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Becoming Centered

This podcast is a field guide for professionals seeking perspectives and techniques for helping others find their balanced path. It’s also for people who want to learn the self-counseling pathways, navigation tools, and practices to live a centered life. Organized into several series, this podcast focuses on: (1) understanding the territory of personal psychology, (2) tools and techniques for counseling others in how to develop a centered and balanced life, and (3) tools and techniques for navigating your own emotional, cognitive, behavioral, and self-regulation challenges.

info_outline 54. Supervision10 - Choices, Breaks, Support Center, Physical Intervention 05/27/2025
info_outline 53. Supervision9 - Change Environment and Limit Setting 05/13/2025
info_outline 52. Supervision8 - The Aspect Compass and Labeling 04/01/2025
info_outline 51. Supervision7 - The Hierarchy of Interventions 03/25/2025
info_outline 50. Supervision6 - Leader, Superior, Boss, Mentor 03/18/2025
info_outline 49. Supervision5 - Supervisor as Teacher and Coach 03/11/2025
info_outline 48. Supervision4 - Structuring the Supervision Meeting 03/05/2025
info_outline 47. Supervision3 - Delegating and Organizing 02/26/2025
info_outline 46. Supervision2 - Giving Feedback 02/16/2025
info_outline 45. Supervision1 - Unit Coordinator Roles 01/21/2025
info_outline 44. Processing3 - Chaining 01/11/2025
info_outline 43. Processing2 - Basic Cognitive Processing 01/02/2025
info_outline 42. Processing1 - Introduction to Processing 12/23/2024
info_outline 41. Season 2 - Overview 12/17/2024
info_outline 40. Residential Counselor 101 Pt. 7 - Resilience to Traumatic Stress 06/05/2024
info_outline 39. Residential Counselor 101 Pt. 6 - Empathy vs. Processing & Coping Activities 05/22/2024
info_outline 38. Residential Counselor 101 Pt. 5 - Scout Skills & Processing 05/15/2024
info_outline 37. Residential Counselor 101 Pt. 4 - Executive Skills & Labeling 05/08/2024
info_outline 36. Residential Counselor 101 pt. 3 - Co-Regulation & Empathic Listening 04/24/2024
info_outline 35. Residential Counselor 101 pt. 2 - The Aspect Compass 04/10/2024
info_outline 34. Residential Counselor 101 pt. 1 - Science, Art, and Craft 03/20/2024
info_outline 33. Groups 02/28/2024
info_outline 32. Supervisor Orientation Pt. 3 02/14/2024
info_outline 31. Supervisor Orientation Pt. 2 02/07/2024
info_outline 30. Supervisor Orientation Pt. 1 01/31/2024
info_outline 29. Managing Problem Behaviors 01/24/2024
info_outline 28. Twelve Transformational Beliefs 01/17/2024
info_outline 27. The Aspect Compass & Self-Talk 01/10/2024
info_outline 26. Developing Executive Skills 01/03/2024
info_outline 25. The Eight Gifts 12/27/2023
 
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