39: Have We Forgotten the True History of the Chakras? The Hidden Origins of Modern Yoga Philosophy
All Mats Taken - A Yoga Teachers Business and Lifestyle Podcast
Release Date: 10/08/2025
All Mats Taken - A Yoga Teachers Business and Lifestyle Podcast
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info_outlineMost of us learned that the chakras are an ancient yogic system, but what if that story isn’t quite true?
In this episode, I take you down the rabbit hole that completely changed how I understand chakras. What started as simple class planning for my yin yoga series turned into a deep dive into the forgotten history of the modern Western chakra system.
We'll trace their journey from early Tantric philosophy to Theosophy, Carl Jung, and the New Age movement. You’ll learn how a mix of Western psychology, color theory, and mysticism transformed a centuries-old meditation map into today’s popular seven-chakra rainbow model.
Together, we’ll explore:
- Why the modern chakra system isn’t as ancient as it seems
- How Western thinkers and energy-healing culture shaped its evolution
- What Sanskrit scholars reveal about the original Tantric practices
- How source amnesia changed modern yoga—and what we can do to reconnect
This episode is perfect for yoga teachers, philosophy students, really anyone who's ever felt like the chakra system didn't quite add up. Get ready because this conversation will change how you see yoga history forever.
All Mats Taken Links:
Download the AI Prompt Workshop for Yoga Teachers and get more efficient output when working with AI: https://allmatstaken.com/resources
Connect with Adrianne on Instagram: https://www.instagram.com/allmatstaken/ (new podcast account)
Buy me a kombucha to support the show: https://fantastic-pioneer-1892.kit.com/products/support-the-podcast-tip-jar
For Deeper Study
Christopher Wallis (Hareesh)
- Website: https://hareesh.org
- Online courses: https://tantrailluminated.org
- Book: Tantra Illuminated: The Philosophy, History, and Practice of a Timeless Tradition https://amzn.to/4nZCGkk *
Christopher Tompkins
- Patreon: https://patreon.com/kundaliniyoga
- Master Chakra Course and manuscript translations
James Mallinson & Mark Singleton
- Roots of Yoga (Penguin Classics, 2017) - Essential anthology of original yoga texts showing chakra diversity https://amzn.to/48hcP2J *
Episode References & Further Reading
Primary Articles Referenced in This Episode
Pascale, Sian. "The Chakras Revealed: Shattering 7 Common Misconceptions - Why Everything You Know About the Chakras is Probably Incorrect (Sorry!)" The Light Collective
https://www.thelightcollective.yoga/journal/the-chakras-revealed
The article that sparked this entire research journey
Wallis, Christopher (Hareesh). "The Real Story on the Chakras" (February 5, 2016)
https://hareesh.org/blog/2016/2/5/the-real-story-on-the-chakras
Essential reading on what classical Tantric texts actually say about chakras
Leland, Kurt. "The Rainbow Body: How the Western Chakra System Came to Be" Quest Magazine, The Theosophical Society
https://www.theosophical.org/publications/quest-magazine/the-rainbow-body-how-the-western-chakra-system-came-to-be
Detailed historical documentation of the modern chakra system's development from 1875-1977
Shippee, Justin. "How Colour Therapy Gave Birth to Modern Crystal Healing" Academia.edu (2024)
https://www.academia.edu/127827303/How_Colour_Therapy_gave_birth_to_modern_Crystal_Healing
Documents the connection between 1920s-30s color theory and modern chakra colors
Video Sources
Tompkins, Christopher. "Christopher Tompkins on Tantra, the Original Chakras, and the Real Age of the Asanas" CHITHEADS Podcast
https://youtu.be/nX4Cuh-Xz6g
Sanskrit scholar's research from 24,000+ manuscript pages revealing kundalini's original understanding
Background & Context
The Theosophical Society in Australia. "What is Theosophy All About?"
https://theosophicalsociety.org.au/statics/the-theosophical-society-what-is-it-all-about
Understanding the organization that played a key role in bringing Eastern philosophy to the West
Jung, Carl. "Carl Jung on the Chakras" Jungian Center for the Spiritual Sciences
https://jungiancenter.org/jung-on-the-chakras/
Context on Jung's 1932 kundalini seminars and his actual views on working with Eastern concepts
Key Books Mentioned
Leland, Kurt. Rainbow Body: A History of the Western Chakra System from Blavatsky to Brennan (2016) https://amzn.to/4pY1YRM *
The definitive historical documentation of how the modern chakra system evolved
Avalon, Arthur (John Woodroffe). The Serpent Power (1918) https://amzn.to/3IA1kJs *
The flawed but influential translation that introduced chakras to the West
Dychtwald, Ken. Bodymind: A Synthesis of Eastern and Western Approaches to Self-Awareness, Health, and Personal Growth (1977) https://amzn.to/3IRKbuE *
The book that consolidated rainbow colors, psychological associations, and endocrine correlations into the modern system we know today
Judith, Anodea. Wheels of Life: A User's Guide to the Chakra System (1987) https://amzn.to/4mP9ITm *
The comprehensive reference work that standardized and popularized the modern Western chakra system
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