Becoming Centered
In residential treatment programs by far the most effective way to train direct-care staff in how to effectively care for the kids and to provide counseling is through on-the-job coaching and individual supervision. However, there's a lot of very real barriers to providing quality supervision. The nature of the work, especially at more intensive programs, means that there is a high frequency of behavior-problems on the residential unit. This drives staff toward a short-term focus on getting through the shift, or perhaps through the week, with as few safety issues as possible. ...
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Episode 44 of the Becoming Centered podcast presents the third installment of the Processing Pathway, covering the technique known as "chaining." Chaining is a great way to add a visual element to cognitive processing. It lays out a series of links representing a chain of behaviors and feelings that led to a child or youth having to be separated from their peers. Once the sequence of links has been clarified, the key link that represents a realistic "choice point" is identified. This link represents the point in the sequence where the client could have made a different...
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Episode 43 of The Becoming Centered Podcast is the second episode in the Processing Pathway series. This episode introduces a 4-question outline for formal cognitive processing. Basically, the four parts include helping the child or youth to take responsibility for the behaviors that resulted in their being separated from their peers; identify at least some of the feelings that drove the probelm-behaviors; identify how those behaviors might have impacted peers and staff around them; and identify a possible plan for how to handle things better in the future. One size doesn't...
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Episode 42 of the Becoming Centered Podcast is the first episode on the Processing Pathway. Processing involves a structured approach to helping children and youth to mentally process their incidents of problem-behaviors. This episode introduces the concept of there being different ways that different parts of the brain process sensory data, personal experience, and the communications received from the other parts of the brain. This can result in various parts of the brain experiencing different types of confusion after a significant incident of problem-behaviors. ...
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Episode 41 of the Becoming Centered Podcast kicks off season 2 of this effort to spread knowledge about professional residential treatment of children and youth. This season is organized into two different educational pathways, mirroring consulting work being done. The Processing pathway is all about how to help kids process their own use of problem-behaviors. Typically, their own incidents and experiences leave parts of their brains confused about what has happened. They will come up with some way to understand, but often times their framing of what led to their misbehaviors...
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Psychological Debriefing is a technique for reducing the impact of traumatic stress after a neurologically intense experience. On a neuropsychological level that experience could be anything that triggers a release of certain hormones such as cortisol (known as “the stress hormone”) and adrenaline. On a behavioral level that typically includes situations such as being involved in a physical intervention, being exposed to aggressive posturing, being yelled at, or really any situation that triggers significant danger signals in your body. Exactly what moves a person...
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Coping Activities Diversions – any hobby or activity that engages your attention. Writing, drawing, painting, crafts Listening to music, playing an instrument, singing, dancing, acting Gardening Taking a walk, or going for a drive Watching television or a movie Guided Imagery Meditations Playing a game Shopping Reading ...
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The Aspect Compass, part of the Meta-Compass Model, divides areas of the brain and aspects of the psyche into four parts called: The Artist, The Scout, The Warrior, and The Chief. The Artist represents those parts of the brain and psyche that understand the world in terms of emotions. The Artist communicates, in terms of feelings and moods, to the rest of the brain. Helping The Artist feel centered involves making The Artist feel heard and seen. Creative arts activities can be emotionally centering activities. Co-Regulating with others and Experiencing empathy...
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Executive Skills are abilities that part of the brain can develop that used to regulate other parts of the brain. There’s two Executive Skills that describe ways that the emotional parts of the brain are regulated. Reaction Inhibition is the ability to stop yourself from automatically reacting. More specifically, it’s the ability to stop the action-focused parts of the brain, what I call the inner Warrior, from mindlessly reacting to the emotions being communicated by the parts of the brain I call the inner Artist. Your body will have internal behaviors in reaction to...
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Posture: The parts of the brain that control the physical body (the inner Warrior) and the parts of the brain that operate in terms of emotions (the inner Artist) are tightly linked in the brain. Changes in one automatically trigger changes in the other. So, getting kids to become more aware of their posture, and to habitually adopt good posture, supports being in a positive emotionally state-of-mind. The art is being able to frequently help kids improve their posture without it becoming obnoxious. Co-Regulation: When you synchronize your nervous system...
info_outlineThis podcast presents a powerful perspective for helping your child-clients become centered. It’s based on understanding your kids’ needs through The Aspect Compass, a model representing four aspects of the psyche: The Artist (emotions), The Scout (cognitions), The Warrior (behaviors), and The Chief (executive skills). Each aspect has unique needs that, when addressed, can help children become centered and balanced:
For the inner Artist:
- Getting sufficient attention.
- Experiencing a full range of feelings.
- Achieving emotional stability.
- Expressing feelings.
- Facing fears.
- Grieving.
Attention and validation are essential for children's emotional well-being. Offering appropriate outlets for expressing emotions through words or art is encouraged. Support in facing fears and containing grief, while directing processing of grief to a therapist, are all important ways residentials staff support The Artist feeling centered.
For the inner Scout:
- Developing awareness.
- Observing skills.
- Acquiring knowledge.
- Navigating effectively.
- Reporting skills.
Engaging in activities that focus on sensory perception and cognitive exploration helps children become cognitively centered. Physically exploring and navigating an environment will help kids experience behaving like a scout. Encouraging accurate reporting will develop their abilities to be an effective scout, and will help their inner Scout feel centered.
For the inner Warrior:
- Having a mission and plan.
- Feeling a sense of agency, achievement, and accomplishment.
- Sense that one’s behaviors are meaningful.
- Meeting basic physical and psychological safety needs.
- Maintaining physical health.
- Relaxation.
Helping children establish goals, fostering a sense of agency, and recognizing their achievements are essential for their behavioral well-being. Ensuring physical safety, health, and relaxation are also key components of centering the inner Warrior. Structured time for relaxing is an important part of helping the inner Warrior feel centered.
For the inner Chief:
- Enhancing self-awareness.
- Maintaining integrity.
- Cultivating wisdom.
- Fostering a state of appreciation.
- Building a sense of tribe/community.
- Encouraging service to others.
The Chief plays a crucial role in coordinating the other aspects and needs self-awareness, integrity, and wisdom. Developing a sense of appreciation, belonging to a community, and engaging in service to others are vital for the Chief to feel centered.
This podcast emphasizes that understanding and addressing these needs can help residential staff design therapeutic programs and create environments that promote positive learning and growth for child clients, ultimately helping them become emotionally, cognitively, behaviorally, and physiologically centered while fostering a sense of community and belonging.