Be You Podcast
Join Jill for the five-year anniversary of Be YOU - a special live podcast event celebrating 300 episodes of the podcast - on Saturday, October 25th from 1–5 p.m. in Fort Wayne, Indiana. Tickets are selling fast at , and discounted rooms are available at a boutique hotel right next door! In her last episode, Jill filled listeners in on her upcoming 11-11-11 challenge - to give 11 genuine compliments to 11 different people over the course of 11 consecutive days, beginning on August 11th! This experiment, as Jill stresses, isn’t just about being kind or spreading positivity but is rather a...
info_outlineBe You Podcast
Join Jill for the five-year anniversary of Be YOU - a special live podcast event celebrating 300 episodes of the podcast - on Saturday, October 25th from 1–5 p.m. in Fort Wayne, Indiana. Tickets are selling fast at , and discounted rooms are available at a boutique hotel right next door! Listen in this week as Jill proposes a challenge for listeners - to give 11 genuine compliments to 11 different people over the course of 11 consecutive days, beginning on August 11th! She notes that so many people struggle to give sincere compliments, often defaulting to insincere ones, so the challenge is...
info_outlineBe You Podcast
Join Jill for the five-year anniversary of Be YOU - a special live podcast event celebrating 300 episodes of the podcast - on Saturday, October 25th from 1–5 p.m. in Fort Wayne, Indiana. Tickets are selling fast at , and discounted rooms are available at a boutique hotel right next door! Jill catches listeners up a bit this week as she shares a personal life update and reflects on the fast-paced nature of summer, encouraging listeners to be intentional about being slow and savoring the remaining summer days and suggesting making a list of experiences they want to have before summer ends. She...
info_outlineBe You Podcast
Join Jill for the five-year anniversary of Be YOU - a special live podcast event celebrating 300 episodes of the podcast - on Saturday, October 25th from 1–5 p.m. in Fort Wayne, Indiana. Tickets are selling fast at , and discounted rooms are available at a boutique hotel right next door! Jill spends time this week exploring over-giving and the importance of pruning relationships and commitments in your life, sharing personal experiences when she realized that she had been giving too much of herself to certain people and businesses without receiving the same level of attention in return. She...
info_outlineBe You Podcast
Join Jill for the five-year anniversary of Be YOU - a special live podcast event celebrating 300 episodes of the podcast - on Saturday, October 25th from 1–5 p.m. in Fort Wayne, Indiana. Tickets are selling fast at , and discounted rooms are available at a boutique hotel right next door! Jill is back - not just back behind the mic but truly back in her energy, her confidence, and her clarity. After a challenging stretch supporting her ill father through a medical ordeal that she shared on the podcast recently, she returns refreshed with a major announcement: the Be You event is officially...
info_outlineBe You Podcast
Join Jill for the five-year anniversary of Be YOU - a special live podcast event celebrating 300 episodes of the podcast - on Saturday, October 25th from 1–5 p.m. in Fort Wayne, Indiana. Tickets are selling fast at , and discounted rooms are available at a boutique hotel right next door! Jill opens up in this vulnerable episode in which she discusses the difficult situation that she is currently in caring for her sick father. She shares how she has had to step back from her usual podcast schedule to focus on this challenge and how it has been truly physically, mentally, and emotionally...
info_outlineBe You Podcast
Join Jill for the five-year anniversary of Be YOU - a special live podcast event celebrating 300 episodes of the podcast - on Saturday, October 25th from 1–5 p.m. in Fort Wayne, Indiana. Tickets are selling fast at , and discounted rooms are available at a boutique hotel right next door! Jill offers up a short and sweet but also vulnerable discussion this week on Be YOU – not because she is talking about heartbreak or grief but because she is talking about something that so many of us do but are ironically often dishonest about, even to ourselves: lying. She isn't talking about the...
info_outlineBe You Podcast
Join Jill for the five-year anniversary of Be YOU - a special live podcast event celebrating 300 episodes of the podcast - on Saturday, October 25th from 1–5 p.m. in Fort Wayne, Indiana. Tickets are selling fast at , and discounted rooms are available at a boutique hotel right next door! Jill offers up a short and sweet but also vulnerable discussion this week on Be YOU – not because she is talking about heartbreak or grief but because she is talking about something that so many of us do but are ironically often dishonest about, even to ourselves: lying. She isn't talking about the...
info_outlineBe You Podcast
Join Jill for the five-year anniversary of Be YOU - a special live podcast event celebrating 300 episodes of the podcast - on Saturday, October 25th from 1–5 p.m. in Fort Wayne, Indiana. Tickets are selling fast at , and discounted rooms are available at a boutique hotel right next door! Listen in this week as we revisit of Be YOU. Given the devastating news about her father that Jill shared in her last episode, she felt that this episode’s topic was a perfect one to revisit - the importance and the beauty of embracing whatever season of life that you’re in, no matter how difficult that...
info_outlineBe You Podcast
Join Jill for the five-year anniversary of Be YOU - a special live podcast event celebrating 300 episodes of the podcast - on Saturday, October 25th from 1–5 p.m. in Fort Wayne, Indiana. Tickets are selling fast at , and discounted rooms are available at a boutique hotel right next door! Jill truly gets profoundly personal in this episode with a heartfelt discussion, sharing her recent and emotionally devastating discovery that her vibrant, health-conscious father has been diagnosed with terminal pancreatic cancer. Known for his athleticism, emotional openness, and joyful presence, her...
info_outlineJoin Jill for the five-year anniversary of Be YOU - a special live podcast event celebrating 300 episodes of the podcast - on Saturday, October 25th from 1–5 p.m. in Fort Wayne, Indiana. Tickets are selling fast at jillherman.com/beyou, and discounted rooms are available at a boutique hotel right next door!
Jill spends time this week exploring over-giving and the importance of pruning relationships and commitments in your life, sharing personal experiences when she realized that she had been giving too much of herself to certain people and businesses without receiving the same level of attention in return. She likens this idea to tending a garden when she had neglected her own container garden and allowed it to become overgrown. Just as the flowers were "begging to be pruned," she realized that in her own life, certain relationships and obligations were draining her energy.
Jill shares examples of reaching out to a business only to be disappointed when they declined to sponsor her event, and she reflects on family relationships in which she felt the giving was one-sided. In these cases, she decided that it was time to cut away the excess and focus her time and energy on more reciprocal relationships. On the other hand, though, she also shares a story of a friendship in which she initially felt hurt by a lack of reciprocation, but upon further reflection, she realized that her friend was actually kind in other ways. This realization allowed her to let go of the resentment and appreciate the relationship for what it was.
Ultimately, Jill is discussing the importance of self-care and being more particular with your time and energy, encouraging listeners to take inventory of their relationships and commitments and to have the courage to prune away the ones that are draining rather than nourishing. She suggests this can be a powerful act of self-love and kindness, allowing you to show up more fully for the people who truly matter!
Show Notes:
[01:29] - Even though giving feels natural and joyful, Jill has realized that it's quietly draining when rarely reciprocated.
[05:30] - Jill reflects on how it hurt when generosity wasn’t returned, revealing that she subconsciously hoped for appreciation in exchange.
[07:15] - Eventually, even pure-hearted giving begs the question: will they ever give back?
[09:12] - Jill admits to having misjudged one friend and also finally stopped chasing a family member.
[11:12] - Support can come from surprising places, like a childhood friend who buys ten VIP tickets.
[12:56] - After giving a company $200K in business, their refusal to sponsor Jill truly stung.
[15:29] - After some deep reflection, Jill chose to stop supporting those who never truly showed up in return.
[17:25] - Without pruning, everything weakens, and offshoots drain the flowers just like distractions drain us.
[19:57] - Jill argues that by trimming relationships and distractions, we protect our energy and grow into our full potential.
[22:28] - Sometimes, the kindest thing that you can do is to unapologetically withdraw.
[24:23] - True self-honesty means examining everything (relationships, habits, even screen time) and deciding on what needs to go.
[25:20] - Don’t forget about the upcoming Be YOU event in October!
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