Ep. 242: How One Woman Rewired Her Brain and Created a Path for Struggling Learners with Barbara Arrowsmith-Young

Joining us for this episode of Diverse Thinking Different Learning is Barbara Arrowsmith-Young! Barbara is a pioneering author and innovator in neuroeducation, known for applying neuroplasticity to improve cognitive function. Since 1978, her work has helped individuals with learning difficulties, brain injuries, addiction, and age-related decline, and it is now used worldwide. She shares her groundbreaking journey in her bestselling book The Woman Who Changed Her Brain and her TEDx talk, and continues advancing research as Director of the Arrowsmith program.

In this episode of Diverse Thinking Different Learning, Barbara shares her deeply powerful journey of overcoming significant learning difficulties she faced from a young age. Growing up in the 1950s, Barbara was labeled as "slow" and was told by her teachers not to have high expectations for her academic future, but despite the challenges, her mother's determination and Barbara's resilience allowed her to learn how to read, write, and do basic math, although she continued to struggle with comprehension and processing language.

As an adult, Barbara had an epiphany after reading the work of neuropsychologist Alexander Luria. She discovered that the root of her learning difficulties was due to specific areas of her brain that were underperforming, so inspired by research on neuroplasticity, she set out to create cognitive exercises that could strengthen those weaker brain regions. She reflects in this episode on how, to her amazement, the exercises led to a huge change in her cognitive abilities, allowing her to fully engage in conversations, understand complex concepts, and more.

Barbara discusses how she was determined to share this life-changing approach,  founded the Arrowsmith School, and developed the Arrowsmith Program, which has now helped thousands of students around the world. She passionately advocates for integrating neuroscience and cognitive training into education, empowering all learners to enhance their brain's capacity and unlock their full potential.

If you enjoy this episode, you will have the wonderful opportunity to learn more about Barbara's work during a live webinar on September 17th, 2025. Don't miss this chance to dive deeper into the power of neuroplasticity and how it can transform the lives of students who struggle with learning differences!

Show Notes:

[2:36] - Barbara Arrowsmith-Young reflects on having been labeled "slow" in grade one, internalizing shame before learning disabilities were even recognized.
[4:38] - Despite intense effort and her mother's support, Barbara masked her difficulties with memorization and compensation.
[7:32] - Barbara points out how brain imaging reveals students with learning difficulties overuse their strengths to compensate.
[10:48] - Many students experience intense despair from persistent, misunderstood learning challenges.
[11:17] - Barbara opens up about having struggled with suicidal ideation in eighth grade.
[14:25] - Even though there is longstanding research, many schools still neglect brain-based approaches to learning.
[15:13] - Hear how Barbara’s father instilled belief in problem-solving and how Alexander Luria’s work revealed the source of her struggles.
[18:06] - Newly inspired by neuroplasticity research, Barbara designed clock-based brain exercises to help stimulate specific neural regions.
[21:06] - Hear how mastering four-handed clocks transformed Barbara’s comprehension.
[22:53] - Barbara created Arrowsmith School to help integrate brain-based learning into mainstream education.
[25:31] - Real change requires targeted brain exercises and not just accommodations.
[26:50] - Barbara finds immense joy in witnessing cognitive transformation and improved mental health in her students.
[29:05] - Arrowsmith lowers cortisol and anxiety while supporting recovery from learning difficulties.
[32:07] - Hear how Barbara developed diverse cognitive programs to enhance brain function.
[35:43] - Barbara urges education to embrace neuroplasticity early, believing that cognitive growth leads to empathy and future problem-solvers.

Links and Related Resources:

• Barbara Arrowsmith-Young - The Woman Who Changed Her Brain: And Other Inspiring Stories of Pioneering Brain Transformation

• Barbara’s TEDx Talk

• Take the Cognitive Questionnaire to Receive a Report on Your Unique Learning Profile

• Free “Shaping Our Brain” Webinar Series

• For Those Interested in Research

Connect with Us:

• Get on our Email List

• Book a Consultation

• Get Support and Connect with a ChildNEXUS Provider

• Register for Our Self-Paced Mini Courses: Support for Parents Who Have Children with ADHD, Anxiety, or Dyslexia

• Register for Our “When Struggles Overlap” Live Webinar

• Email Dr. Wilson: [e-mail] 

Connect with Barbara Arrowsmith-Young:

• Arrowsmith - Website

• Barbara’s ChildNEXUS Profile