3529 Fuel Your Dreams with Emotional Resilience
Create Your Now with Kristianne Wargo
Release Date: 09/23/2024
3634 Do Fitness Gadgets Tell the Truth?
Create Your Now with Kristianne Wargo
Living a healthy lifestyle has its own set of rules: diligence, consistency, and intentional actions. Honesty is the name of the game, and it includes all the stuff you need to reach your goals. So the question is: Do fitness gadgets tell the truth? Now, I'm sure you're thinking, how can they not? They are digital products running on an operating system that tracks health and fitness. There's no way where they can't work. What can be wrong? Desire to be supported and encouraged by other like-minded women? Join us at . In reality, fitness gadgets are only as honest as you are...
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3633 Break Out of Autopilot
Create Your Now with Kristianne Wargo
There are not many things that we do over and over again that benefit us. Habits can do you good as well as they can do you bad. Regardless of the season you're in, be intentional with your actions and words. Break out of autopilot. Autopilot is super dangerous! You can think you've got it all under control, only to learn midway that where you are is not where you were going. Desire to be supported and encouraged by other like-minded women? Join us at . Think about your GPS system. I was playing with my grandson the other day, and he was riding his scooter. At one point, I asked...
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3632 Master Your Attitude with Your Mind
Create Your Now with Kristianne Wargo
Making changes requires us to perform different actions and think in a new way. In doing so, you get closer to your goals. Otherwise, you will fight yourself for what isn't possible. Therefore, master your attitude with your mind. Some of the hardest things you and I must do in life is fight our own battles in the head. Desire to be supported and encouraged by other like-minded women? Join us at . Self-talk is a real thing. And let me just say, it has nothing to do with how crazy you are. What you think about yourself, you will live out. My good friend, It's the real deal in life...
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3631 God Is Our Refuge
Create Your Now with Kristianne Wargo
As your days become more than you can handle alone, remember that God's got you! It says in Psalm 46:1, "God is our refuge and strength, an ever-present help in trouble." Have you ever been in trouble? Have you ever thought you might be close to the end? Desire to be supported and encouraged by other like-minded women? Join us at . We have all experienced that feeling of living life on our own. So many things piling up around us that we feel like we are coming to a breaking point. However, I want to remind you that you are not alone. He is there for you ALL the time. Now,...
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3630 How to Love in a One-Sided Marriage
Create Your Now with Kristianne Wargo
In marriage, there are sweet moments of honeymoons, celebrations, and birthdays. As two become one over the years, many things shift, including who loves more or less. How to love in a one-sided marriage. Let's be real. Neither of you loves the same way. Neither of you show up committed in the same way. Desire to be supported and encouraged by other like-minded women? Join us at . However, you both love each other uniquely, and at times, it can feel like you are doing everything. Then the questions begin: Why can't he love me more? Why can't he see what he's doing wrong? Why do...
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3629 Stretch Them So You Don't Shrink Them
Create Your Now with Kristianne Wargo
Raising kids can be the pits sometimes. You want to do everything for them, but they still don't get it. Why can't they do what we teach? Remember, as a parent, you are called to stretch them so you don't shrink them. How has your week gone with the kids? Or maybe you're without them, but you are never not a parent. Desire to be supported and encouraged by other like-minded women? Join us at . Once a parent, always a parent. So, how do you communicate with your children? Do you get mad because that's the only way to get their attention? Or do you speak in whispers to draw them...
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3628 Break the Box
Create Your Now with Kristianne Wargo
When life gives you lemons, make scrumptious lemonade with mint. Who you are in your everyday matters. Stop pretending everything is okay. You can't live life in the confines of your limitations. Break the box! So much of our days are filled with the habits that keep us stuck in our comfort zones. We cozy up to the yelling and screaming because we know how to handle it. Desire to be supported and encouraged by other like-minded women? Join us at . But what if you woke up and decided that yelling and screaming isn't going to happen? Would that change your day? Would that change...
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3627 You Are Too Busy For Your Health
Create Your Now with Kristianne Wargo
Why does life have to be so challenging? Why do we fight more than we love ourselves? So many questions with a simple answer: you are too busy for your health. Over the past few months, I have been burning the candle at not just two ends but twenty ends. This mama and grandmama was always on the move. Desire to be supported and encouraged by other like-minded women? Join us at . I mean, who doesn't prioritize your family? But in reality, if all you do is keep pushing yourself deeper and deeper down in the ground, there is little resolve for your comeback. If you haven't...
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3626 Risk Your Heart
Create Your Now with Kristianne Wargo
Some of the best gifts to give or receive come from the heart. But so does living your daily life with intentionality and authenticity. Share a bit of your true self. Risk your heart. As much as you think you are showing up ready to live your life well, a lot of times, you are hiding. Desire to be supported and encouraged by other like-minded women? Join us at . You act like how you think everyone expects of you, only to be surprised that you really don't know what to do or how to act. In fact, who are you? There are too many rules because you are living someone else's life. What do...
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3625 When You Don't Have A Choice
Create Your Now with Kristianne Wargo
Life can throw you unexpected curveballs that you don't know what to do. How unfair is it to live life only to be drowning in what you can't control? What to do when you don't have a choice. Or is that really the case? Desire to be supported and encouraged by other like-minded women? Join us at . All I can say is that I have missed you very much! Life has had me in the swirls and twirls of everything. And as much as I would like to say I didn't have control, I didn't! However, I did have control over how I responded. I think that's something that we tend to forget when we...
info_outlineYou can have all the knowledge in the world and be connected to everyone and anyone, but if you don't believe in yourself, you will not go far. Therefore, fuel your dreams with emotional resilience.
As you navigate through life with aspirations and ambitions, it becomes crucial to manage your emotions and feelings effectively.
Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co
These internal factors can either fuel your journey towards success or become obstacles that hinder your progress. If you allow your emotions to overpower your rational thinking, your dreams may fade into the background while you focus on extinguishing the fire ignited by your feelings.
To stay committed to your goals without losing sight of your emotions, you must take intentional steps to maintain a healthy balance in your life.
This requires ongoing effort and dedication to self-awareness, self-improvement, and emotional regulation. It's a continuous process of understanding who you are, envisioning who you want to become, and ensuring that your emotions do not derail you from your path to success.
So, how do you gain control over your emotions so your dreams can rise?
You have got to stay grounded in the pursuit of your dreams.
The K.I.S.S. ~ Stay grounded in the pursuit of your dreams!
As we discuss what this looks like in real life, think about how you handle things, good or bad, and where you see yourself right now. This is not about beating yourself up, but looking at it with a compassionate microscope so you can stay grounded in pursuing your dreams.
PRACTICE MINDFULNESS AND SELF-REFLECTION
One way to stay grounded in the pursuit of our dreams is to practice mindfulness and self-reflection. By cultivating a habit of introspection, we can better understand our thoughts, emotions, and behaviors. This self-awareness enables us to identify triggers that may lead to emotional upheaval and respond to challenges with clarity and composure.
In both personal and professional settings, mindfulness allows us to navigate complex situations with grace and resilience.
"Mindfulness is the compass that guides us through turbulent waters, helping us navigate our emotions with grace and clarity." - Kristianne Wargo
SET REALISTIC GOALS AND CREATE A STRATEGIC PLAN
Setting realistic goals and creating a strategic plan is another effective way to stay committed to our aspirations while managing our emotions. By breaking down our overarching objectives into manageable tasks and milestones, we can track our progress and celebrate small victories along the way.
This structured approach not only keeps us focused on our goals but also prevents overwhelming emotions from derailing our momentum.
In the words of renowned author and motivational speaker Tony Robbins, "Setting goals is the first step in turning the invisible into the visible."
"Setting goals is not just about reaching the destination; it's about embracing the journey and celebrating every step forward. One step at a time leads to miles of greatness!" - Kristianne Wargo
SURROUND YOURSELF WITH A SUPPORTIVE NETWORK
Moreover, surrounding ourselves with a supportive network of mentors, friends, and colleagues can provide invaluable guidance and encouragement on our journey toward success. By seeking advice from experienced individuals who have faced similar challenges, we can gain new perspectives and insights that help us navigate obstacles with confidence and determination.
Building a strong support system not only strengthens our resolve but also reinforces our belief in our capabilities and potential.
"In the tapestry of life, a supportive network weaves threads of strength and encouragement, fortifying our belief in ourselves and our potential." - Kristianne Wargo
In the words of mindset and focus experts, the importance of self-belief cannot be overstated.
"Believing in yourself is the cornerstone of achieving your dreams. Trust in your abilities and never underestimate the power of your potential." ~ Kristianne Wargo
CHALLENGE: Where are you unsettled in your emotional resilience? What gets under your skin where it's hard to bounce back quickly? How can you make a change to redirect yourself in your everyday journey?
By nurturing a positive mindset, practicing self-care, and embracing resilience, you can overcome self-doubt and fear, and unlock your true potential to reach new heights of success.
Remember, your belief in yourself is the guiding light that illuminates the path to your dreams.
Trust yourself with each decision you make so the journey is well-lived. Stay committed to your goals, and let your unwavering self-belief propel you toward the future you envision.
"Be present. Be incredible. Be YOU!!!"
#MindsetMonday #CreateYourNow #PersonalDevelopment
🔔 Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co
TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. (https://form.jotform.com/62988215824163)
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Cover Art by Jenny Hamson
Photo by Canva.com
Music by Mandisa - Overcomer
http://www.mandisaofficial.com
Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.