CF Wind Sprint 55: Using a Medical Mask
Jerry Cahill's CF Wind Sprints
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CF Wind Sprint 54: Gearing up to Bike
Jerry Cahill's CF Wind Sprints
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CF Wind Sprint 53: Keeping your nasal passages clear with Nozin
Jerry Cahill's CF Wind Sprints
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Wind Sprint 52: Spin Class
Jerry Cahill's CF Wind Sprints
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Wind Sprint 51: Outdoor Exercises for your Upper Body
Jerry Cahill's CF Wind Sprints
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Wind Sprint 50: Outdoor Abs Exercises
Jerry Cahill's CF Wind Sprints
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Wind Sprint 49: Building Your Triceps
Jerry Cahill's CF Wind Sprints
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Wind Sprint 48: Chest Exercises
Jerry Cahill's CF Wind Sprints
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CF Wind Sprint 47: Bicep Exercises
Jerry Cahill's CF Wind Sprints
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Jerry Cahill: Celebrating 10 Years of Cystic Fibrosis Podcasts
Jerry Cahill's CF Wind Sprints
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CF Wind Sprint – Boot Camp
AbbVie
Many people with cystic fibrosis have questions about how to take their training and exercise regime up a notch. In this video, Jerry shares his love for taking a high-intensity 45-minute boot camp class – where he gets a great core and cardio workout. Always remember to stay hydrated no matter what work out you choose to do!
Thanks to AbbVie Inc. for the promotional support and commitment to the cystic fibrosis community, which makes this program possible.