3383 Stop Doubting and Believe
Create Your Now with Kristianne Wargo
Imagine a life where self-doubt has no place, where you have the courage to envision a different reality and embrace the person you are becoming. Stop doubting and believe! Every small step you take toward your goals paves the way for monumental achievements. Desire to be supported and encouraged by other like-minded women? Join us at . "One step at a time leads to miles of greatness." ~ Kristianne Wargo In a world filled with doubts and uncertainties, one truth remains steadfast—your beliefs shape your reality. The power to make the necessary changes, reach your goals, and...
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3382 Don't Stumble On Things Behind You
Create Your Now with Kristianne Wargo
In life, our past experiences can often shape our present and future endeavors. However, lingering too long on past mistakes or holding onto past traumas can hinder our progress. Don't stumble on things behind you. Because when you do, you prevent yourself from moving forward. Desire to be supported and encouraged by other like-minded women? Join us at . It's important to acknowledge the past, learn from it, and then actively work towards a brighter future. However, don't be too quick to dismiss your past. Your past has lessons that need to be understood and situations that need to be...
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3381 All Joy and Peace in Believing
Create Your Now with Kristianne Wargo
"May the God of hope fill you with all joy and peace in believing, so that by the power of the Holy Spirit you may abound in hope." ~ Romans 15:13 In a world often filled with uncertainty and challenges, finding hope can sometimes feel like searching for a needle in a haystack. But amidst the chaos and struggles, there is a beacon of light that offers unwavering hope – a hope that transcends circumstances and fills the heart with peace and joy. Desire to be supported and encouraged by other like-minded women? Join us at . Romans 15:13 beautifully captures this essence of hope,...
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3380 Do You Feel Seen?
Create Your Now with Kristianne Wargo
In the dance of marriage, the spotlight often shines brighter on one partner while the other fades into the shadows. Do you feel like your light shines bright for the one closest to you; do you feel seen? For those who feel unseen in their marriage, the repercussions can be profound, touching on issues of self-worth, communication breakdowns, and a sense of loneliness within the union. Desire to be supported and encouraged by other like-minded women? Join us at . Relationship experts emphasize the importance of feeling validated and acknowledged within the context of a partnership....
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3379 Don't Miss A Moment
Create Your Now with Kristianne Wargo
Have you ever thought, "I just have to go because my kids will not forgive me if I miss it?" Oh, how we pressurize our parenting lives, expecting ourselves to be everything and go everywhere; don't miss a moment! That ever-pressing demand to be present for every moment of your child's life might initially start as a desire, but is it sustainable? Desire to be supported and encouraged by other like-minded women? Join us at . In today's fast-paced world, being a parent can feel like being in a whirlwind of trying to be everywhere and go anywhere with your children, all while juggling...
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3378 Find Strength In Exhaustion
Create Your Now with Kristianne Wargo
The weight of responsibilities can feel overwhelming, and the fatigue can seep into every crevice of our beings. In those moments when it seems like the world is moving a million miles an hour, find strength in exhaustion. In the hustle and bustle of our busy lives, it's not uncommon to hit that wall of exhaustion that makes everything seem insurmountable; barely able to lift a finger, sapping our motivation and leaving us feeling stagnant. Desire to be supported and encouraged by other like-minded women? Join us at . Dead's not fun! Yet, it's during these times of deep fatigue and...
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3377 What If You Could Actually Change?
Create Your Now with Kristianne Wargo
Imagine a world where transforming your body, health, and lifestyle wasn't just a distant dream but a tangible reality. What if you could rewrite the way you see food and how you fuel your body? What if you could actually change? In this modern age of wellness, the possibilities are endless, and the results are promising. Desire to be supported and encouraged by other like-minded women? Join us at . Research has shown that the human body is capable of remarkable changes, given the right tools and mindset. According to a variety of studies, consistent healthy habits, such as...
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3376 Rise Above the Shadows
Create Your Now with Kristianne Wargo
When engulfed with doubt and uncertainty, it's easy to let the weight of our struggles crush our hearts. Why should our obstacles triumph over our aspirations? Rise above the shadows. Why should we surrender to the limitations that life presents to us? Desire to be supported and encouraged by other like-minded women? Join us at . I loved this year's motto, "You are created for more, so embrace 2024." Now that all sounds good and great. But do you believe it? Do you really think beyond what you see? Can you imagine how your life can be different based on your choices? "Rise up!...
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3375 Break Free from the Heaviness
Create Your Now with Kristianne Wargo
When the world around us seems to be crumbling, finding the strength to keep moving forward can be an immense challenge. It's as if we're stuck in a rut, unable to break free from the heaviness of our surroundings. Even when the chaos has nothing to do with us personally, its impact can still weigh heavily on our spirits. Desire to be supported and encouraged by other like-minded women? Join us at . Amidst the chaos and uncertainty, it's crucial to remember that we have the power to navigate through the storm and emerge stronger on the other side. Regardless of what is...
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3374 Reclaim the Sabbath
Create Your Now with Kristianne Wargo
Busyness tends to mute the need to rest. But how can you live life if you don't pause for the cause of refreshment? Instead of giving your power away to another day, reclaim the Sabbath. In today's fast-paced world, where hustle culture often takes center stage, the concept of Sabbath may seem outdated or impractical. Desire to be supported and encouraged by other like-minded women? Join us at . But how is rest outdated or impractical? However, delving into the true essence of the Sabbath from a biblical perspective sheds light on its profound significance. Sabbath, originating from...
info_outlineIn a society where the term "play" is often reserved for children, we overlook the vital importance of playtime in our adult lives. Don't let what feeds your creativity become stagnant. Playtime: an ageless necessity.
Studies consistently show that play is not just a frivolous activity but a fundamental aspect of human nature that can significantly enhance our well-being and cognitive abilities.
Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co
A study published in the American Journal of Play cites that play is crucial for reducing stress, improving brain function, and fostering creativity in adults. Additionally, research from the University of Edinburgh reveals that engaging in play activities can boost social connections and overall happiness levels.
Where does play show up in your life?
As we navigate the responsibilities and pressures of adulthood, reintegrating play into our daily lives can have transformative effects on our outlook, mindset, thoughts, and actions. By incorporating play into our routines, we can tap into a sense of joy and spontaneity that revitalizes our spirits and enhances our problem-solving skills.
The K.I.S.S. ~ Learn to play again!
How would it feel to be a carefree child with the freedom to live?
To learn to play again, consider these three practical strategies:
1. Schedule Unstructured Time: Set aside dedicated periods each day for free play without any specific goals or agendas. This could involve engaging in activities like drawing, playing with puzzles, or simply allowing yourself to daydream. Unstructured play encourages creativity and fosters a sense of exploration.
2. Embrace Playful Movement: Explore physical activities that bring out your inner child, such as dancing, hula hooping, or jumping on a trampoline. Physical play not only helps to release endorphins but also improves coordination and flexibility. Remember, it's not about perfection but about embracing the joy of movement.
3. Engage in Social Play: Organize game nights with friends, join a recreational sports team, or participate in community events that involve cooperative play. Social play promotes bonding, communication skills, and a sense of camaraderie that can positively impact your relationships and mental well-being.
"Play is not just for children; it is the elixir of youth that nourishes our souls and rejuvenates our spirits." ~ Kristianne Wargo
Ultimately, embracing playtime as adults is not just a luxury but a necessity for leading fulfilling and balanced lives. So, let's shed off the constraints of adulthood and rediscover the joy and wonder of play that resides within all of us.
"Be present. Be incredible. Be YOU!!!"
#MindsetMonday #CreateYourNow #PersonalDevelopment
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Cover Art by Jenny Hamson
Photo by Canva.com
Music by Mandisa - Overcomer
http://www.mandisaofficial.com
Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.