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25: Commitment and Community: The Power of Registered Yoga Series With Nyk Danu

All Mats Taken - A Yoga Teachers Business and Lifestyle Podcast

Release Date: 03/24/2025

47: The Anti-Hustle Marketing Method for Yoga Teachers: Align Your Business with Your Values with Nyk Danu show art 47: The Anti-Hustle Marketing Method for Yoga Teachers: Align Your Business with Your Values with Nyk Danu

All Mats Taken - A Yoga Teachers Business and Lifestyle Podcast

Tired of yoga marketing that feels pushy and inauthentic? In this episode, Nyk Danu returns to share her feminine approach to marketing that prioritizes relationships over hustle. If you're a yoga teacher struggling with traditional business tactics that feel "gross" or slimy, this conversation is for you. Nyk reframes common marketing terms from "crushing it" to "overcoming objections" into heart-centered practices that align with your values. In this episode, you'll learn: How to apply feminine energy principles to yoga marketing without sacrificing results Why "overcoming objections" is...

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46: Feeling Drained By Hustle? Your Permission to Slow Down: Why Maintaining Your Yoga Business Is Enough (Sometimes...) show art 46: Feeling Drained By Hustle? Your Permission to Slow Down: Why Maintaining Your Yoga Business Is Enough (Sometimes...)

All Mats Taken - A Yoga Teachers Business and Lifestyle Podcast

What if the secret to growing your yoga business isn't adding more, it's subtracting? Today's episode is an unofficial part-2 to the last one on New Years Resolutions where I get brutally honest about time, energy, and the pressure to constantly hustle. From banning a client from ChatGPT to choosing gut health over social media, I'll share why going into maintenance mode isn't failing. If you're a yoga teacher feeling drained by the constant push to grow, post, and perform, this episode is your permission slip to slow down and focus on what actually matters. Listen now to discover the one...

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45: The Real Reason 80% of New Year's Resolutions Fail By February (And How to Be The Other 20%) show art 45: The Real Reason 80% of New Year's Resolutions Fail By February (And How to Be The Other 20%)

All Mats Taken - A Yoga Teachers Business and Lifestyle Podcast

Is setting New Year's resolutions actually worth it, or are we setting ourselves up for inevitable failure? In this episode, I dig into the research on New Year's goal-setting and share what actually works (and what doesn't). Spoiler: resolutions DO work (they're 10x more effective than having no resolution at all) but only if you set them up right. I break down the science behind why most resolutions fail by February, the psychological mechanisms that make fresh starts powerful, and the specific strategies research shows will help you actually achieve your goals. Whether you're planning to...

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44: Overwhelmed with sequencing your weekly yoga class? Create a system with Charlotte Muller show art 44: Overwhelmed with sequencing your weekly yoga class? Create a system with Charlotte Muller

All Mats Taken - A Yoga Teachers Business and Lifestyle Podcast

In this episode, we dive deep into the world of yoga sequencing with expert Charlotte Muller, who shares her journey from discovering yoga as a grieving tool to becoming a master at crafting creative sequences using her method called foreshadowing. You'll learn about: The importance of creative sequencing, Incorporating foreshadowing into your system, And how these techniques can transform your teaching and student engagement.  Charlotte also discusses the role of balance in class planning, the impact of personalized teaching, and how she grows a highly engaged clientele base in-person...

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43: Burned Out by Admin? Streamline Your Yoga Business with Smart Tech with Eddie Arpin from OfferingTree show art 43: Burned Out by Admin? Streamline Your Yoga Business with Smart Tech with Eddie Arpin from OfferingTree

All Mats Taken - A Yoga Teachers Business and Lifestyle Podcast

Discover the inspiring story behind OfferingTree as founder Eddie Arpin shares how a background in engineering led to empowering yoga teachers and wellness professionals with user-friendly business tools. This episode dives into the real challenges yoga teachers face like managing bookings, payments, and marketing and how the right technology can simplify their journey. We discuss the evolution of booking platforms, the importance of focus and persistence in business, and the emerging role of AI in the wellness industry. If you’re a yoga teacher, studio owner, or wellness entrepreneur,...

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42: Why Your Yoga Business Needs a Free Offer That Actually Works with Colynn Cespedes show art 42: Why Your Yoga Business Needs a Free Offer That Actually Works with Colynn Cespedes

All Mats Taken - A Yoga Teachers Business and Lifestyle Podcast

In this episode, Colynn Cespedes from Frikshuhn Yoga joins me to dive deep into the art and strategy of creating a free offer that truly grows your business. You'll learn why lead magnets are essential in today's saturated market, how to craft offers that attract your ideal clients, and how building and nurturing a community should be done with an email list. We share real-world examples, actionable steps for niching down, and expert insights on using market research to make your offers irresistible. Plus, get a sneak peek into our upcoming free challenge The 3-Day Build Your Freebie Challenge...

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41: Simple & Effective Yoga Sequencing: Proven Methods for Confident Teaching with Sage Rountree show art 41: Simple & Effective Yoga Sequencing: Proven Methods for Confident Teaching with Sage Rountree

All Mats Taken - A Yoga Teachers Business and Lifestyle Podcast

This week we dive deep into the art and science of pedagogy in yoga teaching with Sage Rountree. Sage shares her rich experience in transitioning from an academic teaching background to yoga instruction and the lessons learned along the way. We discuss: The importance of repetition, clear queuing, and balancing structure with flexibility in class planning.  Frameworks such as the 6-4-2 method and the SERVE method to help teachers design balanced and effective classes. The integration of exercise physiology principles and the role of varied yet intentional practice to enhance both...

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40: How to Build Confidence and Overcome Limiting Beliefs as a Yoga Teacher with Karen Fabian show art 40: How to Build Confidence and Overcome Limiting Beliefs as a Yoga Teacher with Karen Fabian

All Mats Taken - A Yoga Teachers Business and Lifestyle Podcast

Are you looking to boost your confidence and break through the limiting beliefs holding you back? In this episode, I sit down with Karen Fabian to explore the mindset shifts, practical strategies, and personal stories that can help you step into your full potential, both on and off the mat. In this episode, you’ll hear: Karen’s inspiring journey from healthcare professional to successful yoga teacher How to identify and overcome the most common limiting beliefs yoga teachers face The role of mentorship and why seeking help accelerates growth Practical tips for building confidence in the...

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39: Have We Forgotten the True History of the Chakras? The Hidden Origins of Modern Yoga Philosophy show art 39: Have We Forgotten the True History of the Chakras? The Hidden Origins of Modern Yoga Philosophy

All Mats Taken - A Yoga Teachers Business and Lifestyle Podcast

Most of us learned that the chakras are an ancient yogic system, but what if that story isn’t quite true? In this episode, I take you down the rabbit hole that completely changed how I understand chakras. What started as simple class planning for my yin yoga series turned into a deep dive into the forgotten history of the modern Western chakra system. We'll trace their journey from early Tantric philosophy to Theosophy, Carl Jung, and the New Age movement. You’ll learn how a mix of Western psychology, color theory, and mysticism transformed a centuries-old meditation map into today’s...

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38: Spinal Energetics Explained: Release Trauma & Restore Balance with Yoga Teacher Georgie Jeans show art 38: Spinal Energetics Explained: Release Trauma & Restore Balance with Yoga Teacher Georgie Jeans

All Mats Taken - A Yoga Teachers Business and Lifestyle Podcast

Unlock the mysteries of spinal energetics in this transformative episode with guest Georgie Jeans a yoga teacher and spinal energetics practitioner. Learn all about this emerging somatic healing modality blends gentle touch, breathwork, and intuitive energy work to release deep-seated tension and trauma.  Adrianne shares her experience being guided through a spinal energetics session and Georgie shares her journey from yoga to energy healing and inspiring stories of client breakthroughs. Whether you’re curious about alternative healing, seeking new ways to support your well-being,...

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In this episode, I sit down with Nyk Danu to explore her inspiring journey from a professional hairstylist and hair color educator to a successful yoga teacher and business mentor for other yoga teachers. Nyk shares the pivotal moments that led her to embrace yoga, the challenges she faced, and the strategies she developed to not only sustain but thrive in her new career.

We dive deep into the benefits of registered series versus drop-in classes, the importance of niching for yoga teachers, and how to build a supportive community both in-person and online. Nyk also offers practical advice for yoga teachers looking to transition to a more sustainable business model, including marketing approaches and leveraging technology for administrative tasks.

Get To Know Nyk:

Nyk Danu is a certified Yoga Therapist, Yin Yoga Teacher Trainer, Yoga business mentor, and host of A Yin Yoga podcast. She’s a fiercely independent Sagittarius, misfit, introvert, bookworm, cat charmer, crow whisperer, Buddhist, seeker of truth, and a long-term pro-activist who’s not-so-secretly out to save the world.

Nyk lives in the magical city of Victoria on the enchanted Vancouver Island off the west coast of Canada. In her weekly public classes, she teaches Therapeutic Yoga to MisFits. Gen Xers (and sometimes Y) who don’t feel at home in mainstream Yoga circles: the rebels, underdogs, introverts, neurodiverse, geeks, and bookworms.

As a Yoga Therapist, her specialty is helping MisFits with Back Pain and Anxiety. Nyk has been practicing Yoga since 1998 and teaching since 2004.

In 2007 she fell madly in love with Yin Yoga and has since done 500+ hours of Yin Yoga training with Paul Grilley. Her passion for Yin Yoga sparked a deep resonance and curiosity for Traditional Chinese Medicine. This then drew her to study 2300 hours of Traditional Chinese Medicine at Pacific Rim College. In 2017 She received a 800 hour of Yoga therapy certification from Ajna Yoga College in Victoria BC.

Nyk has since combined her Yoga Therapy Training, Yin Yoga Training and, Traditional Chinese Medicine knowledge to create a unique Therapeutic Yin Yoga teacher training program that has gotten rave reviews.

When she is not teaching Yoga you will likely find her on the beach with a book or curled up with her fella watching Star Trek or Anime.

Links: 

Get better results with AI and save time, learn prompt engineering 101 for yoga teachers: https://allmatstaken.com/resources

Connect with Adrianne on Instagram: https://www.instagram.com/allmatstaken/ (new podcast account)

Like the show? Support the show! Leave a tip to help fund my kombucha habit (I need it to edit :) and keep the show running): https://fantastic-pioneer-1892.kit.com/products/support-the-podcast-tip-jar 

Claim your OfferingTree Free trial + 50% off your first three months or 15% an annual subscription. Head to https://allmatstaken.com/tree to grab your discount.

Connect with Adrianne on Instagram: https://www.instagram.com/jerrettdigital 

Watch this episode on YouTube: https://youtu.be/aQT8ypETZGk?si=xFzeoxDrlAX7upil 

Connect with Nyk on Instagram: https://www.instagram.com/nykdanuyoga/ and https://www.instagram.com/yinyogapodcast/ 

Check out Nyk's website: https://nykdanu.com/teachers/ 

Grab this freebie from Nyk: So You Think You Can Niche Workshop: https://nykdanu.com/teachers/yoga-business-mentorship/workshops/#signup