CF Wind Sprint 55: Using a Medical Mask
Jerry Cahill's CF Wind Sprints
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CF Wind Sprint 54: Gearing up to Bike
Jerry Cahill's CF Wind Sprints
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CF Wind Sprint 53: Keeping your nasal passages clear with Nozin
Jerry Cahill's CF Wind Sprints
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Wind Sprint 52: Spin Class
Jerry Cahill's CF Wind Sprints
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Wind Sprint 51: Outdoor Exercises for your Upper Body
Jerry Cahill's CF Wind Sprints
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Wind Sprint 50: Outdoor Abs Exercises
Jerry Cahill's CF Wind Sprints
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Wind Sprint 49: Building Your Triceps
Jerry Cahill's CF Wind Sprints
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Wind Sprint 48: Chest Exercises
Jerry Cahill's CF Wind Sprints
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CF Wind Sprint 47: Bicep Exercises
Jerry Cahill's CF Wind Sprints
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Jerry Cahill: Celebrating 10 Years of Cystic Fibrosis Podcasts
Jerry Cahill's CF Wind Sprints
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In this video, Jerry addresses the question: what exercises can you do outdoors if you are worried about the cost of a gym or cross-infection? He demonstrates a number of exercises he uses while at local parks and tracks.
This Wind Sprint was made possible through an unrestricted educational grant from Gilead to the Boomer Esiason Foundation.