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COVID Chaos in LGBTQ+ Communities

Calming the Chaos

Release Date: 10/01/2021

COVID Chaos in LGBTQ+ Communities show art COVID Chaos in LGBTQ+ Communities

Calming the Chaos

Calming the Chaos welcomes Dr. Matt Goldenberg, Psychologist, Psychotherapist and Teacher. Dr. Matt talks about the COVID-19 Pandemic and why this pandemic has affected LGBTQ+ communities so profoundly. Dr. Matt also presents some ideas to help individuals in LGBTQ communities calm the chaos in a pandemic that is still ongoing.

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The Chaos of Menopause show art The Chaos of Menopause

Calming the Chaos

Calming the Chaos welcomes Debi Wallbank and Georgia Manning of “The Heart Core Warriors.” Debi and Georgia are on a mission to eliminate the stigma and the trauma of menopause. They are both extremely passionate when talking about menopause, and give some tips, tools and techniques you can use to cope with the Chaos of Menopause!

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Men in Chaos show art Men in Chaos

Calming the Chaos

Calming the Chaos welcomes Ben Killoy, US Marine Corps Veteran, husband, father and host of two podcasts "The Military Veteran Dad" and "The Business of Fatherhood." Ben talks about how men can learn to remain calm in the face of chaos by accessing a calm place within their own hearts. In doing this, men can help themselves, then help their families and their communities move through experiences of chaos.

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Transcending Chaos show art Transcending Chaos

Calming the Chaos

In this podcast, Victoria Shaw, PhD, talks about how she was able to move away from a near constant state of stress and anxiety in her life by learning to connect with her intuition and “inner wisdom.” Victoria will help you learn ways that you can access and use your inner wisdom to transcend chaos and make wise choices during times where you are thrown off balance.

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Family Chaos! show art Family Chaos!

Calming the Chaos

Lester and Christie Seligman join Calming the Chaos for a fun conversation about family chaos. Through the Pandemic, Lester and Christie had their adult children return home to live. As a family they also faced a number of additional related and unrelated stressors. Lester and Christie share their stories of chaos in a lighthearted and upbeat way, and also share their secrets about how they managed to calm their chaos during an exceptionally stressful time.

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Calming the Chaos

Calming the Chaos interviews Author Michaela Cox, who shares her interesting and chaotic journey through life. She refers to her journey as “My 38DDD,” which includes three main aspects: Disability, Divorce and Death by 38 years of age.

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The Chaos of Depression show art The Chaos of Depression

Calming the Chaos

Zack Rutledge participates in a Live Podcast Interview with Calming the Chaos. Zack is an ACE Certified Trainer, Fitness Nutrition Specialist and Brain Health Trainer. Zack is also a black belt in Karate, and practices Yoga.

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Chaos in Relationships show art Chaos in Relationships

Calming the Chaos

Tracy Kenela at Calming the Chaos interviews Laura Vaillancourt, Licensed Mental Health Counselor and Creator of the Podcast "Life on Repeat." Tracy and Laura talk about red flags to be aware of when starting a new relationship....whether it is a friendship, romance or online relationship. Laura offers her own experience in relationships and her expertise through working with people who struggle in relationships.

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Find Meaning Through Chaos! show art Find Meaning Through Chaos!

Calming the Chaos

Calming the Chaos welcomes Francie White, Ph.D. and Maria Rippo, M.A. onto a Live YouTube Show on Monday, April 5, 2021 at 1pm PST. We will talk about how painful and chaotic experiences can help you find meaning in life, and can prepare you to better cope with life’s challenges!

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Calming the Chaos

Sarah Buino, Licensed Clinical Social Worker (LCSW), joins Calming the Chaos for a livestream show on YouTube to talk about the chaos of childhood trauma. Sarah will also share about how she helps her adult clients calm the chaos of their childhood trauma using a variety of different healing techniques, including NARM (neuro-affective relational

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COVID Chaos in LGBTQ Communities – Podcast Interview with Matt Goldenberg

Calming the Chaos welcomes Dr. Matt Goldenberg, Psychologist, Psychotherapist and Teacher. Dr. Matt is a popular trainer, teacher and psychotherapist in Olympia, Washington who focuses on helping, treating and honoring those in marginalized communities, especially those who live within LGBTQ+ communities. In this podcast, Dr. Matt talks about the COVID-19 Pandemic and why this pandemic has affected LGBTQ+ communities so profoundly.  Dr. Matt also presents some ideas to help individuals in LGBTQ communities calm the chaos in a pandemic that is still ongoing.

 

  1. Introduction to Dr. Matt Goldenberg

 

    1. Who are you, Dr. Matt?
    2. Your Involvement in the LGBTQ Community
    1. Historical Trauma – The HIV / AIDS Epidemic
  1. Unique challenges / “chaos” to LGBTQ Individuals during the pandemic (all life domains)
  1. Historical Oppression of those who have HIV – where is the vaccine?
  2. Vaccine for COVID-19, but lack for HIV
  • Systemic neglect of marginalized people
  1. Emotions of Fear, Disappointment, Anger and Hopefulness
  2. Politicization: (Dr. Fauci, etc.)
    1. Cis-Normative Inclusivity: Normalizes non-trans and hetero persons, and blocks the LGBTQ+ communities
    2. Cis-Hetero Normativity: Normalizes those whose biological gender is consistent with their expressed gender
    3. Funding for programs to help marginalized individuals in these populations.
  1. Social challenges – Groups
  2. Financial / jobs
  3. Intersectionality: There has been an impact on other marginalized populations, including black, Latino and other populations that intersect with LGBTQ+
    1. Poverty and the working class
    2. Employment Discrimination
    3. Unfavorable working conditions or lack of being able to telework
  4. Other life domains
  1. Underground economics
  2. Bad working conditions = less ability to protect yourself from COVID
  • Lack of protections for the working class
  1. Privileged people can protect themselves better
  1. Emotional trends
  1. Isolation and psychological stress
  2. Suicidality increases with those who refuse to honor pronouns
  • Feeling excluded, unwanted, hopeless, suicidal
  1. Solutions: Tools and strategies for LGBTQ individuals to access when in chaos
    1. Sharing messages
    2. Respecting preferred pronouns
    3. Training on LGBTQ+ populations
    4. Training on strategies of inclusion
    5. Be aware of physical safety for vulnerable populations
    6. Support mental health and access to healthcare
    7. Empowerment strategies for vulnerable populations
    8. Social Support
  2. Dr. Matt Goldenberg’s website: https://drmattgoldenberg.com/
    1. US Trans Survey at https://transequality.org/issues/us-trans-survey
    2. Trevor Project at https://www.thetrevorproject.org/
    3. Fedup Collective at https://fedupcollective.org/
    4. Translifeline.org at https://translifeline.org/
    5. Matt’s Trainings and more!
  3. Other resources
  1. Trainings: https://drmattgoldenberg.com/trainings/
  2. Supervision: https://drmattgoldenberg.com/supervision/
  1. October is National LGBTQ+ History Month https://nationaldaycalendar.com/lgbt-history-month-october-2/
  2. October 11 is National Coming Out Day https://en.wikipedia.org/wiki/National_Coming_Out_Day
  1. Closing: LGBTQ+ people are marginalized…AND…they are:
    1. Resilient / Strong
    2. Brilliant
    3. Creative / Rich in Knowledge
    4. Respectful