and discounted rooms are available at a boutique hotel right next door! Jill spends some time this episode reflecting on her recent move from a large country home to a downtown apartment, candidly sharing how she broke free from her lifelong pattern of procrastination and stress around big projects. By embracing help, delegating tasks, and staying in her "zone of genius" for...

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280 - Ten Tips for How to Be a Well-Resourced Person show art 280 - Ten Tips for How to Be a Well-Resourced Person

Be You Podcast

Join Jill for the five-year anniversary of Be YOU - a special live podcast event celebrating 300 episodes of the podcast - on Saturday, October 25th from 1–5 p.m. in Fort Wayne, Indiana. Tickets are selling fast at , and discounted rooms are available at a boutique hotel right next door! Join Jill this week as she shares some fresh insights from her recent coaching group for moms - Plot Twist: Only Moms Edition - and offers ten tips for how to be a well-resourced person! She invites listeners to embrace a simple daily rhythm, like starting the day with a glass of water or a favorite song...

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279 - Oops. Podcasting Fail or No? show art 279 - Oops. Podcasting Fail or No?

Be You Podcast

Jill invites listeners this week to listen in as she offers up some exciting updates - plans for the near future that are on the horizon. This isn’t an episode that Jill had technically planned, but that is also kind of her point. After scrapping not one but two full recordings (one because it didn’t feel right, the other because of a technical mishap), she offers listeners this entirely raw and unscripted episode to discuss what happens when things fall apart or veer off course. What do we do when things don't go according to plan, when the work that we poured our hearts into disappears...

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278 - The Pocket of Truth After the Exhale show art 278 - The Pocket of Truth After the Exhale

Be You Podcast

Don’t forget that tickets are now on sale for a Be YOU event on October 25, 2025 in Fort Wayne, Indiana, celebrating the podcast's five-year anniversary. The four-hour women's empowerment experience includes immersive activities; a live podcast recording, and a focus on authentic leadership, with early bird pricing available until June 1st! Two ticket options are available, including a VIP experience, and the event is expected to sell out quickly, so grab your ticket(s) now at ! Listen in this week as Jill shares how her approach to the podcast has evolved, moving away from expert-driven,...

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277 - Brutally Honest (Part 2) with Kathryn Ducey show art 277 - Brutally Honest (Part 2) with Kathryn Ducey

Be You Podcast

is back for a second part to her discussion with Jill in episode 276! Picking up where they left off, Kathryn (or Ducey, as Jill calls her) unpacks more of her inspiring, transformative journey. From a public shaming incident at H&M to her eventual rise as a successful coach, she reflects on her experiences of overcoming shame, taking on personal struggles, and embracing her true self. Their conversation touches on themes of self-awareness, personal growth, and the realization that life is not always a linear path. Listen in as Kathryn opens up about her past, revealing how a brush with...

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276 - Brutally Honest with Kathryn Ducey show art 276 - Brutally Honest with Kathryn Ducey

Be You Podcast

Buckle in for a very emotionally raw and, well, brutally honest conversation this week as Jill chats with in the first part of a two-part episode! Kathryn (or Ducey, as Jill calls her) is a life coach and host of the upcoming Brutally Honest podcast, a podcast about the raw realities of life, healing, and transformation, and she reflects on her personal journey, from childhood trauma and complicated relationships to the powerful awakening that she experienced in her early forties. The conversation explores her struggles with identity, emotional healing, and the process of shedding borrowed...

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More Episodes

Join Jill this week on Be YOU as she discusses how motherhood is a journey filled with love, joy, and exhaustion, yet so many moms feel like they’re facing it alone. She opens up about the silent battles of motherhood and how unrealistic social media standards can make that isolation even worse, sharing how these insights helped lead to a major shift in her work and to the creation of a new version of her successful Plot Twist retreat, meant specifically for moms who are tired of carrying their burdens in silence.

Tune in as Jill walks us through the process which participants in the past have experienced, from releasing resentment and mom guilt to learning the power of true rest without guilt, justification, or explanation. She brings up important themes from the retreat, including uncovering hidden emotional blocks, tuning into the wisdom of the body, and embracing the sacred pause. She explains why this isn't just another self-help program but a really supportive space in which moms can finally feel seen, heard, and held. She also has a special surprise to share! Renowned master coach Christine Hassler, a powerhouse in personal growth (and a former mentor to Jill), will be joining the program!

Whether you’re a mom who needs this space and/or you know one who does, this episode is your invitation to embrace a new chapter without the pressure to be perfect!


Show Notes:

[2:51] - Jill has realized that many moms feel isolated due to social media and has created a supportive program.
[6:13] - Jill's program offers a judgment-free space where moms can release struggles and find healing.
[9:19] - Jill’s Plot Twist program for moms costs $197, with scholarships available for those in need.
[11:16] - Jill reveals how the previous Plot Twist group was transformative, guiding women through self-discovery and emotional release.
[14:07] - Hear how Jill guided participants through guilt-free rest, sacred pauses, and integrating personal transformation.
[16:52] - Jill encourages listeners to find a theme song, dance daily, and share her program.
[20:19] - Hear how Jill embraced her calling to support moms via coaching and brief sessions.
[23:03] - Jill spent five years healing and preparing, and she now feels prepared to guide others via transformation.


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“I love Be You Podcast!” ← If that sounds like you, please consider rating and reviewing my show! This helps the podcast reach more people just like you. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” I know there was something in this episode that you were meant to hear. Let me know what that is!

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