Be You Podcast
Jill ushers in the end of an era as she decides to close the Be YOU chapter, bringing the podcast to a heartfelt close with this emotional episode in which Jill reflects on the podcast’s journey over the last 5+ years and thanks those who have been part of it. Jill discusses what it means to end something beautiful without drama or a backup plan but just because it feels right. She shares why closing the podcast isn’t a loss but rather an example of everything she has taught and lived these past few years: surrender, trust, and honoring intuition. Listen in as Jill reflects on the...
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In this week’s episode of Be YOU, Jill really reaches a turning point in the 2026 Year of the Firehorse series: the moment in which we are shedding what no longer serves us. Over the past eight weeks, the podcast has been clearing space, confronting discomfort, and removing ourselves from the expectations, patterns, and attachments that hold us back, and now, we move into claiming the life that we have been imagining - honestly, vividly, and without apology! Jill imagines with her listeners Saturdays that unfold effortlessly, Mondays that begin with presence and intention, and moments that...
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As the Year of the Firehorse approaches and Jill continues with this miniseries, she invites listeners into a powerful pause - one that doesn’t rush toward what’s next but first asks what must be left behind. This episode centers on a bold question: what are you truly done with? Not the polite answers, not the socially acceptable ones, but the truths that you feel in your body when no one else is watching. Jill explains why clarity around what no longer fits is the necessary doorway to creating a life that actually feels like yours! Throughout this discussion, Jill brings in her usual...
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Join Jill this week as she ushers in February, reminding us that it’s still the Year of the Snake and that many of us are shedding which can truly be a challenging process. Rather than rushing to set intentions for the Year of the Fire Horse, she instead invites listeners to slow down and notice what is ready to fall away before the next chapter begins. This episode centers on a simple but powerful premise: we don’t move forward cleanly without first naming what we’re done carrying, and Jill offers a guided list of questions for listeners to ask themselves designed to help them identify...
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It’s the end of January, and Jill is here to pause the momentum of her current New Year series to offer something a little bit different – an invitation to stop and ask for help. After weeks of reflecting on 2025, easing into 2026, and clearing physical and emotional clutter, Jill introduces a “pattern interrupt” or a week devoted not to doing more but rather to opening ourselves to guidance from whatever each of us understands as infinite love, source energy, God, or support beyond ourselves. Jill highlights that every person has a sovereign relationship with their own form of...
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Jill returns to talking about the New Year this episode as she reframes the start of the year by separating what the calendar says from what the body, spirit, and nervous system are actually experiencing. While the 1st of January might mark a date change as per the Gregorian calendar, Jill explains why she doesn’t energetically follow it and how aligning with the lunar calendar reveals that many of us are still finishing the work of the previous year. If January has felt heavy, confusing, or unexpectedly intense, Jill offers a compassionate perspective on why delayed emotional “shedding”...
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We are halfway through January already, and Jill invites listeners into a gentler, more intentional way of approaching the new year, one that says no to urgency, pressure, and the push to immediately produce results. Speaking to both longtime listeners and those who are just finding the show, she reintroduces her idea of “wintering”: a conscious pause marked by rest, quiet, and reflection as an active, not a passive, practice. She shares how choosing not to rush forward has already begun to shift things for her in really big ways. Via some personal stories, including a recent loss and a...
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This episode of the podcast truly sets the tone for what’s ahead: a slower, more intentional start to 2026 that is grounded in truth, humor, reflection, and trust, so if you have ever felt pressure to rush forward before you’re ready, then this conversation will feel like permission to breathe. Jill welcomes everyone to the first episode of 2026! Tune in as she opens up with a heartfelt welcome and a moment of celebration after discovering Spotify Wrapped named the show a 2025 marathon show, fan favorite, and one of the most shared podcasts of the year! Jill breaks down what those numbers...
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Merch and apparel is now available through an exclusive collaboration with Confetti & Cloth Boutique! Comfortable and stylish sweatshirts, hats, coffee mugs, and more! Available while supplies last. Find them on , , and their ! Sales end on January 10th, 2026 at midnight, so be sure to grab your Be YOU apparel while you still can! To close out 2025, Jill is replaying from last year. Before diving into the replay, though, she spends some time reflecting on how she’s come to reject the traditional idea of January 1st as a strict “new year” and instead embraces a more mindful approach....
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Merch and apparel is now available through an exclusive collaboration with Confetti & Cloth Boutique! Comfortable and stylish sweatshirts, hats, coffee mugs, and more! Available while supplies last. Find them on , , and their ! Jill's episode for you this week is a brief, heartfelt check-in that is perhaps perfectly timed for the current holiday season! Listen in as she opens up about a sudden family health crisis - her mother-in-law, usually healthy, having fallen seriously ill and spending several days on a ventilator. Amidst the worry and unpredictability, Jill brings listeners into a...
info_outlineIn this week’s episode of Be YOU, Jill really reaches a turning point in the 2026 Year of the Firehorse series: the moment in which we are shedding what no longer serves us. Over the past eight weeks, the podcast has been clearing space, confronting discomfort, and removing ourselves from the expectations, patterns, and attachments that hold us back, and now, we move into claiming the life that we have been imagining - honestly, vividly, and without apology!
Jill imagines with her listeners Saturdays that unfold effortlessly, Mondays that begin with presence and intention, and moments that are truly filled with freedom, connection, and quiet joy. She pictures herself along with listeners in the mirror - comfortable, confident, fully inhabiting their bodies - while also honoring their own sense of style, strength, and self-love. From the clothes that we wear to the meals that we really love, the relationships that we cultivate, and even our connection to money and abundance, nothing is off-limits in this discussion. Every detail truly does matter, and everything is given voice!
Listeners of the show are also encouraged to slow down and feel the process in stages, similar to easing into a pool, breathing through the initial shock and eventually recognizing that this space, this frequency of desire, is now their natural state. What does your ideal home look like? Who surrounds you? How do you move through your career or creative pursuits? What intimacy, pleasure, and freedom do you allow yourself to experience?
By the end of the episode, Be YOU listeners are invited to dive deeply into their visions, merging them with the clarity, courage, and intention that they have been building! Jill explains how the energy of the Year of the Firehorse - fast, wise, and powerful - supports this major change, helping us all root deeply in our knowing while remaining disconnected from outside pressures, so whether you are a longtime listener of the show or are joining for the first time near the end, this episode of Be YOU is a chance to witness, speak, and inhabit the life that you have already been ready to claim!
Show Notes:
[1:27] - After clearing out what no longer serves us, it's now time for us to declare desires that we’ve been too afraid to voice!
[3:47] - By easing in slowly, we can more fully feel change and realize that we already belong there.
[6:10] - Describe your ideal life aloud in vivid detail, as if sharing freely with a trusted friend.
[9:56] - Jill encourages us to imagine an ideal Monday filled with ease, gratitude, intention, and meaningful work or rest.
[12:26] - Jill argues for radical honesty, pointing out that it reveals that self-love - not perfection - defines your ideal body and life.
[15:52] - Jill encourages us to admire ourselves, nourish our bodies, follow joyful movement, and name the feeling that we want the most.
[18:08] - Envision your ideal home, relationships, and intimacy by vividly describing how your perfect life feels.
[21:00] - Jill explains how to explore your ideal relationship with money, daily life, and friendships via fearless, detailed imagination.
[24:05] - Reflect, move, breathe, and embody your desires until they feel fully integrated within you!
[27:40] - Trust your inner knowing in the year of the horse without rushing or surrendering your grounded confidence.
[30:18] - Jill announces that the next episode is the final episode but reminds listeners that Be YOU will soon be re-airing on YouTube.
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