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3377 What If You Could Actually Change?

Create Your Now with Kristianne Wargo

Release Date: 04/24/2024

3387 You Are Always On My Mind show art 3387 You Are Always On My Mind

Create Your Now with Kristianne Wargo

Even though your days are busy, you don't have to forget why you said, "I do." You are always on my mind. What are you thinking about most of the time regarding your marriage and your spouse? Desire to be supported and encouraged by other like-minded women? Join us at .   Are you one who complains more than proposing solutions? Are you one who controls the situation rather than being open to hearing the other side? Sometimes, we can get ourselves stuck in a mess where we are the priority. The K.I.S.S. ~ Think before you act! A good marriage requires daily thoughts.  A great...

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3386 Why Do Relaxed Days Bring Recreational Chaos? show art 3386 Why Do Relaxed Days Bring Recreational Chaos?

Create Your Now with Kristianne Wargo

As summer approaches and the school year winds down, scheduled routines seem to go out the window. Why do relaxed days bring recreational chaos? If you're a parent, you know the challenge of transitioning from structured routines to the more relaxed days of summer fun. Desire to be supported and encouraged by other like-minded women? Join us at .   It's easy to feel overwhelmed by the busyness of the season and lose yourself in the chaos. However, with a few simple strategies, you can maintain a sense of balance and structure during the summer months while still enjoying the spontaneity...

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3385 What You See Is NOT What You Get show art 3385 What You See Is NOT What You Get

Create Your Now with Kristianne Wargo

In life, it's easy to believe that what we see is the final destination, the unchangeable reality we must accept. But what if you shifted your perspective and realized that what you see is NOT what you get? Because what you see is merely a starting point, a canvas waiting to be painted with your desires, dreams, and determination. Desire to be supported and encouraged by other like-minded women? Join us at .   You have the power to transform what you see into something extraordinary, something that reflects the very essence of who you are and who you are becoming. Renowned author...

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3384 Master the Basics show art 3384 Master the Basics

Create Your Now with Kristianne Wargo

In the fast-paced world we live in, it's easy to neglect our most precious assetโ€”our health. If you're aiming to achieve your peak level of health and wellness, you need to master the basics. No matter what health expert you consult, all believe in the basics. What differs is the way you get to implement those basics. Desire to be supported and encouraged by other like-minded women? Join us at .   That's where you need to learn how to master the basics. The K.I.S.S. ~ Master the basics! We've consulted with health experts to uncover the fundamental building blocks of living a healthy...

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3383 Stop Doubting and Believe show art 3383 Stop Doubting and Believe

Create Your Now with Kristianne Wargo

Imagine a life where self-doubt has no place, where you have the courage to envision a different reality and embrace the person you are becoming. Stop doubting and believe! Every small step you take toward your goals paves the way for monumental achievements. Desire to be supported and encouraged by other like-minded women? Join us at .   "One step at a time leads to miles of greatness." ~ Kristianne Wargo In a world filled with doubts and uncertainties, one truth remains steadfastโ€”your beliefs shape your reality.  The power to make the necessary changes, reach your goals, and...

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3382 Don't Stumble On Things Behind You show art 3382 Don't Stumble On Things Behind You

Create Your Now with Kristianne Wargo

In life, our past experiences can often shape our present and future endeavors. However, lingering too long on past mistakes or holding onto past traumas can hinder our progress. Don't stumble on things behind you. Because when you do, you prevent yourself from moving forward. Desire to be supported and encouraged by other like-minded women? Join us at .   It's important to acknowledge the past, learn from it, and then actively work towards a brighter future. However, don't be too quick to dismiss your past. Your past has lessons that need to be understood and situations that need to be...

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3381 All Joy and Peace in Believing show art 3381 All Joy and Peace in Believing

Create Your Now with Kristianne Wargo

"May the God of hope fill you with all joy and peace in believing, so that by the power of the Holy Spirit you may abound in hope." ~ Romans 15:13 In a world often filled with uncertainty and challenges, finding hope can sometimes feel like searching for a needle in a haystack. But amidst the chaos and struggles, there is a beacon of light that offers unwavering hope โ€“ a hope that transcends circumstances and fills the heart with peace and joy. Desire to be supported and encouraged by other like-minded women? Join us at .   Romans 15:13 beautifully captures this essence of hope,...

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3380 Do You Feel Seen? show art 3380 Do You Feel Seen?

Create Your Now with Kristianne Wargo

In the dance of marriage, the spotlight often shines brighter on one partner while the other fades into the shadows. Do you feel like your light shines bright for the one closest to you; do you feel seen? For those who feel unseen in their marriage, the repercussions can be profound, touching on issues of self-worth, communication breakdowns, and a sense of loneliness within the union. Desire to be supported and encouraged by other like-minded women? Join us at .   Relationship experts emphasize the importance of feeling validated and acknowledged within the context of a partnership....

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3379 Don't Miss A Moment show art 3379 Don't Miss A Moment

Create Your Now with Kristianne Wargo

Have you ever thought, "I just have to go because my kids will not forgive me if I miss it?" Oh, how we pressurize our parenting lives, expecting ourselves to be everything and go everywhere; don't miss a moment! That ever-pressing demand to be present for every moment of your child's life might initially start as a desire, but is it sustainable? Desire to be supported and encouraged by other like-minded women? Join us at .   In today's fast-paced world, being a parent can feel like being in a whirlwind of trying to be everywhere and go anywhere with your children, all while juggling...

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3378 Find Strength In Exhaustion show art 3378 Find Strength In Exhaustion

Create Your Now with Kristianne Wargo

The weight of responsibilities can feel overwhelming, and the fatigue can seep into every crevice of our beings. In those moments when it seems like the world is moving a million miles an hour, find strength in exhaustion. In the hustle and bustle of our busy lives, it's not uncommon to hit that wall of exhaustion that makes everything seem insurmountable; barely able to lift a finger, sapping our motivation and leaving us feeling stagnant. Desire to be supported and encouraged by other like-minded women? Join us at .   Dead's not fun! Yet, it's during these times of deep fatigue and...

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Imagine a world where transforming your body, health, and lifestyle wasn't just a distant dream but a tangible reality. What if you could rewrite the way you see food and how you fuel your body? What if you could actually change?

In this modern age of wellness, the possibilities are endless, and the results are promising.

Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co 

Research has shown that the human body is capable of remarkable changes, given the right tools and mindset. 

According to a variety of studies, consistent healthy habits, such as mindful eating, regular exercise, and proper supplementation, can lead to significant improvements in overall well-being. 

It's not just about losing weight; it's about nourishing your body from within.

Innovative approaches to health and fitness are emerging, offering new ways to achieve optimal results. From the use of infrared saunas to promote detoxification and relaxation, to cold baths for muscle recovery and increased metabolism, these unconventional methods are revolutionizing the wellness industry. 

Additionally, specialized supplements are gaining popularity for their ability to support protein synthesis and muscle growth, especially for individuals struggling to meet their dietary protein requirements.

Renowned health expert Jonathan Bailor emphasizes the importance of sustainable habits and personalized approaches to health. 

He advocates for a holistic view of wellness that encompasses, not only physical, but also mental and emotional well-being. By focusing on nutrient-dense foods, adequate sleep, and stress management, individuals can achieve lasting changes in their health outcomes. 

"Transformation begins with a single decision, a commitment to yourself to prioritize your health and well-being. Embrace the journey, and trust the process, for change is not only possible but within your reach." ~ Kristianne Wargo

The K.I.S.S. ~ What if you could actually change?

The power lies within you to rewrite your story, redefine your relationship with food, and reclaim your health.

It's never too late to start afresh and embark on a journey of self-discovery and transformation. Embrace the change, and watch as your body and mind flourish in ways you never thought possible.

Remember, the only limit to your success is the one you place on yourself. Dare to dream, dare to change, and dare to become the best version of yourself. The time for transformation is now-- Create your now!

"Be present. Be incredible. Be YOU!!!"

 

#WellnessWednesday #CreateYourNow #HealthAndWellness

๐ŸŽฅ Karen Kingsbury Productions Presents Someone Like You.movie

๐Ÿ”” Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co

TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. (https://form.jotform.com/62988215824163)

๐Ÿ™  Create Your Now TV on Pray.com (https://pray.com)

๐ŸŽฅ  Create Your Now on YouTube (https://youtube.com/createyournow)

๐ŸŽง Create Your Now on Spotify, Pandora, and Audible.

๐ŸŽถ  Create Your Now on iHeart Radio (http://www.iheart.com/show/263-Create-Your-Now-Your-Best/)

โœ๏ธ  [email protected] 

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Cover Art by Jenny Hamson

Photo by Canva.com

 

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright ยฉ 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - 
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.